#DBTworks

Latest posts tagged with #DBTworks on Bluesky

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Posts tagged #DBTworks

Multispective podcast // true story podcast

@multispectiveorg.bsky.social

2 months ago

Trauma doesn't have to look a certain way to receive help.
#QuietTrauma #NeglectSurvivor #InvisibleWounds #EmotionalNeglect #AbandonmentWound #AnxiousAttachment #SilenceIsNotSafety #ChildhoodNeglect #TraumaThatLooksLikeNormal #BlackAndWhiteThinking #HealingJourney #DBTWorks

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Multispective podcast // true story podcast

@multispectiveorg.bsky.social

3 months ago

Define your own happiness
#QuietTrauma #NeglectSurvivor #InvisibleWounds #EmotionalNeglect #AbandonmentWound #AnxiousAttachment #SilenceIsNotSafety #ChildhoodNeglect #TraumaThatLooksLikeNormal #BlackAndWhiteThinking #HealingJourney #DBTWorks #Neuroplasticity #MindfulnessMatters #EmotionRegulation

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Multispective podcast // true story podcast

@multispectiveorg.bsky.social

3 months ago

What Happens When You Grow Up Feeling Unseen? YouTube video by Multispective Podcast

youtu.be/K7v4NiNpDIU?... #QuietTrauma #NeglectSurvivor #InvisibleWounds #EmotionalNeglect #AbandonmentWound #AnxiousAttachment #SilenceIsNotSafety #ChildhoodNeglect #TraumaThatLooksLikeNormal #BlackAndWhiteThinking #HealingJourney #DBTWorks #Neuroplasticity #MindfulnessMatters

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David Wakelee, LPC

@ohiotherapy.bsky.social

8 months ago

For those struggling with emotional storms 🌪️ — Dialectical Behavior Therapy (DBT) can be life-changing.

It’s more than just coping. It’s building a life worth living.

Cleveland, you deserve peace.

#DBTWorks #MentalHealthCLE #ClevelandTherapy #MindfulnessInCLE #StrongerThanStigma

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Philipp Herzog

@herzog.bsky.social

1 year ago

To my #DBT aficionados/aficionadas:

What’s your favorite #DBT money quote?

I’ll go first:

“DBT is a dynamic dance between acceptance and change!”

#DBTworks

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