You’re only as young as your spine is flexible 🤸♀️
(My classes are all-inclusive—from vinyasa to seated chair. No one’s left out 💜)
#dhanurasana #balasana #chaturanga #bowpose #childspose #backbend #forwardfold #counterstretch #yoga #hotyoga #backbendqueen #chaturangadandasana
#touchyourtoes
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