30 miles for the week
What is your weekly mileage goal?
#run #runningpunks #marathontraining #bulge #runsky #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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#over50runner
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Beautiful weather! 9 mile run today. Aiming for a 30+ mile week24 #run #runningpunks #marathontraining #bulge #runsky #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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Who is your training partner?
I did my strength training with a great dog today. 😊 #strengthtraining #marathontraining #petite #runningpunks #gay #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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10 Miles, hilly slow run until the last mile @ 9:29 mile #run #runningpunks #marathontraining #bulge #runsky #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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5k St Patrick’s ☘️ run 🏃♂️ OUTFIT selected Just need to have the CONFIDENCE 🤞 #marathontraining #petite #runningpunks #gay #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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Which pair should I keep for a St Patrick’s day run? #marathontraining #petite #runningpunks #gay #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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Trying to look fit 😊 Strength training today #marathontraining #petite #runningpunks #gay #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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Beautiful Morning Run; 24 miles for the week #run #runningpunks #marathontraining #bulge #runsky #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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7 mile Run #run #runningpunks #marathontraining #bulge #runsky #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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Strength training today #marathontraining #smooth #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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11 miles Sunday long run #longrun #marathontraining #bulge #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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From last nights group run getting miles in training for 1/2 marathon! Did a walk/run with a 3:1 ratio! Pace is getting better and maintaining HR in zone 3 most of the time!
#gayfit #gayrunner #runcommando #gayditdad #lgbtqrunner #over50runner
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Today’s run was awesome! 84 min @ run 3 min/walk 1min! And I did better than my goal pace for all my run sections! Pace may not show it but I’m starting to finally feel strong with my running! Now time for recovery!!!
#gayrunner #1/2marathontraining #over50runner #gayfit #fitgayman #dadruns
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Started 1/2 marathon training last Saturday and this morning we got some speed work in early!!!
#gayfit #gayfitness #lgbtqrunners #gayrunner #belowaveragerunner #over50runner
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Happy never miss a Monday!
#run #runningcommunity #runningover50 #over50runner #runner #Running #halfmarathon #halfmarathontraining #marathon
#marathontraining #nmam
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A day of hiking with my running partner!
#run #runningcommunity #runningover50 #over50runner #runner #Running #halfmarathon #halfmarathontraining #marathon
#marathontraining #hiking #pnw #waterfalls
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Beautiful race day!
#run #runningcommunity #runningover50 #over50runner #runner #Running #halfmarathon #halfmarathontraining #marathon
#marathontraining
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✔️ week 1 of this training block done!
#run #runningcommunity #runningover50 #over50runner #runner #Running #halfmarathon #halfmarathontraining #marathon
#marathontraining
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Happy Tuesday !
#run #runningcommunity #runningover50 #over50runner #runner #Running #halfmarathon #halfmarathontraining #marathon
#marathontraining
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Fast five on Friday!
#run #runningcommunity #runningover50 #over50runner #runner #Running #halfmarathon #halfmarathontraining
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Happy Friday!
#run #runningcommunity #runningover50 #over50runner #runner #Running #halfmarathon #halfmarathontraining
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