#somatictechniques

Latest posts tagged with #somatictechniques on Bluesky

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Posts tagged #somatictechniques

Mr Jay: Betrayal Trauma Practitioner

@betrayaltrauma.bsky.social

5 months ago

#somatic #somatictechniques #somaticmovement #foryoupage #somaticexperience

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🌸 Ellie Mae 🌸

@ellie-mae-fenix.bsky.social

1 year ago

Since learning that trauma can be stored in the body, specifically the hips. I inform my clients that shaking their ass is in fact healing.

I look to Indigenous cultures for this as well. Very spiritual as well.

Soooo wanna release some shiz?

Shake that asssssss lol 👏👏👏

#somatictechniques

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christycritter.bsky.social

@christycritter.bsky.social

1 year ago

Replying to @arynk Here are gentle and discreet regulation tools ❤️ #nervoussystemregulation #nervoussystemhealing #selfregulation #healingtrauma #anxiety #anxietyrelief #stress #stressrelief #calming... TikTok video by Pat.radical.therapist

Here's your daily reminder - when you're feeling anxious, try #somatictechniques to calm you down. www.tiktok.com/t/ZP8Lmteob/ #anxiety #mentalhealth

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