Latest posts tagged with #pulseforge on Bluesky
Didn’t really workout this past week. Too busy spending quality time with my beautiful amazing girlfriend @amazonsammi.bsky.social ❤️
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Wednesday 4th, March 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
2 Mile Run
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Tuesday 3rd, March 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees (10)
3 min Plank
2 min Weighted sit-ups
2 min Bicycle crunches
50 Leg raisers
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Monday 2nd, March 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees (10)
4x8 Bench press (120)
4x8 Incline Press (100)
4x10 Rows (75)
4x10 Grip Strength (35)
50 Plate pinches (25)
50 Tri-extends (25)
5 Pullups
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Thursday 26th, February 2026
1 hr of roller skating
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Wednesday 25th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
4x6 Weighted squat (200)
4x8 Leg press (350)
4x8 Leg curls (100)
4x8 Leg Extensions (85)
3x1 min Calf raises (20)
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Tuesday 24th, February 2026
50 Pushups
3x250m rows under 1min
1m10s 160lbs farmer hold
It was rec day at my college rec center so I had some fun putting in my attempts
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
A Fascist worked out today…Did you?
Don’t let a Fascist out work you. Love yall 💀❤️
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Monday 23rd, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
4x8 Bench press (110)
4x8 Incline Press (100)
4x8 Lat Pulldowns (100)
4x8 Rows (90)
50 Plate pinches (25)
50 Tri-extends (25)
10 Pullups
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Thursday 19th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
2 Mile Run
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Wednesday 18th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
4x6 Weighted squat (200)
4x8 Leg press (350)
4x8 Leg curls (125)
4x8 Leg Extensions (100)
3x1 min Calf raises (20)
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Tuesday 17th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
3 min Plank
3 min Ab Roller
3 min Bicycle crunches
50 Leg raisers
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Monday 16th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
4x8 Bench press (110lbs)
4x8 Incline Press (100lbs)
4x8 Lat Pulldowns (100lbs)
4x8 Rows (90lbs)
50 Plate pinches (25lbs)
10 Pull-ups
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Thursday 12th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
5 min Jog
5 min Bike ride
5 min Jumprope
5 min Weighted walk (50lbs)
3x2 Sprint (25yds)
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Wednesday 11th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
4x6 Dropset squat (200 to 170)
4x8 Leg press (305 to 350)
4x8 Leg curls (125)
4x8 Leg Extensions (100)
3x1 min Calf raises (20)
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Hey yall sorry for the inconsistent posts on the gym posts, I’ve been a bit busy with school and such, I also have a bad habit of forgetting. I will do my best to keep up on the posts.
Love yall 💀❤️
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Tuesday 10th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
3 min Plank
3 min Ab Roller
3 min Russian twist
50 Leg raisers
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Monday 9th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
4x8 Bench press (110lbs)
4x8 Lat Pulldowns (100lbs)
4x8 Rows (90lbs)
10 Pull-ups
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Thursday 5th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
5 min Jog
5 min Bike ride
5 min Jumprope
5 min Weighted walk (50lbs)
3x2 Sprint (25yds)
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Wednesday 4th, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
4x6 Squats (160lbs)
4x8 Leg Press (257lbs)
4x8 Leg Extensions (100lbs)
4x8 Leg Curls (100lbs)
3 min Calf Raises (50lbs)
3 min Jumprope
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Tuesday 3rd, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
3 min Plank
3 min Ab Roller
3 min Russian twist
50 Leg raisers
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Monday 2nd, February 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
4x8 Bench press (110lbs)
4x8 Lat Pulldowns (100lbs)
4x8 Rows (90lbs)
10 Pull-ups
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Pardon the rant, WHY IS EVERY SINGLE CALORIE TRACKER EITHER SUBSCRIPTION BASED AND/OR POWERED BY FUCKASS AI. I FIND ONE THAT LOOKS INTERESTING, AI, I FIND ONE THAT SEEMS GOOD, SUBSCRIPTION. I FUCKING HATE AI!!!
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Does anyone have a good calorie tracker? Preferably a free one and not one for weight loss. Just calorie tracking.
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Thursday 29th, January 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
5 min Jumprope
5 min Elliptical
5 min light Jog
5 min walk
3x2 ~25yd Sprints
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Wednesday 28th, January 2026
50 Pushups
50 Sit-ups
100 Squats
10 Burpees
4x6 160lbs Squat
4x8 257lbs Leg press
4x8 100lbs Leg curls
4x8 85lbs Leg Extensions
2 1 min jumprope
2 1 min 60lbs calf raises
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Tuesday 27th, January 2026
No workout (again)
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Monday 26th, January 2026
No workout
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
I workout for three reasons:
- Too look cool and hot as fuck for my hot ass girlfriend
- Too look cool as fuck in clothes and with tattoos
- Too make sure I can defend and protect good people from Nazi bastards
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
Thursday 22th, January 2026
50 Push-ups
50 Sit-ups
100 Squats
10 Burpees
5 min Jumprope
5 min Light Jog
5 min Elliptical
5 min light walk
3x2 Sprints
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
