A photo of the top of a page from an activity book. There is an image of a happy Heart character listening to music with eyes closed, a big smile, and a relaxed pose, with the earbuds sticking in the anatomically approximate vena cava and aorta? The text reads:
Date: ... Check when complete (a box)
Doodle in this box while listening to one of your current favorite songs
Just let the music guide your pen or pencil. You can even close your eyes if you want.
I just got my copy of AwkwardYeti's #QuietBrain activity book, and it's so lovely! The first few activities I've looked at are nice and quite varied, with great illustrations ❤