#WorldSleepDay2026

Someone Who Does A Lot of Crafts

@alotofcrafts.bsky.social

1 day ago

It's #WorldSleepDay2026.

Find out more about good sleep here: worldsleepday.org/toolkit.

#SleepWellLiveBetter

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Pennington Biomedical Research Center

@penningtonbiomed.bsky.social

1 day ago

Today is World Sleep Day, recognized by the World Sleep Society. Dr. Prachi Singh, director of the Sleep and Cardiometabolic Health Laboratory at Pennington Biomedical, provides small tips to help you improve your sleep #WorldSleepDay2026 #smallshifts 💤 www.pbrc.edu/news/media/2...

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@cnc-uc.bsky.social

1 day ago

Opinião | O relógio biológico dos adolescentes está atrasado? A ciência explica Por Ana Rita Álvaro, Bárbara Ramalho, Bárbara Santos e Laetitia Gaspar

📰 On this World Sleep Day, four CNC-UC write the op-ed 𝐴𝑟𝑒 𝑡𝑒𝑒𝑛𝑎𝑔𝑒𝑟𝑠’ 𝑏𝑖𝑜𝑙𝑜𝑔𝑖𝑐𝑎𝑙 𝑐𝑙𝑜𝑐𝑘𝑠 𝑠𝑒𝑡 𝑙𝑎𝑡𝑒𝑟? 𝑆𝑐𝑖𝑒𝑛𝑐𝑒 𝑒𝑥𝑝𝑙𝑎𝑖𝑛𝑠 at Coimbra Coolectiva:
coimbracoolectiva.pt/historias/te...

#CNCResearchers #CiBBResearch #worldsleepday2026

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Raymond James Water Street

@rjwaterstreet.bsky.social

1 day ago

Weimaraner sleeping on blue blanket

Get some zeds in!
It's #WorldSleepDay2026
and #HAVEAGREATWEEKEND

#FridayFeeling
#weekendmood

📷 @charliee1972.bsky.social
(PS Let sleeping dogs lie)

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Sainsbury Wellcome Centre

@sainsburywellcome.bsky.social

1 day ago

'Six reasons your brain needs sleep. Insights from neuroscientists, SWC Speaker Series,' and a photo of a sleeping koala (koalas sleep for 18-22 hours per day).

Why do we sleep?

We asked leading neuroscientists for their thoughts on what happens in the brain as we snooze.

⤵️

www.sainsburywellcome.org/web/blog/6-r...

#WorldSleepDay #Neuroscience #WorldSleepDay2026

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AXEL the Hedgehog 🦋

@bluebirdsfriend.bsky.social

1 day ago

Aww. He’s sleeping like a baby. 😄 I wonder what he’s dreaming about when he’s smiling like that. 🤔

AXEL Sleeping (1/2)

#Sonic #SonicTheHedgehog #sonic_the_hedgehog #sonicoc #AXEL #AXELtheHedgehog #cartooncharacter #WorldSleepDay #WorldSleepDay2026 #Baby #Sleeping #SleepingGuy #Snooze

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@cnc-uc.bsky.social

1 day ago

A mudança da hora e o sono: uma exigência que nos desregula? Hoje, 13 de março, assinala-se o Dia Mundial do Sono. Porque é que queremos continuar a repetir o erro de mudar os ponteiros duas vezes por ano?

"Insisting on changing the clocks may simply be a tradition—one that is politically and economically self-serving—that has no reason to exist."

📰 On World Sleep Day, researcher Ana Rita Álvaro writes an op-ed for @publico.pt 👇

tinyurl.com/bdfbpaaa

#CNCResearchers #CiBBResearch #worldsleepday2026