This landed in my inbox today from Krissy Loveman, Life Coach. I'm not participating in this bullshit (any more), either! #toxicfamily #enmeshedfamily #enmeshment #guiltbasedcontrol #obligation #familydynamics
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#guiltbasedcontrol
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Here's the toxic holiday family text exchange for 2025! This year, the action I chose after my initial reply was... SILENCE. I'm happy to report that it's worked well so far! #toxicfamily #enmeshedfamily #enmeshment #guiltbasedcontrol
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I plugged last year's toxic holiday family text exchange into ChatGPT (link below for reference). AI's been good to me. I appreciate the validation.
bsky.app/profile/myto...
#toxicfamily #enmeshedfamily #enmeshment #guiltbasedcontrol #AItherapy
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