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#10kSteps

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Posts tagged #10kSteps

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Got to get them #revert #Ramadan #islam #muslim #10ksteps

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BEST day of the week! 🏆 I crushed my goals yesterday with 10,036 steps! It’s officially my highest daily total in the last 7 days. Pushing hard to end 2025 strong! 💪 What are your final goals for the year?

#Pacer #10KSteps #LavandaMichelle

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Flawless Friday check-in: did you move your body today? Even a 10-minute walk counts. Your future self will thank you for trying. 🚶🏾♀️
➡️ Comment how many steps you’ve taken so far — even if it’s “starting now.”
#10KSteps

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Pin on 🏋🏼‍♂️ Health & Fitness This Pin was discovered by Gert-Jan Kleyne | Explore & Create. Discover (and save!) your own Pins on Pinterest.

Is 10,000 steps science or myth? The truth: The biggest health boost is below 10k! Learn the optimal daily steps for your health, plus tips for smarter walking. Stop stressing, start strolling. Read the full guide: [ pin.it/7FNWldwyh ] #10kSteps #FitnessMyths #HealthGoals

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I’ll admit, some day I do not feel like walking. However, walking at least 10k steps a day has been my 1 non-negotiable daily goal since January. Aaaaaand when I get my 10k steps for the day, I get to have a popcicle when I’m finished! 🙌🏼🎉
#motivation #10ksteps #popcicle #goals

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I set a 10k daily step goal for myself back in January. It’s a non negotiable goal for me! One of the ways I get steps in is to walk the perimeter of the playground we visit until we have to leave. I had over 7k step before noon.
#walk #10ksteps #photographer #nanny #nannylife

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I love finding moments of peace during my daily walks 💜 #10ksteps #peace #dailywalks #health

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10,000 Steps per Day? How Many Do I Really Need? - Lexipol New research reveals walking just 4,000 steps a day can reduce mortality risk and improve heart health, mental well-being, and more.

For first responders, #walking as few as 6,000 steps daily can significantly reduce diabetes risk: www.lexipol.com/resources/bl... #10KSteps #wellness

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Sundays feel like a “relax” day until you’re deep into errands and editing video

This isn’t adulting… it’s survival mode with side quests. 🎮😅

#adulting #relatable #cosplaylife #animecon #cartroubles #10ksteps #vloglife #tryingtoadult #walkinglife #errandday #tiredlife #grownupthings #editinglife

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💥10K steps and still going!💥

Today’s heart rings are glowing like an Infinity Stone — 10,617 steps, 114 active minutes, and 871 calories torched. I feel like I just did laps around the Sanctum Sanctorum. 🌀

#FitnessJourney #ComicBookGuyTrains #10KSteps #MoveRingsComplete #WatchGoals #MarvelMode

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💥10K steps and still going!💥

Today’s heart rings are glowing like an Infinity Stone — 10,617 steps, 114 active minutes, and 871 calories torched. I feel like I just did laps around the Sanctum Sanctorum. 🌀

#FitnessJourney #ComicBookGuyTrains #10KSteps #MoveRingsComplete #WatchGoals #MarvelMode

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Barely made it. But... made it. #10ksteps

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Got my 4 mile walk in before the heat. #10kstepsaday #10ksteps #walk #getoutanddoit

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Are there any PokemonGO players here? Did you use it to boost your 10k walking? How was it? #PokemonGO #10KSteps #walking

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How to Turn Any Idea into a Real Movement Podcast Episode · Keep Connected with Meetup CEO David Siegel · 21/06/2023 · 31m

On the walk again
Goin' places that I've never been
Seein' things that I may never see again
And I can't wait to get on the walk again…
podcasts.apple.com/ee/podcast/k...

#Walking #10KSteps

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🚨 Zombie City: Urban Quest v1.3 is live on the App Store! 🧟‍♂️📲
This update brings smoother onboarding and UI enhancements 💥

🎯 Update now or download free on iOS if you’re new!
Let your 10K-step journey begin… with a twist.

#IndieGame #IndiGameDev #10KSteps #Gamification

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Night walk. New podcast episode queued.
Next stop? Somewhere in Zombie City: Urban Quest.
#10KSteps #UrbanWalks #NightStroll #PodcastTime #ZombieCity #IndieGame #ARG

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‎Zombie City: Urban Quest ‎Survive the apocalypse in Zombie City, the real-world survival game that turns your environment into a zombie-filled adventure! In Zombie City, your survival depends on every step you take, every ite...

Zombie City: Urban Quest sets your walking goals at random 🎯 You never know where you’ll end up — that’s the fun!

Think Waze, but for walking. Beta is live on iOS. Get it free!

10k steps fellows, city explorers, happy to connect!

2ly.link/25uWi

#city #stroll #walk #10KSteps #casual #game #app

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We’re freezing here in Tallinn — temps dropped below zero. 🥶
I’m not doing my 10K steps today, but good thing my stash is still holding strong.
Stay warm, friends.
#city #10KSteps #stroll #gamification #app #IndieGameDev

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What’s something (besides bad weather) that stops you from going out for a city stroll? 🤔🚶‍♂️
#urban #quest #walk #10KSteps #CityStroll

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#corybooker #mentalhealth #10ksteps #weightlossjourney

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City walkers hitting their 10k steps — show yourselves! 👟🌆 Where are you walking today?

#10kSteps #WalkingChallenge #CityWalk #UrbanExplorer #10KStepsADay

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Who is in Japan? I want your feedback on how my Zombie City: Urban Quest (on iOS) behave in Japanese cities. You’ll be my early friends - a special squad! #Japan #city #walking #10KSteps #10KStepsADay #IndieGame #IndieGameDev

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Selfie, wearing a Cancer Research UK tee shirt. With Umbrian hills, countryside and the village of Trevi in the background. 
Blue skies with clouds over the hills.

Selfie, wearing a Cancer Research UK tee shirt. With Umbrian hills, countryside and the village of Trevi in the background. Blue skies with clouds over the hills.

Pic of the day.

Last day of Walk All Over Cancer in March today.
@cancerresearchuk.org
#walkallovercancer
#10ksteps
#challengeyourself
#fundraiser

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