Latest posts tagged with #ACTForKids on Bluesky
Today in DC, LCF families are walking the halls of the Senate with stories, drawings, and photos from children too sick to travel. We’re here so they aren’t forgotten.
You can help. Send a letter to Congress: actionnetwork.org/letters/chil... #PediatricLongCOVID #ActForKids
Every child deserves the support they need to thrive. It’s time to bridge this gap. 💙 #MentalHealthMatters #ActForKids
A soft, painterly illustration of a whimsical forest with floating thought bubbles drifting through the air. Four of the bubbles contain words—"happy," "worried," "curious," and "ACT"— inviting viewers to imagine their own thoughts filling them. The scene uses a gentle, warm light, creating a peaceful atmosphere. This metaphorical image represents the ACT concept of defusion, showing how thoughts can come and go like clouds, without needing to hold onto them.
ACT skills like defusion and mindfulness don’t have to be complicated. Sometimes, the simplest metaphors—like thoughts as floating clouds or leaves on a stream—can help kids understand emotions in a way that sticks. That’s what my stories and resources aim to do.
#ACTForKids #MindfulMetaphors
A cozy, painterly illustration of Finn the Fox, Delaney the Duck, and Micah the Macaw inside a warmly lit den made of earth and wood. Finn sits on his bed, reading a book with an engaged expression. Delaney perches on a wooden chair, also reading, her small wings gently holding the pages. Micah, hidden behind an open newspaper, sits on a soft rug near a cup of tea, adding a playful mystery to the scene. The room is filled with small details—a wooden bookshelf lined with books, a bedside table with a glowing lamp, and a framed picture hanging on the wall. The warm lighting and earthy textures create a peaceful, storybook atmosphere, representing the whimsical world of Mindful Living Resources, where mindfulness and emotional growth come to life.
In my forest, every character represents an ACT skill—like Finn, who learns through adventure, and Delaney, who teaches defusion. These whimsical guides help kids explore mindfulness, emotions, and growth in a playful way.
#ACTForKids #MindfulLearning
#SocialEmotionalLearning
A warm, painterly illustration of Finn the Fox sitting on a grassy hill at sunrise, gazing peacefully at the golden horizon. His orange fur glows in the soft morning light, with his bushy white-tipped tail resting behind him. The landscape stretches into rolling hills with mist floating over treetops, creating a calm and reflective mood. The gentle clouds and warm color palette enhance the sense of mindfulness and presence. A watermark for Mindful Living Resources overlays the image, reflecting the project’s mission to create ACT-inspired stories and tools that help children and caregivers embrace mindfulness, emotional growth, and being present in the moment.
Hi everyone! Mindfulness is a gift we can give ourselves and our kids. I’m creating tools to make it easier to share that gift. Pause for a second... and imagine a world where noticing becomes a daily habit.
#MindfulLiving #ACTForKids #PresentMoment #MindfulParenting #EmotionalGrowth
A warm, painterly illustration of Finn the Fox sitting in a golden-lit forest, reading a glowing storybook. His fur is vibrant orange with white only around his chin and mouth, dark brown paws, and perked ears with dark outlines. The forest setting is peaceful, with soft light filtering through the trees and gentle sparkles in the air. A watermark for Mindful Living Resources overlays the image, reflecting the project's focus on creating ACT-inspired stories and tools that help children understand emotions and mindfulness through engaging characters like Finn.
Kids’ stories can teach so much about managing big feelings. I’m building characters who model ACT skills, like defusion and mindfulness. Stories bring therapy to life for children, making skills relatable!
#MindfulStories #ACTForKids #BigFeelings #TherapeuticStories #MindfulnessMatters
