#valuesbasedliving

Tranquility Coaching Practice

@tacham.bsky.social

6 months ago

#AcceptanceCommitmentTherapy #ACTforAnxiety #ACTforDepression #MindfulLiving #ValuesBasedLiving #EmotionalResilience #AnxietyTools #DepressionHelp #MentalHealthGrowth #TranquilityCoachingPractice

Chris Hutchins-Joss | Pain and Health Psychological Therapist

@remotetherapy.space

8 months ago

Online Therapy for Physical Health Conditions | Pain & Trauma Specialist | The Remote Therapy Space Specialised online therapy for physical health conditions, chronic pain and trauma. BABCP accredited therapist offering evidence-based CBT, ACT and EMDR to improve quality of life.

What aspects of yourself have you discovered or strengthened through your chronic pain journey? I'd love to hear your experience.

For therapeutic support navigating identity alongside chronic pain: remotetherapy.space

#ChronicIllness #MentalWellbeing #ValuesBasedLiving #ChronicPain

Chris Hutchins-Joss | Pain and Health Psychological Therapist

@remotetherapy.space

8 months ago

For those navigating purpose amid health challenges, I've written more extensively about values-based approaches on my website: remotetherapy.space and my Substack: substack.com/@remotethera... #ChronicIllness #MentalWellbeing #ValuesBasedLiving #ChronicPain #PurposefulLiving

@chestlyl.bsky.social

9 months ago

Most chase success. I chose alignment—and everything changed. 6 daily habits (Faith, Family, Fitness, Finance, Friendships, Fun) keep me grounded in what matters. Tired of autopilot? Start with one. Watch everything shift.
#LifeByDesign #DailyHabits #FaithAndWork #LeadWithPurpose #ValuesBasedLiving

Josh King

@docjoshking.bsky.social

10 months ago

How Nearly a Century of Happiness Research Led to One Big Finding (Gift Article) Decades of wellness studies have identified a formula for happiness, but you won’t figure it out alone.

Happiness doesn’t come from money, fame, or achievement.

It comes from living in alignment with your values & being with people who share those values.

www.nytimes.com/2025/05/01/m...

#Happiness #Wellbeing #Community #ValuesBasedLiving #TheGoodLife #MeaningfulConnections

Chicago Counseling Center

@chicagocd.bsky.social

10 months ago

Fusion versus Defusion:

Instead of “I’m not good enough,” Defusion helps you say, “I’m having the thought that I’m not good enough.” That tiny distance creates space for choice, for presence, and for values-based action. #mentalhealth #ocd #anxiety #valuesbasedliving

Lauri Dishman, MA, LCPC

@yourinnerfocus.bsky.social

11 months ago

#AuthenticSelf #BoundarySetting #ValuesBasedLiving #LiveYourBestLife #Assertiveness