Latest posts tagged with #selfcareatwork on Bluesky
Thriving workplaces: How employers can improve productivity and change lives
Employers should invest in and improve employee health to benefit their organizations and society.
#SelfCareAtWork #ErgonomicLeadership #HealthyHighPerformance #Wellbeing #FutureOfWork
www.mckinsey.com/mhi/our-insi...
Neck stiff? Shoulders sore? Eyes tired? ๐ป
You might be haunted by everyday ergonomic nightmares.
Spot the habits that haunt your posture and start breaking the spell today.
#ergonomics #workfromhome #posturetips #desksetup #wellnessatwork #officelife #healthyworkplace #worksmart #selfcareatwork
Current mood: balancing mental health, deadlines, and remembering if I drank water today. ๐ฅด
#Relatable #VoguegenicsHumor #SelfCareAtWork #Boundaries
You showed up. You tried. You glowed. Log off knowing thatโs enough. ๐โจ
#BoundariesAreBoss #Voguegenics #SelfCareAtWork
It's 5 PM: Log off like a CEO. Protect your glow, protect your peace. See you tomorrow.
#BoundariesAreBoss #Voguegenics #SelfCareAtWork #WorkLifeBalance
Sharing a little joy from my desk! After our #UNICEF #StaffWellbeing Session on Emotional Intelligence & Self-Care, I found the perfect stress relief: my Hello Kitty stress ball. Small, squishy, & soothing! Whatโs your go-to desk buddy? ๐ป๐ #SelfCareAtWork #HelloKitty
โWorking at home with chronic illness means I get to plan my day around energy, not hours โณ
#chronicillness
#remotework #spoonielife #flexibleschedule #spoonieflex #selfcareatwork
Depression at Work? You're Not Alone ๐๐
10% of employees face depression. Learn how to talk about it & thrive professionally.
#MentalHealthMatters #WorkplaceWellness #DepressionAwareness #SelfCareAtWork #EndTheStigma #HealthyWorkplace
๐ ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐๐๐ปโ๐ ๐๐ป๐ผ๐๐ด๐ตโ๐๐ฒ๐ฎ๐ฑ๐ฒ๐ฟ๐ ๐ก๐ฒ๐ฒ๐ฑ ๐ง๐ผ๐ผ๐น๐ ๐ง๐ต๐ฎ๐ ๐ช๐ผ๐ฟ๐ธ
๐๐ป ๐๐ต๐ถ๐ ๐ฒ๐ฑ๐ถ๐๐ถ๐ผ๐ป:
๐ก Why this shift
๐ How Beyond Ergoโs works
๐ BONUS printable:
beyondergo.com.au/why-vet-trai...
#Ergonomics #LeadershipDevelopment #FrontlineLeaders #WorkplaceWellbeing #WHS #VocationalTraining #SelfCareAtWork
MS Office Tips for Better Work-Life Balance? ๐ผ๐ง
Master your workspace & time management tools to boost productivity & wellbeing with MS! ๐ชโจ #MSAwareness #WorkLifeBalance #ErgonomicOffice #SelfCareAtWork #ChronicIllnessLife #DisabilityInclusion
Computer on a bare wooden desk with a blank piece of white paper lying beside it. Text overlay โWellbeing Quick Tip: Declutter your work space.โ, copyright guiltfreeselfcare.ca, and Cultivate Wellbeing coffee cup logo.
#Wellbeing #Declutter #Business #Work #Desk #SelfCare #SelfCareAtWork
creators.spotify.com/pod/show/ant... ๐ฅ Feeling Overwhelmed? Try These Simple Stress-Busting Hacks! ๐โโ๏ธ
Work stress is real, but these 10 easy techniques will help you stay calm and focused. Listen to the podcast now! #MagnesiumBreakthrough #StressRelief #WorkLifeBalance #SelfCareAtWork #Mindfulness
๐ฅ Feeling Overwhelmed? Try These Simple Stress-Busting Hacks! ๐โโ๏ธ
Work stress is real, but these 10 easy techniques will help you stay calm and focused. Watch now! ๐ฌ
โถ๏ธ youtu.be/wGjAgOL7PFw
#MagnesiumBreakthrough #StressRelief #WorkLifeBalance #SelfCareAtWork #Mindfulness
What do you do after a draining meeting?
How do you recuperate?
Too often after a meeting that drained my energy, I'd sit at my desk and veg out. It wasn't particularly healthy or uplifting. Now, afterwards I stand up and go for a walk. Simple, but makes all the difference.
#selfCareAtWork
