#ASANAS

die Berliner Volkshochschulen

@vhsberlin.bsky.social

3 months ago

☯️Sanft aktivierendes #Yoga am Vormittag an der vhs Marzahn-Hellersdorf: klare #Asanas, bewusster #Atem, Erdung + kurze Klangmeditation. Gibt dir Ruhe, Fokus und #Energie für den Tag. Keine Vorkenntnisse nötig.
⏰ ab Mo, 12.01.2026, 09:30 bis 11:00 Uhr
ℹ️ sohub.io/nt12
#VHSBerlin #Marzahn

linktr.ee/samyogi

@samyogi.bsky.social

3 months ago

YOGA - MAKING STRAIGHT THE MIDDLE ENERGY CHANNEL BY ASANAS, PRANAYAMA, AND MUDRAS - YOGI #samyogi YouTube video by samrockcafe

IYAM TU MADHYAMA NADI
DRDHABHYASENA YOGINAM |
ASANA PRANASAMYAMA MUDRABHIH SARALA BHAVET ||

#Sushumna, the middle #NADI/pranic-energy-channel becomes straight by persevering practice by Yogis, by #Asanas, #Pranayama, and #Mudras.

#yoga #hathayoga #kundaliniyoga #samyogi
youtube.com/shorts/adicY...

linktr.ee/samyogi

@samyogi.bsky.social

3 months ago

SANSKRIT CHANT: NADI 3SUSHUMNA is activated by #ASANAS, #PRANAYAMA, MUDRAS
PRANAYAMA = #PRANA + AYAMA (expansion)
#siddhasana #mulabandha #wendy #samyogi #sam-bhabhi #asana #linga #yoni #vulva #lotus #flower #earth #vagina #water #navel #fire #air #space #pingala #ajna #ida #chakra #podcasts

Public Health Policy Reviews

@publichealthreview.bsky.social

5 months ago

ar-ti-fice: BEAUTIFUL SARI. A young #eastindian woman twirling around in a #beautiful #traditional #indian #sari

#eastindia #grace #yoga #yogalife #yogalovers❤️ #yogalove #yogainspiration #asana #asanas #yogaasana #yogatherapy #vinyasa #soundtherapy #mentalhealth #health #wellness #lasvegas

RoseCrow - Temple of Ma'at Knoxville

@rosecrow.bsky.social

5 months ago

#ZEN BATCH: A First Zen Reader & Zen Mind, Beginner's Mind #Vintage

knoxvillerose.etsy.com/listing/1575...

#zenbuddhism #buddhism #meditation #asanas #easternphilosophy #philosophy #religion #easternthought #booksforsale #booksky #smallbusiness #bookseller #dtsuzuki #nobletruths

tadasana

@mintbutton26.bsky.social

6 months ago

5 Core Exercises for a Strong & Healthy Core YouTube video by Yoga With Tim

youtube.com/shorts/-Re5P...
Useful yoga. #yoga
#exercise #health #poses
#asanas #news #movement #plank

Clara Dsouza

@healthyfyself.bsky.social

8 months ago

Fish pose benefits
#yogatips #fishpose #yogadaily #yogaposebenefits #asanas #yogapractice

Joe Marie Alacapa

@jmalacapa.bsky.social

9 months ago

JUST GO WITH THE FLOW: A DOUBLE HAIKU TO TODAY’S YOGA YouTube video by Joe Alacapa

JUST GO WITH THE FLOW
A DOUBLE HAIKU TO TODAY’S YOGA

1
Cloudy but comfy
Ujjayi was effortless
Just breathe the lake breeze.

2
Wavy not windy
Asanas were flowing
Just go with the flow.

youtube.com/shorts/IhOMN...

#yoga #haiku #haikugram #flow #asanas #lakefront #chicago #waves #lake

Clara Dsouza

@healthyfyself.bsky.social

9 months ago

Just one Yoga stretch gives you numerous benefits
#yogastretch #yogapractice #viralvideo #trending #asanas #yogabenefits #yogatips

al21ex

@al21ex.bsky.social

9 months ago

Sacred Om Harmony www.redbubble.com/i/t-shirt/Sa...

#yoga #Yogandhra2025 #Yogalakshmi #yogagirl #YogaForOneEarthOneHealth #YogaGirlS #Yogandhra #YogaForAll #yogamom #yogawear #yogahot #yogaleggings #meditation #tshirt #zentreart #asanas #relaxing #Harmony #HarmonySecret

al21ex

@al21ex.bsky.social

9 months ago

Yoga Poses And Asanas www.redbubble.com/i/t-shirt/Yo...

#yoga #Yogandhra2025 #Yogalakshmi #yogagirl #YogaForOneEarthOneHealth #YogaGirlS #Yogandhra #YogaForAll #yogamom #yogawear #yogahot #yogaleggings #meditation #tshirt #zentreart #asanas #relaxing

Public Health Policy Reviews

@publichealthreview.bsky.social

11 months ago

“Summer in China:” Vinyasa~BLISS COMING SOON to PUBLIC HEALTH POLICY REVIEWS...

“Summer in China:” Vinyasa~BLISS. Coming soon to #PublicHealth #Policy Reviews... CLICK the link: open.substack.com/pub/publiche...
#yoga #asana #asanas #yogaasana #yogatherapy #vinyasa #soundtherapy #mentalhealth #health #wellness #summer #China #chinese #eastasianstudies #eastasia #chineseculture

Indu Arora

@induarora.bsky.social

1 year ago

Touching the toes is not the goal of Yoga. Frankly speaking- It’s quite a stretch. Pun intended.

It was always the stretch, never the toes. It was always the philosophy, never the pose. It was always the person, never the technique. It was always the context, never (just) the content.

#asanas

Dinidh O'Brien

@gradivis.bsky.social

1 year ago

My first ever unguided #yoga session today. The #NTC app has brought me so far over the past year, but it was time to trust that my body had learnt the #asanas. Pure #magic.

Photo credit @fleetingfoxfoto.bsky.social

#yogapractice #dailyyoga #asana #practice #mindfulness #wellbeing #health #visana

ToneOp Health & Fitness

@toneop.bsky.social

1 year ago

Yoga Asanas for High Blood Pressure: 10 Proven Yoga Poses To Manage Hypertension Yoga can effectively manage high blood pressure by reducing stress, improving circulation, and relaxing the body through targeted poses.

10 Yoga Asanas For High Blood Pressure
#yoga #asanas #highblood #health #ToneOpFit
bit.ly/4io8u08

Renee Precopio (she/her)

@reneep326.bsky.social

1 year ago

Top 3 Episode: Putting the Om in Yoga. Podcast player with Synergy to Synastry clouds & stars

Number 3 Episode: Putting the Om in Yoga

📚 History of Yoga
🙋🏻‍♀️ Our Practices
✨ Emotion Storage in the Body

Listen on Spotify: open.spotify.com/episode/4tXP...

Listen on Apple Podcasts: podcasts.apple.com/us/podcast/s...

#yoga #yinyoga #asanas #spirituality #emotions

Qi Dass

@liberatedluminary.bsky.social

1 year ago

High vibration.

#iloveyallyeah #asanas #yoga

iamkubaboo

@iamkubaboo.bsky.social

1 year ago

start your Sunday right. No matter how long it takes, you got time. You got this. Enjoy the journey…

#yoga #maleyoga #malebody #dailyyoga #yogamotivation #dailymotivation #asanas #malebody

Ana Cláudia Antunes

@anabowlova.bsky.social

1 year ago

How To Increase Your Flexibility Headstand Twisting Splits both sides Scorpion Pose Workout Sequence YouTube video by Dancin' As One

How To Increase Your Flexibility Headstand Twisting Splits both sides Scorpion in slow motion
KEEP CALM * PARTY ON
Party of One Keep Social stance
please subscribe: www.youtube.com/DancinAsOne
#KeepTheFaith #yoga #asanas #headstand #training #splits #hanumanasana #FUN #health
youtu.be/ocn09KlkFi8

ynottony

@ynottonycom.bsky.social

7 years ago

#yogasutras #Patanjali
#Yama : Universal morality
#Niyama : Personal observances
#Asanas : Body postures
#Pranayama : Breathing exercises, and control of prana
#Pratyahara : Control of…

instagram.com/p/BuVGJluh-0c/…

ynottony

@ynottonycom.bsky.social

7 years ago

#yogaposes #asanas #yogaeverydamnday #yogasf #cruchgym #sanfrancisco #yogateacher

facebook.com/tony.eason.37/…