#PresentMoment

Mary Kay Keller, MPA, PhD, CEIM, CFLE

@marykaykeller.bsky.social

17 hours ago

#lifecoaching #transformation
#justfortoday #presentmoment
#meditation #feeds the #brain #oxygen

iStyles

@istyles.com

2 days ago

Don’t let what’s behind you or ahead of you rob you of what’s with you.

Come back to now. It’s the only place life is happening. 🌅💛✨

#LiveInTheMoment #PresentMoment #Gratitude #Mindfulness #BePresent

Featuring Lady Koi Apple MacBook Skin 👉 istyles.com/b/macbook-pr...

Stan Stewart aka muz4now

@muz4now.mastodon.world.ap.brid.gy

3 days ago

Musician (or anyone) Self-Care – #SelfCare A few tips for musicians (and other human beings) that might help you care for yourself.

Musician (or anyone) Self-Care – #SelfCare #presentmoment #selfcare muz4now.com/2026/musician-or-anyone-...

Sun, Skin & Soulmates

@nudistdating.bsky.social

3 days ago

When nothing separates you from the world, every sensation becomes more intense — the breeze, the warmth, the silence.
#SensualCalm #Nudism #PresentMoment

Stan Stewart (muz4now)

@muz4now.com

3 days ago

Musician (or anyone) Self-Care - #SelfCare Stan Stewart - @muz4now

Musician (or anyone) Self-Care – #SelfCare #presentmoment #selfcare

Psychozoic Era

@psychozoicera.bsky.social

4 days ago

Say no.
Put the phone down.
Be present.

The moment you’re living right now
is the one you keep postponing.
#PresentMoment

Dualistic Unity

@dualisticunity.bsky.social

4 days ago

The Misconception of “Living in the Present” - Dualistic Unity An in-depth exploration of the misconception of “living in the present,” explaining why awareness includes memory and anticipation—and how past and future can orient the present without escaping it.

Efforts to control attention can create tension around something that’s already happening. When presence becomes a goal, what subtle pressure gets introduced into the moment?

dualisticunity.com/the-misconce...

#PresentMoment #Awareness

Better you

@byoubbetter.bsky.social

4 days ago

Worrying About Things That Haven’t Happened?
A Buddhist reflection on future anxiety. Peace often returns when attention comes back to this moment.
#AnxietyHelp #BuddhistWisdom #PresentMoment #MindfulnessPractice #InnerCalm #Overthinking

Share Inspire Quotes

@shareinspirequotes.bsky.social

4 days ago

The whole future lies in uncertainty: live immediately.

The whole future lies in uncertainty: live immediately.

#PresentMoment #Now #CarpeDiem #Uncertainty #Mindfulness #LiveFully #NoRegrets #Quotes #ShareInspireQuotes

@ptactionplus.bsky.social

4 days ago

Years of training executives revealed something rarely discussed: high performance often hides significant anxiety. Breathing module toolkits helped leaders restore balance, sleep better, and reconnect with their families.

#PresentMoment #Anxiety

@idreeves.bsky.social

6 days ago

Shards Of Paradise An Essay on Making a Better World

Read now >
open.substack.com/pub/idreeves...
.
.
#Essay #Philosophy #ClimateChange #SocialMedia #Mindfulness #PresentMoment #Doomscrolling #CostOfLiving #Substack #IndieWriter #Reflection #Anxiety #Hope #DigitalDetox #GlobalCrisis

@healthyrelaxation.com

1 week ago

If you want mindfulness… start where you are. Even if “where you are” is a sink full of dishes....😉

healthyrelaxation.com

#Mindfulness #DailyLife #FunnyReel #PresentMoment #HealthyRelaxation

Aaron Andreas

@aaronandreas.bsky.social

1 week ago

Being Vulnerable Gives you Access To Joy YouTube video by Aaron Andreas

Discover how embracing vulnerability can open the door to deeper joy and genuine connection. Let go of fear, and feel the freedom of being truly yourself. #joy #excitement #presentmoment #vulnerability

www.youtube.com/shorts/hCGhs...

Stan Stewart aka muz4now

@muz4now.mastodon.world.ap.brid.gy

1 week ago

Meditation Suite 2 – Beyond Silence ### Please share! * Share on Mastodon (Opens in new window) Mastodon * Share on LinkedIn (Opens in new window) LinkedIn * Share on Threads (Opens in new window) Threads * Share on Bluesky (Opens in new window) Bluesky * Email a link to a friend (Opens in new window) Email * More * * Share on Facebook (Opens in new window) Facebook * Share on Reddit (Opens in new window) Reddit * * Share on Tumblr (Opens in new window) Tumblr * Share on Pinterest (Opens in new window) Pinterest * * Share on X (Opens in new window) X * I know many people who prefer silence for their meditation times. ## Meditative Silence That’s never worked well for me. Many years ago, I created a form of meditation for myself that involved toning and movement. It was my go-to way to meditate for well over a decade. Then, I stopped practicing it. I don’t remember why. I do find nature sounds (the real ones, please) or mellow music are very helpful when I meditate. Recently, I noticed that the music I was using for this was not working for me any more. So, I began to write some meditative music for myself. Meditation Suite 2 – four tracks of prayerful contemplation Click To Tweet ## Unsilent Silence It’s autumn here and I always find this season inspiring. Using that inspiration along with my interest in having something that might help my own meditation, I composed and recorded. Eventually, I needed to focus on some other projects, but afterwards I returned to this one. Fortunately, I think some of these musical recordings came out well enough to share with you. Initially, I set out to create a whole album of meditative music. Though I ran out of time to record a full album, I’m presenting a suite (or EP as some call these) starting with “SeaSong Waves”. Some people prefer to have their meditation accompanied by music Click To Tweet ## Meditative Videos My father is a retired minister, so I grew up a P.K. (preacher’s kid). Prayer is familiar to me, but this “Purposefully Purple…” kind is new. I’ve always found infatuation (being overly attracted to something — usually unhealthy) to be a distraction from meditating. So, when I was naming the tracks, “Not Infatuated” came to mind easily. ## Set Your Meditation to Medium “Medium Meditation” rounds out the four tracks in this suite. (This is one of those titles that popped out of nowhere. In other words, your guess is as good as mine…) ## WebStory Here’s the web-stories version of this blog post. Click here to open it in a new window. Thanks for following along and thank you for listening! ### Please share! * Share on Mastodon (Opens in new window) Mastodon * Share on LinkedIn (Opens in new window) LinkedIn * Share on Threads (Opens in new window) Threads * Share on Bluesky (Opens in new window) Bluesky * Email a link to a friend (Opens in new window) Email * More * * Share on Facebook (Opens in new window) Facebook * Share on Reddit (Opens in new window) Reddit * * Share on Tumblr (Opens in new window) Tumblr * Share on Pinterest (Opens in new window) Pinterest * * Share on X (Opens in new window) X * ### Like this: Like Loading... ### _More for you_ * * * ### Discover more from Stan Stewart - @muz4now Subscribe to get the latest posts sent to your email. Type your email… Subscribe

Meditation Suite 2 – Beyond Silence #composer #contemplation #inspiration #music #presentmoment muz4now.com/2023/meditation-suite-2-...

Stan Stewart (muz4now)

@muz4now.com

1 week ago

Meditation Suite 2 - Beyond Silence Stan Stewart - @muz4now

Meditation Suite 2 – Beyond Silence #composer #contemplation #inspiration #music #presentmoment

Mind Light Way School of Zen | Zen Art Center

@mindlightway.bsky.social

1 week ago

The Whole World Is on Fire — What Do You Do? | ZEN ART CENTER | MIND LIGHT WAY YouTube video by Mind Light Way School of Zen Shorts & Livestreams

🔥 The whole world is on fire.

What do you do?

Zen has an answer.

🗓 March 5, 2026
🕖 7–8 pm ET

Watch live:
youtube.com/live/0Q6Olie...

#ZenMeditation #ZenPractice #Mindfulness #MeditationPractice #ZenWisdom #PresentMoment #Awareness #MeditationCommunity

Better you

@byoubbetter.bsky.social

1 week ago

Worrying About Things That Haven’t Happened?
A Buddhist reflection on returning to the present moment. Peace lives in what is happening right now.
#AnxietyHelp #BuddhistWisdom #PresentMoment #CalmTheMind #MindfulnessPractice #InnerPeace

@ptactionplus.bsky.social

1 week ago

It wasn’t just workouts.

Unmanaged anxiety was disrupting sleep — and without sleep, recovery declines.

Breathing module toolkits restored balance.

Better sleep. Better recovery. Better presence.

Follow us.

#PresentMoment #Anxiety

Scotty52838

@scotty52838.bsky.social

1 week ago

Wake. Bake. Breathe. ✌️☁️

#WakeAndBake #MorningRitual #SlowRise #PresentMoment #PipeLife #StonerMeditation #JustBeing #EarlyVibes #PeaceSign #StonerSlut #420sky

Scotty52838

@scotty52838.bsky.social

1 week ago

Inhale.
Hands.
Release. ✌️💨🔥

#InhaleExhale
#PresentMoment
#SlowBurn
#Unfiltered
#RetreatMode
#MindBody
#LetGo
#HippySoul
#PeaceSign
#JustBeing
#Stoner
#420sky
#NsfwBsky

@ptactionplus.bsky.social

1 week ago

It wasn’t just fitness.

Unmanaged anxiety was disrupting sleep — and without sleep, recovery suffers.

Breathing module toolkits restored balance.

Better sleep. Better recovery. Better presence.

Follow us.

#PresentMoment #Anxiety

Brandon | GreatfruitZenMind

@greatfruitzenmind.bsky.social

2 weeks ago

Keep yourself on your toes. Surprise yourself today. Say yes to something you might not normally do. Zig after you already decided to zag. Keep life interesting. Live in the ever unfolding moment. #LucidDarkness #RainbowNoir #PresentMoment #Flexibility

Sun, Skin & Soulmates

@nudistdating.bsky.social

2 weeks ago

Warm air on bare skin 🍃 slows everything down.
#Nudism #PresentMoment #SensoryAwareness

Better you

@byoubbetter.bsky.social

2 weeks ago

Ending Comparison | Buddhist Wisdom
A Buddhist reflection on comparison and contentment.
#contentment #buddhistwisdom #mindfulness #innerpeace #presentmoment

Brandon | GreatfruitZenMind

@greatfruitzenmind.bsky.social

2 weeks ago

To live in the moment is to be free in the moment. To trust that you can handle whatever arises. That no moment is too big for you. #LucidDarkness #RainbowNoir #BeautyUnfolding #PresentMoment #TrustYourself #Intuition

Lubov Leonova

@authorleonova.bsky.social

2 weeks ago

​When you stop treating the present moment as a stepping stone to something else, you realize you’ve already arrived.

Life doesn’t just happen in the future; it happens in the "now."

🌟 🌟 🌟 🌟 🌟

#PowerOfNow
#PresentMoment
#MindfulnessJourney
#LiveInTheMoment
#GrowthMindset

Fire & Flow: Wisdom for a New Earth

@fireflowspiritual.bsky.social

2 weeks ago

Breathe back into the now.
This is where your power is.
This is where clarity lives.
This is where peace is chosen — on purpose.

Centered energy is quiet strength.
And nothing unsettles a soul that knows who it is.

#fyp #presentmoment #consciousliving #consciousnessshift #spiritualtok

Better you

@byoubbetter.bsky.social

2 weeks ago

Learning to Let Go | Buddhist Reflection
A calming Buddhist reminder about releasing past moments.
#lettinggo #buddhism #innerpeace #presentmoment #calmliving

Perla Nurse

@perlanurse.bsky.social

2 weeks ago

Just a moment… nothing more.
Or maybe a little more? 😇

#inthemoment #walkwithme #presentmoment #nurselife #nurse

Sun, Skin & Soulmates

@nudistdating.bsky.social

2 weeks ago

☀️ Skin and air 🍃 remind me to slow down.
#NudistLife #PresentMoment #NaturalVibes