I talked on the panel from a position of belonging on #Neurodivergency and #Disability as a #Autistic #ADHDer in computing. Highlighted, we have a long history of leading change and innovation in computing ⬇️
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#adhder
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Posts tagged #adhder
#Viva Mock Practice Day... for all you #academics let me tell you all the hurdles as a #Autistic #ADHDer I had this morning! Quite common I suspect. And hilarious (zero to do with thesis) ⬇️
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As a late identified ADHDer, I am so grateful for the team at Next Level Collaboration for highlighting the importance of the words we use when discussing neurotypes.
Article: pursuit.unimelb.edu.au/articles/Whe...
#Neurodivergent #ADHDer #ADHD #Neurodiversity #NeurodiversityParadigm
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This is my latest #youtube post it’s where two #autistic #ADHDer talk about their #disabilities and #experiences of #ableism please #like #subscribe and #share youtu.be/UqvxjvwWg3w?...
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Does any fellow #adhder find sending emails disproportionately drains energy? I’m not even talking about full on writing/replying to emails…Just pressing the “send” button x 12times after tweaking some templated content + copy/pasting email addresses knocked me out and took super long. what.
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A man (representing "me") with a cartoonishly oversized backpack (representing "The pervasive fear that I am doing something wrong at all times").
I don't think I've ever been as seen by a meme as I have with this one...
#ADHD #ADHDer #AuDHD #Neurodivergent #Neurospicy
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Rejection Sensitivity Dysphoria (RSD) is something that plagues many of us with Autism and ADHD. When you find yourself with a frenemie, it just adds fuel to the fire. #rsd #frenemies #autism #adhd #add #adhder #autistic #autisticadult #toxicrelationship #toxicfriend #jelousy #adhdadult #audhd
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ADHD culture is listening to classical music while driving because it actually does help with focus 😭
#ADHDer #ADHD #Driving
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Do any other #AuDHDers find that they try to wring every drop of #dopamine out of every activity, to the point that they're overstimulated/feeling yucky/no longer enjoying themselves by the time they stop? #ADHD #autism #autistic #ActuallyAutistic #ADHDer #AuDHDer
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Did you know green light therapy can help ADHDers, Autistic people, and migraine sufferers? 🌿✨
Whether it’s calming sensory overload, supporting emotional regulation, or reducing migraine intensity 🌳💚
✨ #greenlighttherapy #migrainerelief #ADHDer #Autistic
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Is it an ADHD thing to get obsessed with a single song and listen to is practically nonstop? Right now it’s party 4 you by Charli xcx (Thanks,TikTok). #ADHDer #ADHD
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Live Now on #Twitch!
Not sure what we're playing yet. Help this #adhder make a decision???
twitch.tv/keylime_unicorn
#autistic #nonbinary #trans #streamer #enby #queer #gamer #twitchstreamer #lgbtqia
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My #Tarot reading tonight for the rest of the spring season had the same final outcome as the one I did around Imbolc: 2 Of Pentacles. I'm still in a balancing act with everything I'm juggling. I guess that's not changing yet. #Witchsky #ADHDer
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Review | ADHD and Me documentary with Tanya Bardsley
youtu.be/VHT6DptgYyo?...
#adhd #adhder #adhdandme
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Stimming is a way of regulating one's experience of the sensory world. It can be conscious and unconscious. Stims might include: Hand flapping, Whistling, Rocking, Repeating words (echolalia), Touching certain textures, using fidget toys, chewing, pressing buttons etc. It helps reduce anxiety and stress, allowing a person to cope at difficult times. Everyone stims in one way or another, however, Autistic people stim more due to our different experiences of the sensory world being more overwhelming to us. Suppressing or restricting someone's stims or ability to stim causes greater overwhelm and distress due to the inability to regulate how they feel. Normalise stimming rather than shaming it or judging it as weird. Simply rocking side to side can make a person feel happier and more at ease. There's nothing wrong with that!
Stimming, what is it, why we do it and why we should not restrict them!
#autism #autistic #neurodivergent #ActuallyAutistic #adhd #MentalHealthAwareness #neurodiverse #neuroqueer #neurokin #AutisticAppreciation #neurodiversity #neurodivergence #AutisticExperience #adhder #Stims #stimming
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I’m an ADHDer. No time like the present to write a song that captures the competing perspectives in my head about where and how I “should” be. Well let me say, I’m proud of how far my lyricism vocal performance and melodic writing has come. Excited to release “My Ego” soon! #healing #adhder #sing
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Absolutely this! #ADHDer
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"Shutdowns are internalised meltdowns in which the Autistic person has become overwhelmed/distressed, in the same way as a meltdown, but that distress is kept inside and is not as visible. Signs of a shutdown include: reduced or no communication, low activity/loss of interests, sudden low mood or withdrawal/isolation. Causes includes: Overwhelm from sensory overload or increased demands Exhaustion (e.g. from excessive masking) Changes (in routine, environments etc.) Difficulty navigating a social situation/relationship Feelings of rejection sensitivity Shutdowns are harder to identify than meltdowns, so make sure the person is comfortable and feels safe. Do NOT pressure or force someone to re-engage or communicate until they feel able to."
Autistic Shutdowns. What are they, what are the signs, what are the causes and what helps?
#autism #autistic #neurodivergent #ActuallyAutistic #neurodiverse #neuroqueer #neurokin #AutisticAppreciation #neurodiversity #neurodivergence #adhder #shutdown
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A team of 4 women are currently cleaning my house. As an #ADHDer, I have struggled to to clean and organize my home and keep it that way on my own. After several decades of denial, I finally asked for help. Now I feel relieved with a calmer mind because my environment is tidy. #selfcare
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about menial things hits even harder when life is so freaking heavy. I love helping people. I do that online. I love talking my favorite things. I'm an #ADHDer!
Instead I sat in the dark all day yesterday. I only went on social media in tiny bursts. The darkness just made me feel depressed.
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Any other late-discovered #ADHDer - writer - mums out there eating junk for lunch, #vinted -ing while also trying to crack on with a writing session?!...no?...Just me?? 😆
#books #booksky #adhdmum #author
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Colourful poster that reads: Survey participants needed! Career development and ADHD Are you over the age of 18 and based in the UK? Do you identify as an ADHDers or having ADHD? Would you be willing to share your career experiences? (No formal diagnosis required) I invite adult ADHDers in the UK to take part in a survey that will take 10-15 mins to complete and is anonymous. You will also have the opportunity to share your contact if you're interested in participating in focus group discussions to help co-create an intervention supporting early career development in ADHDers. Questions can be directed to me by DM. Project received ethical approval from the School of Science Ethics Committee at Birkbeck, University of London
Participant call! As part of my PhD, I'm conducting a survey to understand wellbeing and work engagement in ADHDers. If you meet the inclusion criteria, link to participate
forms.office.com/e/WMpevHtgGu
Pls share ahead and DM in case of any questions! #ADHDUK #ADHDer #ADHD #AdultADHD #ADHDsky
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The sad thing about “forgetting” to eat as an #ADHDer is that I have an interest based nervous system so why am I not interested in my own wellbeing?
How unloved did I feel as a kid to have no interest in feeding myself as an adult?
That hits deep.
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Burnout recovery is weird sometimes. You think you're totally back to normal then BAM! A day of a random burnout symptom.
So grateful my business can flex with my needs - honestly something every #ADHDer benefits from, Burnout recovering or otherwise!
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God help any #ADHDer who has their own personal black hole. It's like a dimension of dante's inferno in which the 9th circle of hell is things you will look for forever and often never find. That's #ADHD. Everyday of my life, everyday.
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A follow up of my path to finding out I'm an #ADHDer, mental health, navigating the school system and academic career as #neurodivergent, and of course the need for more #inclusion #DEI #DEImatters #AcademicMentalHealth
Interviewed by the amazing Birgit Pfeiffer for @cdfunileipzig.bsky.social
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On #tiktok I saw a video talking about how most neurodivergent people walk with an anterior pelvic tilt and as an #adhder , I think this is how I walk (definitely how I fish) and might be the cause of my lower back breaking 😭😅 #adhd #adhdproblems #postureproblems
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Any neurodivergent developers interested in teaming up with me to create an app that I designed last year called 'What's The Monster?'
An emotion regulating app. Let me explain 🧵
#AuDHD #ADHD #Autism #autistic #autist #adhder #actuallyautistic #audhder #ux #ui #appdeveloper #design #digitaldesign
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