pink camellia blossoms covering a camellia tree
I learned about essences when prescribed a bouquet of Bach remedies by a polarity therapist.
I took it regularly without thinking much about it, then realized weeks later that my obsessive thoughts were much better!
That has been a continuing pattern for me with essences.
I began intuitively selecting essences, my first (unwitting) foray into divination.
Essences work on a subtle level, but create powerful shifts. They range from helping anxiety, to ancestral healing, to increasing nature connection.
Bach's Rescue Remedy is a great first aid tool. Something to remember if we are feeling acutely stressed.
#Essences are safe & beginner friendly.