Latest posts tagged with #WFHDayRun on Bluesky
Running stats: 1.20 miles total, 174 bpm average heart rate, 9:58 average pace, 12:01 total duration, 117 calories burned
Late lunch run, and I was not ready for it to be *this* warm!! I know it's temporary, but the forecast yesterday was saying it'd be 10 degrees cooler than it is (76°F). Still weird to have patches of cool air when passing snow mounds, but otherwise a solid but tiring run :) #RunningLife #WFHDayRun
Running stats: 1.12 miles total, 164 bpm average heart rate, 10:22 average pace, 11:37 total duration, 103 calories burned
Snow had started by the time I was on lunch, but that's okay, I like running in snow! Brisk feeling run, only issue was the continued crappy sidewalk management, knowing what to expect till the snow melts doesn't make it better 🙃 #RunningLife #WFHDayRun
Running stats: 1.20 miles total, 174 bpm average heart rate, 10:51 average pace, 13:01 total duration, 124 calories burned
My back has been bothering me since the weekend, but mostly from sitting so I wanted to see how my usual lunch run would go- the warmup walk was meh, but the run actually felt pretty good as I'd hoped! #RunningLife #WFHDayRun
Running stats: 1.10 miles total, 182 bpm average heart rate, 11:10 average pace, 12:19 total duration, 125 calories burned
The path conditions have not improved in the last week, leading to quite the exhausting hill run trying to navigate ice patches and crappy corner cutouts. Still pleased I pushed myself a touch past a mile, but very glad to be done with that! #RunningLife #WFHDayRun
Running stats: 0.91 miles total, 173 bpm average heart rate, 11:01 total duration, 10:05 average pace, 96 calories burned
Back at it with a lunch time #WFHDayRun! A week without snow has not helped the sidewalk situation, but my YakTrax got me through. Really did 1.15 miles, but I gave up trying to get my watch to record past the last save point before a mile x.x #RunningLife
Running stats: 1.30 miles total, 175 bpm average heart rate, 10:03 average pace, 13:01 total duration, 131 calories burned
I usually try to leave a rest day between activities, but it's been a hot minute since I got a run in, the next chance I get will be 10 degrees warmer, and I felt pretty good, so I ended up getting out there today! Went farther than I expected, too, overall a very good day ☺️ #RunningLife #WFHDayRun
Running stats: 1.19 miles total, 179 bpm average heart rate, 10:07 average pace, 12:02 total duration, 124 calories burned
I was a bit tired today, but also excited to get out in this gorgeous weather for this #WFHDayRun! Goal was a mile again since just getting out there was a win, so I was pleased to want to go a little farther once I got there #RunningLife #GetFit
Running stats: 1.54 miles total, 172 bpm average heart rate, 9:46 average pace, 15:01 total duration, 155 calories burned
Delighted to get back out for a #WFHDayRun after a couple weeks of Too Much Going On! A little tiring, but apparently I was keeping a good pace so I'll take it. Here's hoping things stay calm enough the rest of the week that I'm not too tired to get in a few more before the holidays! #RunningLife
Running stats: 1.76 miles total, 176 bpm average heart rate, 9:41 average pace, 17:01 total duration, 181 calories burned
Hot damn, was excited to feel great at 1.5 miles despite the chilly weather (didn't feel the post-nasal drip today!!), and so wanted to hit another quarter mile at that pace- and I did!! Another successful #WFHDayRun #RunningLife
Running stats: 1.60 miles total, 172 bpm average heart rate, 10:02 average pace, 16:03 total duration, 165 calories burned
Took a nice long weekend of rest, and got back out on this chilly #WFHDayRun to major success! Post-nasal drip is already rearing its head, but I managed to stick it out a little past my 1.5 mile goal anyway 😀 #RunningLife
Running stats: 1.64 miles total, 174 bpm average heart rate, 9:45 average pace, 16:01 total duration, 168 calories burned
Now that my show's over, I have the time and energy to get back to my #WFHDayRun! Perfect timing, and this run truly felt so great!! Goal was 1.5 miles since that's my current baseline, and I wanted to keep going just a touch past that :) #RunningLife
Running stats: 1.47 miles total, 170 bpm average heart rate, 9:57 average pace, 14:37 total duration, 147 calories burned
Took a nice break after Saturday's 10k (besides softball, of course), and was excited to get back out for a swapped #WFHDayRun! Probably could have made it to a full 1.5 if I hadn't run so fast, but I hit a good landmark and stopped where it felt good 😀 #RunningLife
Running stats: 2.06 miles total, 21:19 total duration, 10:22 average pace, 211 calories burned, 19 feet elevation gain
All right, knew I wanted to hit 2 miles on this #WFHDayRun, and knew I was capable of it with no concerns!! Again, didn't want to push too hard getting back into the rhythm, but kept myself going just a tad past my goal to a nice landmark on the run 😀 #RunningLife
Stop watch data: 22:00.28 minutes total, 1st lap 10:37.45, 2nd & final lap 11:22.82
All sorts of weirdness in today's #WFHDayRun - got out late, watch is both broken (wrist band detached) and dead (forgot to charge), so I couldn't use it in any way- but with my trail markers I'm pretty sure I hit 2 miles or so, even if it took 22 minutes to do it! #RunningLife
Running stats: 2.01 miles total, 178 bpm average heart rate, 10:14 average pace, 20:36 total duration, 218 calories burned
Gorgeous evening, just had to get out for this #WFHDayRun! Was feeling tired but confident I could hit at least 1.5, and was thrilled when I pushed past to get the 2 miles I really wanted! Here's hoping I can keep up the streak, and ideally go farther next time! #RunningLife
Running stats: 1.27 miles total, 180 bpm average heart rate, 9:27 average pace, 12:01 total duration, 131 calories burned
Back at it again with my first #WFHDayRun in ages! Considering I already knew it'd be really tiring, it went very well- thought maybe I'd stop at a mile, but made my tired stretch goal of 1.25 miles :) #RunningLife
Running stats: 1.57 miles total, 173 bpm average heart rate, 9:34 average pace, 15:01 total duration, 157 calories burned
Weather app data: 80°F, Mostly Cloudy. 84°F high and 72°F low for the day; Feels like 86°F
I wanted to get out today since I didn't do my usual #WFHDayRun earlier in the week, but this soupy weather with pending storms didn't make it easy to find a good time for it! Still, I felt pretty confident starting the run, and am pleased with how it turned out! #RunningLife
Running stats: 1.52 miles total, 172 bpm average heart rate, 9:51 average pace, 15:01 total duration, 153 calories burned
Waited quite a bit to go out for this #WFHDayRun, and it wasn't too bad in the warmup walk, but the heat was still rough by the time I actually started running. Made it through, though, and now hopefully I'll cool down in short order 😆 #RunningLife
Running stats: 1.51 miles total, 174 bpm average heart rate, 9:55 average pace, 15:01 total duration, 157 calories burned
Not my usual #WFHDayRun since I was on site for our awards ceremony at work (my project team won one of the awards!), but I was happy to get out there nonetheless- when I started I was confident I could hit my 1.5 mile goal, and it was a good feeling run to the end! #RunningLife
Running stats: 1.52 miles total, 174 bpm average heart rate, 9:56 average pace, 15:07 total duration, 160 calories burned
I was worried I was going to have to skip another #WFHDayRun cause I hurt my foot during softball on Sunday, but it was feeling good today, so I decided to go out and take it easy- and it was a great run! Here's hoping my foot stays okay for softball tomorrow 😀 #RunningLife
Running stats: 1.56 miles total, 175 bpm average heart rate, 9:37 average pace, 15:03 total duration, 160 calories burned
Back at it after a week off the grid filled with sun and swimming- I was feeling pretty tired so I thought I might just do a mile and be done, but once I got going I was pleasantly surprised with how good I felt, and knew I could hit 1.5 miles easy! #RunningLife #WFHDayRun
