#AMRAP

FitcationHQ

@fitcationhq.com

1 month ago

5X5 Energy System - 5X5 Energy System FITNESS IS NOT JUST A ROUTINE, IT'S A LIFESTYLEWe understand that everyone's fitness journey is unique, which is why we created the 5x5 Energy System with adaptability in mind. Whether you're a…

Maximize your outdoor session! Try this 15-min Bodyweight AMRAP (As Many Rounds As Possible). Intensity matters more than duration. Get the full routine: 5x5full.plutuscoaching.com #QuickWorkout #AMRAP #FitnessHacks

Andrew | Gryff & Lily’s Dad

@andrewofyfc.bsky.social

2 months ago

Workout Jan 7

The DOMS is real today! Walking is fine, stairs are brutal. Oh well back at it

Strength => Bench 3RM: 85kg/176lbs
45 55 65 75 80 85

Conditioning => AMRAP15: 50DU + 20 thrusters + 20 ring rows
4 rounds + 50

Done!

#FitnessSky #Bench #workout #ohmyfreakinlegs #amrap

Doc

@gnomeandfairy.bsky.social

7 months ago

WEINESDAY, Aug 6 Team of 2 - 35 MIN. AMRAP of 40/30 Calorie ROW 40 BOX JUMP-OVERS 24/20" 40/30 Calorie ROW 40 DOUBLE DB FRONT SQUATS 50/35

#CrossFit #31, 5AM

Another #AMRAP. And I think I have a standing partner now…at least when we’re the only two women in class.

TinoTheEngineer

@tinok.engineer

8 months ago

Putting in the work 💪
• 25 min Rowing 🚣‍♂️
• 46 min CrossFit AMRAP 🔥
• 23 min Overhead Press 💥
Staying consistent and chasing progress. Tomorrow we go again!

#FitnessLog #CrossFit #RowingWorkout #StrengthTraining #AMRAP #WorkoutGrind #BlueskyFitness #VO2Max #DisciplineOverMotivation
#Fitness #gym

DeAnna

@copabanana.bsky.social

11 months ago

Saturday workout DONE! 💪🏾 #Cardio #AMRAP

Lis

@bodybycheez.bsky.social

1 year ago

Coach had me do a squat amrap (as many reps as possible, in one set) yesterday at 255 lbs, and I got 11. Please clap
#powerlifting #squat #backsquat #amrap #gymowner #offseason

DeAnna

@copabanana.bsky.social

1 year ago

Cranky toddler made for a late start, but, Wednesday morning workout DONE! 💪🏾 #AMRAP

DeAnna

@copabanana.bsky.social

1 year ago

Got my Saturday workout in! 💪🏾 #LegDay #AMRAP

Phil Spence Music

@philipspence.bsky.social

1 year ago

THE ONE has been in the @amrap.org.au Regional charts Top 10 for three weeks. This week it is sitting at #3

Stream it here open.spotify.com/album/4jYpSK...

#amrap #charts #theone #rock #blues #philspence #newmusic #indiemusic

Zachary Baker, M.Ed.

@hpezackbaker.bsky.social

1 year ago

Had the pleasure of jumping in with a student in my IPE class to help him complete the “You Go, I Go” AMRAP workout.

Heart rate up ✅
Body temperature up ✅
Muscles loose ✅

#highschoolPE #PhysEd #physedteacher #yougoigo #AMRAP @OPENPhysEd @SHAPEAmerica

Sahara Music

@saharaoz.bsky.social

1 year ago

Indiefferential Magazine (USA): SAHARA CYBERSTARS REMIXES “HOPE IN EVERYTHING” TO INSPIRE OPTIMISM AMIDST DESPAIR “Sahara CyberStars unveils a reimagined version of their track “Hope in Everything”, breathing new life into a song that resonates deeply with the current global climate. The decision to remix and re-...

Indiefferential Magazine (USA)
SAHARA CYBERSTARS REMIXES “HOPE IN EVERYTHING” TO INSPIRE OPTIMISM AMIDST DESPAIR
www.saharamusic.com.au/blog/?indief...
#indiefferentialmagazine, #hopeineverything, #spotify, #youtubemusic, #applemusic, #dittomusic, #amazonmusic, #deezer, #tidal, #amrap, #cbaa,

Sahara Music

@saharaoz.bsky.social

1 year ago

Sahara CyberStars lança o hit de blues rock "Hope in Everything" - Headbangers News Sahara CyberStars moldou o cenário do rock com seu trabalho, entregando singles potentes, sendo bem sucedido e elogiado pela mídia especializada, com ótimos números nas plataformas digitais. Dando seq...

HBN (Brazil)
SAHARA CYBERSTARS RELEASE BLUES ROCK HIT “HOPE IN EVERYTHING”
www.headbangersnews.com.br/noticias/sah...
#HBN, #hopeineverything, #saharacyberstars, #spotify, #youtubemusic, #applemusic, #dittomusic, #amazonmusic, #deezer, #tidal, #amrap, #cbaa

badly-drawn bee 🐝

@soapachu.bsky.social

7 years ago

Halfway through i thought i might actually expire. Feeling good now though. #boxing #amrap #girlswhobox