Front squat 105kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
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#FrontSquat
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Front squat 104kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
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Front squat 103kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
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Front squat 102kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
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Front squat 101kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat #anime #lewdcomplex
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The magic of a #FrontSquat It works on many functional positions at once ๐๐ผ #Outsidetheboxcoaching #CoachBMC
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Front squat 100kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat #dragonballz #piccolo #anime
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Front squat 99kg. No retreat, no surrender. #weightlifting #workout #tattoos #45 #motivation #frontsquat
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Front squat 98kg. No retreat, no surrender. #metaldaddy #weightlifting #workout #tattoos #45 #motivation #frontsquat #aegrus #blackmetal
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Front-Squat zieht in Schulter/Bizeps? Oft ist die Rack-Position schuld. 5-Sek-Fix: Daumenballen unter Brustbein drรผcken und Kontakt wรคhrend der ganzen Beuge halten. Ellbogen nah am Rumpf.
Mehr Tipps: https://links.hamburg-kettlebell-club.de
#Kettlebell #FrontSquat #RackPosition
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Front squat 97kg. No retreat, no surrender. #metaldaddy #weightlifting #workout #tattoos #45 #motivation #frontsquat
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Muscle Madness Off
๐ช๐ช๐๐ฅ๐๏ธโโ๏ธ๐ฅ๐คด
Sergio doing front squats!
Monstrous arms! Sergio Oliva!
Sergio doing Concentration Curls
#sergiooliva #themanwithfourlegs #frontsquat #sergio #oliva #themyth #genetics #geneticfreak #goldenerabodybuilding #oldschoolbodybuilding #masswithclass #quads
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I wanted to differentiate this part of my max #squats rotation a bit, so I switched to #MaxEffortMethod on the #AndersonFrontSquat for 185 and 205 with 155x2x5 backdown. I'd been wanting to get #frontSquat back and even took the the opportunity to bring in #highPulls (185 for 3 sets up to 8 reps).
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Front Squat 96kg. No retreat, no surrender. #metaldaddy #weightlifting #workout #44 #tattoos #motivation #frontsquat
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Friday Workout Done! #CrossFit #Fitness #FitnessMotivation #Workout #WorkoutMotivation #Friday #TGIF #PowerSnatch #HangSnatch #HighHangSnatch #FrontSquat #NickKosir
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Front squat. No retreat, no surrender. #metaldaddy #weightlifting #workout #44 #tattoos #motivation #frontsquat
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Front squat form check. This movement builds leg drive like nothing else!
#FrontSquat #instructions #SquatForm #age40 #WeightliftingTechnique #TrainLikeAnAthlete #LegDay #CleanAndJerk
#FormCheck #LiftHeavy #StrengthTraining #ViralVideo
#LiftHeavy #FitnessMotivation #turning40 #turning40in2025
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Front squat 76kg. #metaldaddy #tattoos #motivation #44 #weightlifting #workout #frontsquat
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Front squat 75kg. No retreat, no surrender. #metaldaddy #tattoos #motivation #44 #weightlifting #workout #1repmax #frontsquat
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๐๏ธ Tips for Dumbbell Front Squats โ๏ธ
๐ฆตDumbbell front squats are an excellent lower-body exercise that builds strength in the quads, glutes, and core.
#dumbbell #frontsquat #exercise #workout #lowerbody #stability #technique #tips #onlinecoach #onlinepersonaltrainer
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Finally broke 200 for a #frontsquat and it felt like butter. Butter thatโs still a little hard from being in the fridge, but still butter ๐ง
93kgs/205lbs
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Who likes leg day?
#gay #legday #workout #squat #frontsquat #butt #buttplug #muscle #princealbert #teampierced
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Front squat 74kg. No retreat, no surrender. #metaldaddy #tattoos #motivation #44 #weightlifting #workout #1repmax #frontsquat
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165kg pause #frontsquat #squat
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W przerwie miฤdzy seriami w #FrontSquat ฤwiczenie ktรณre zawsze bardziej lubiลem niลผ przysiady z tyลu sztangฤ .
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Talking about ๐ฌ Dumbbell Front Rack Squats
Optimizing your dumbbell front rack squats involves improving your technique, mobility, and overall strength.
#dumbbell #frontsquat #squats #legs #legsworkout #quads #hamstrings #glutes #workout #exercise #onlinecoach #onlinepersonaltrainer
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Front squat 73kg. No retreat, no surrender. #metaldaddy #tattoos #motivation #44 #weightlifting #1repmax #frontsquat
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Third year training! Started December 22, 2019. Had some ups and downs but still keeping at it, breaking PRs ๐ช๐ฆ #kangaroo #wod #workoutoftheday #crossfit #deadlift #backsquat #frontsquat #snatch #weightlifting
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Testing week continues with barbell front squat 1RM.
Improved my PR from 60kg to 67.5kg. #kangaroo #wod #workoutoftheday #crossfit #frontsquat #weightlifting
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Two years of working out ๐ช ๐ #kangaroo #wod #workoutoftheday #crossfit #deadlift #backsquat #frontsquat
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