Latest posts tagged with #reducingcholesterol on Bluesky
Looks horrible (I think my hake is slightly over cooked) bit is tasty.
#healthjourney #healthyeating #healthyfood #dinner #lightandeasy #reducingcholesterol #foodsky #hakefish #pansearedhake #hake #roastedasparagus #asparagus
Really late lunch: sunny eggs on oat bread toast w/avocado mash instead of mayo.
Dinner will be pan fried hake, roasted asparagus, and rice.
#healthjourney #healthyeating #healthyfood #lunch #dinner #reducingcholesterol #foodsky #egg #avocado #oatbread #hakefish #hake #asparagus #yummy
Trying Sun Chips with homemade avocado humus (which, yes, needed to be blended better).
And it works! 😁
#healthjourney #healthyeating #healthyfood #snack #lightandeasy #reducingcholesterol #foodsky #humusandchips #humus #avocado
Lunch: garbanzo bean salad with tomato, summer squash, zucchini, and red onion. Dressing is a mix of Dijon mustard, maple syrup, lemon juice, and evoo.
39+ grams of protein, 35+ of fiber.
#healthjourney #lunch #healthyeating #lightandeasy #reducingcholesterol #foodsky #homemade
Dinner. There's barley down there in that bowl. Beans are crap but edible. Rest will be good. 😁
#healthjourney #healthyeating #healthyfood #dinner #barley #blackbeanbarleybowl #proteinbomb #reducingcholesterol #foodsky
Breakfast is oatmeal cooked with apples, butter and brown sugar mixed in, and topped with pecans and oatmeal crisp. 😁
#healthjourney #healthyeating #healthyfood #breakfast #reducingcholesterol #foodsky #oatmeal
Dinner tonight: black bean and spicy roasted garbanzo bean rice bowl with baby arugula, corn, yellow bell, tomato, and green onion.
#healthjourney #healthyeating #healthyfood #dinner #reducingcholesterol #foodsky #ricebowl #garbanzos #food #cooking #homecook #homemade #foodsky
Lunch: rice bowl with a bit of sesame oil in the rice, sautéed mushrooms and corn, arugula, tomato, radish, and green onion.
No egg because hubs is planning ribs for tonight.
#food #cooking #homecook #ricebowl #healthjourney #healthyeating #healthyfood #lunch #reducingcholesterol #foodsky
Trying a savory oatmeal for lunch. Didn't add garlic but put a some sesame oil in the oatmeal and topped with sautéed baby bok, egg, avocado, and green onion.
Surprisingly good!
#healthjourney #healthyeating #healthyfood #lunch #lightandeasy #fromthegarden #reducingcholesterol #foodsky #oatmeal
Having some of my black bean dinner salad for lunch with about 3/4 of a small avocado.
Yum.
#healthjourney #healthyeating #healthyfood #lunch #lightandeasy #blackbeansalad #avocado #reducingcholesterol #foodsky
Just waiting on the beans to finish cooking. Black bean, corn, tomato, red cabbage, red onion, cilantro yellow bell in a lemon/lime/avo oil/anchor dressing. It'll chill until dinner.
#healthjourney #healthyeating #healthyfood #dinner #lightandeasy #blackbeansalad #reducingcholesterol #foodsky
Soft oat rolls resting a bit before using them to make sandwiches. Just over half the size of my fist.
First time with this recipe and haven't made bread in awhile.
#baking #homebaker #homebaking #bread #breadmaking #bakingsky #healthjourney #healthyeating #lunch #reducingcholesterol #foodsky
Dinner: a bibimbap/rice bowl--sesame white rice, chunky mushrooms and zucchini, corn, and quartered baby bok.
Not that heart healthy but delish (I adore rice bowls).
#healthjourney #healthyeating #healthyfood #dinner #reducingcholesterol #bibimbap #ricebowl #foodsky
Lunch: baked potato with butter, nonfat Greek yogurt, and green onion. I wanted avocado, but ours were all hard as rocks. Tried to lighten up on the butter, but I do love buttery potato and rice.
#healthjourney #healthyeating #healthyfood #lunch8 #reducingcholesterol #curvygirlclub #60andfabulous
Lunch: wheat ramen noodles with sautéed mushrooms and corn, 2 eggs scrambled in, a bit of granulated chicken stock, and green onion and cilantro. Quick n easy.
#healthjourney #healthyeating #healthyfood #lunch #lightandeasy #reducingcholesterol #60plusclub #curvygirlclub #60andfabulous
