#psoas

@chiefwit.bsky.social

1 month ago

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#psoas #lendenspier #rugpijn #schouderpijn
#motherofallbackrelatedpains

www.instagram.com/reel/DOa44AX...

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Jeanne_van_H 🇺🇦🌻

@jeanne64.bsky.social

1 month ago

Lig je dan met een kruik. Goed voor de doorbloeding voor de fyio oefeningen. #psoas

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Martine

@lame-duck.bsky.social

7 months ago

Strange few days back in Dublin Reykjanes Peninsuka Volcanic Eruption, Iceland Delighted with having been on such a suitable cruise, I’m very gradually unpacking, to repack for Lleyn Peninsula, Wales, next month. The number of br…

msmartinecom.wordpress.com/2025/07/24/s...

Treatment of #psoas muscle spasms

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Steve Cobb a.k.a. Kunga Tsöndru

@kungat108.bsky.social

8 months ago

Do you #psoas?

fight flight freeze

#trauma #ptsd w Somatic Response

#Mom

I'm just waiting ✋️ for a knock on the🚪to come & attack me, arrest me, or throw me out into the streets, as has happened over & over again across the US of Forced Birth & Thailand. Awful being in my body, worse in my head.

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Steve Cobb a.k.a. Kunga Tsöndru

@kungat108.bsky.social

9 months ago

'Constructive Rest', knees bent, feet flat, hip width apart, or knees falling inward, will open up your #psoas muscles where homo sapiens hold their fight, flight, or freeze trauma in the haunches, & can bring up powerful emotions. Ive been using it 2 decades now at least.

#thebodykeepsthescore

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BJ Gaddour

@bjgaddour.bsky.social

10 months ago

SEATED PSOAS MARCHES: Activate Hip Flexors & Ease Back Pain

📺📱💻 Subscribe to YouTube.com/BJGaddour for more.

#Fitness #Workout #Gym #FitOver40 #Squat #Squats #DeepSquat #Mobility #Flexbility #Stretching #SeatedWorkout #Psoas #HipFlexors #KneePain #BackPain #HipMobility #HomeWorkout #DeskStretches

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@bbearpt.bsky.social

1 year ago

This is why I'm not worried about AI replacing physical therapists 😂

#ai #physiotherapy #physicaltherapist #psoas

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@humangarage.bsky.social

1 year ago

Experiencing sciatica, bloating, autoimmune, or skin issues?
Watch Garry Lineham & Erik Hale demonstrate the powerful Psoas/Ileocecal valve release to improve your health!
👇 Want to try it yourself?
https://www.youtube.com/shorts/RafSBpgxMNo

#psoas #psoasrelease #ileocecalvalve

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Amanda June Long

@alongmessage.bsky.social

1 year ago

puns that go deep
are core content. #psoas #anatomy

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Beverley B Miles

@beverleybmiles.bsky.social

4 years ago

On the #vagalnerve and #vagalmuscle #psoas

“it connects the top part of the body with the bottom part of the body. It also — if you’re braced, it also manages whether or not you mobilize or immobilize.

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#trauma #mindbody #racism #healing #intergenerationaltrauma

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Posts tagged #psoas