Latest posts tagged with #weightlossjourney on Bluesky
Been a rough week mentally, so needed a good sweat at the gym.
#gaymen #gaybear #hairybelly #hairychest #musclebear #gaydaddy #beardedgay #pov #sweatyman #sweatysaturday #weightlossjourney #depression #anxiety #lickme #nipples
Your no-equipment weight loss blueprint: 1. Set clear goals. 2. Master basic moves. 3. Stay consistent. 4. Track your gains! #WeightLossJourney #BeginnerFitness #WorkoutPlan
New video please check it out!
#keithdb #vlogging #weighin #weightlossjourney @LeanfitBrand #Keithdb
youtu.be/GnX5T8w7eTs?...
A high protein chocolate pudding cup being held up with a spoon sticking out.
I am still hyping the fact that protein pudding has half the calories (at least most brands here do!) than regular pudding and they aren't even that expensive.😱
So: Here's to a mindful tasty treat.😃
#weightloss #weightlossjourney #treat
Day 73 of 2026. Rest day, so just did some sauna and swam around in the pool for like 30 minutes.
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump #workoutpump #pumpprogress
A healthy diet supports both physical and mental wellbeing.
Eating balanced meals can help boost your mood and keep your energy levels steady throughout the day.
Eat well. Feel great.
#ManvFat #MVFHull #HealthyEating #MensHealth #WeightLossJourney
Halfway through the boss fight. 👾
Lost 15 kg so far. Starting the quest for the next 15 kg today.
3 weeks. 3 kilometers. No excuses.
#ComicBookGuyTrains #WeightLossJourney #HokaClifton9 #GothenburgRunners #Progress
Halfway through the boss fight. 👾
Lost 15 kg so far. Starting the quest for the next 15 kg today.
3 weeks. 3 kilometers. No excuses.
#ComicBookGuyTrains #WeightLossJourney #HokaClifton9 #GothenburgRunners #Progress
The scale continues to be my friend this week. Since the last weigh in seven days ago, I'm down 3.4 pounds
That brings the total so far for this journey to 173.8 pounds.
#WeightLoss #WeightLossJourney
Day 72 of 2026. Ended up having a meeting at lunch so missed my circuit class so I told myself "we have circuit class at home" and did a home workout today.
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #workoutprogress #progresspic #pump
To some it might be nothing, but for me it's something real.
I cannot recall how often I tried to loose weight only to fail.
But here I am, week 4, going strong and despise it being a hard day, I just locked the rest of my 10k steps.
#weightlossjourney #health
No one should feel shame about their weight.
🛑 Full stop 🛑
Obesity is not a lack of willpower.
#weightlossjourney #bariatriccommunity #bariatrics #bariatricsurgery #fyp #fatloss #weightlossmedications #WLS #weightloss #vsg #rygb #sadi #glp1
youtube.com/shorts/zwdiO...
Carbs aren't the problem. It's about choosing the right ones. Here's what actually helps with weight loss. 💛
Read more: www.marmean.com/blog/are-all-carbs-bad-w...
#weightlossjourney #carbsforweightloss #healthyeating #nutritiontips #womenshealth
It's okay, if you're not at your best today. Just don't use it as an excuse to not show up at all.
Every step taken is better than none. If you cannot reach a goal, than set another, just for today.😊
You can do this.🔥
You got this.💪
#weightlossjourney #weightloss #health
My beautiful kitty Ash is apparently obese. He’s a whopping 18 pounds! It’s so much that the vet didn’t feel comforting putting him under yesterday. He needs to lose bare minimum 3 lbs. We’ve started his weight loss journey ironically it aligns with mine lol. #siameselynxpoint #weightlossjourney
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#Burnslim #WeightLossJourney #FatBurn
#weightlossjourney #weightloss #alcohol #weightlosstips #healthylifestyle #fitness #nutrition #diet #mindfuldrinking #wine #biohack #biohacking #biohacker #biohackingsecrets #calories
Day 71 of 2026. Cardio and sauna day! And got my car back so routine about to get back to normal 🫡
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 88
Today's weight: 167.8 lbs (-7.4 lbs)
Steps walked: 10,150
Breakfast: cereal, tea, 192 calories
Lunch: sweet potato, salad, ginger beef, 549 calories
Dinner: crisps, salad, g. beef, 530 calories
Snacks: chocolate, yogurt bar, 214 calories
Total 1485 calories
#calories
#weightlossjourney
What I look like at 227.4 pounds. Kind of bloated, full of water and sodium. Hopefully we can get back into things next week! This being sick every other week is really starting to piss me off ...
#weightlossjourney
#weightin
#update
#recovering
#feelingsick
#breakfast
Another quick meal.
#calories : not sure
#protein : just enough
Even after the week I've had, I still weighed in at a pretty low weight. 227.4lbs! I thought I would have jumped to 235-240. At least, going into the new week, it won't be too bad.
#weightlossjourney
#itsalmostover
Day 70 of 2026. Routine is fucked right now cuz of life so today's workout was another eclectic full body while I meal prepped 👨🍳
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
Day 69 (Nice) of 2026. Did some cardio and sauna, also defo ate way too many Reeses eggs, but I don't care they were delicious.
#workout #fitness #gay #gayfit #fitnessjourney #weightloss #muscle #weightlossjourney #bigarms #gaybear #flexibility #workoutprogress #progresspic #progress #pump
