Doing what you love isn’t wasted time — it’s fuel 💙Whether it’s music, art, gaming or a quiet cup of tea, making space for what lights you up matters. #HelloHowAreYou #FindYourTribe #MentalHealthIreland
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#HelloHowAreYou
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A gentle reminder: you are not alone. If you can, consider reaching out to someone you trust today.
#HelloHowAreYou #MentalHealthIreland #YouAreNotAlone
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Today can bring up lots of feelings — and all of them are valid 💕This Valentine’s Day, be gentle with yourself and remember: you deserve the same care and compassion you give to others. #HelloHowAreYou #MentalHealthIreland #ValentinesDay #SelfCompassion
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✨ Your story is still unfolding — take pride in how far you’ve come and hope in what’s still to come. 💙 Remember, you hold the pen. Keep writing your story, one chapter at a time. 🖋️ #MentalHealthIreland #FindYourTribe #HelloHowAreYou #MentalHealthMatters #SelfCare #SpeirGorm
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October 1st is the start of World Mental Health Month www.mentalhealthireland.ie/campaign/men...
#MentalHealthMonth #HelloHowAreYou
#SmashTheStigma #FindYourTribe
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Thanks so much for all your support! #HelloHowAreYou
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One caring conversation can change someone’s entire day. Be the reason someone feels seen today.
@CarlowMentalHealthAssociation
www.hellohowareyou.info
#HelloHowAreYou
#SpéirGhorm
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Two people with a Hello How Are You sign
Three people with a Hello How Are You sign as part of Mental Health Ireland's Hello How Are You campaign
A big thanks to everyone in Dundrum who came to say 'Hello, How Are You?' including the Mayor! It's great to have so much support from everyone! #HelloHowAreYou #MentalHealth #MentalHealthIreland #SpeirGorm
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Former Eurovision winner Niamh Kavanagh standing in front of a 'Hello, How Are You?' stand
A group of people with Hello How Are You tshirts on smiling for the camera
A group of people with tshirts saying Hello How Are You, in front of a big banner saying 'Say Hello and ask How Are You.
A man holding a sign that says Hello how are you and smiling
Exciting news: We're taking over the country today with events marking 'Hello, How Are You?' Day! As part of our power packed campaign to spark conversations about mental health, we even had the pleasure to ask iconic Eurovision legend Niamh Kavanagh how she was! #hellohowareyou #MentalHealthIreland
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👋Mental health conversations don’t need to be complicated. They just need to happen.
So, say hello. Ask someone how they are. Remember to really listen. Together, we can make the world a friendlier, more connected place — one conversation at a time.
hellohowareyou.info
#HelloHowAreYou #speirghorm
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An image of a What's App message. The message is written from the perspective of someone checking in on their grieving friend.
This #HelloHowAreYou Day, we encourage you to reach out to a friend or family member who may be #grieving. Whether it's a recent or old loss, sending a simple message like this one can mean a lot. 💛 @mentalhealthirl.bsky.social
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CHALLENGE: Text 3 friends right now and send them a ‘Hello, how are you?’ message. Then, ask them to do the same! #HelloHowAreYou #MentalHealthIreland #StartTheConversation www.hellohowareyou.info
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Two individuals standing in front of a 'Steering Minds' booth, which offers complimentary self-care; one wearing an orange Hello shirt, the other in black, under a clear blue sky.
Person standing next to a rally car labeled with the number 221 and the logo for Mental Health Ireland at an outdoor event. The car's door is open and the person is wearing an orange shirt with the text "Hello" on it.
Two individuals standing next to a racing car labeled "Mental Health Ireland." One person is dressed in a black racing suit, and the other in an orange shirt and blue jeans, both smiling.
Claire Flynn Mental Health Promotion Coordinator attended the Tipperary Forest Rally with Steering Positive Minds. This project aims to promote awareness of mental health within the rally community. In pictures Claire Flynn, Ben McFall, AnnMarie McFall. #MentalHealthIreland #HelloHowAreYou
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Promotional image for Mental Health Ireland's "Hello, How Are You?" event, featuring two people, one holding a coffee cup, standing near speech bubbles with text counting down 3 days to the event on May 15th, encouraging people to connect and discuss mental health. Background includes website link www.HelloHowAreYou.info.
📣 The countdown is on… just 3 days to go until we come together for "Hello, How Are You?" Day on May 15th! Take a moment to check in with someone — a simple “Hello, how are you?” can make all the difference 💬💙Let’s start more conversations that matter. 👉 www.HelloHowAreYou.info
#HelloHowAreYou
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A picture of a speech bubble with the word Hello written on it. Each of the letters has an instruction as to ask people how they are and how to guide the conversation
🗓️ Big things are happening across Ireland! From tea and talk sessions to community walks – find an event near you and join the conversation. 👉 Visit hellohowareyou.info/get-involved... #HelloHowAreYou #GetInvolved #SpeirGorm
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We couldn’t do this without our amazing supporters 💚A big thanks to our partner park run who are helping us connect Ireland, one “Hello” at a time.
#HelloHowAreYou #ThankYou www.parkrun.ie
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A simple ‘Hello, how are you?’ can make a huge difference. 💚 Take a moment today to ask someone how they are—and really listen. One caring conversation can change someone’s entire day. Be the reason someone feels seen today. www.hellohowareyou.info #HelloHowAreYou #May15th
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Want to bring the #HelloHowAreYou message to your workplace, classroom, or café? 🧰 Download our free toolkit with:
✔️ Conversation prompts
✔️ Event ideas
✔️ Printable posters
✔️ Mental health tips
🎯 Make meaningful check-ins a habit: hellohowareyou.info/resources/
#HelloHowAreYou #SpeirGorm
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Big things are happening for Hello, How Are You? – from tea & talk sessions and creative workshops to community walks and meet-ups. It’s all about starting real conversations and checking in with those around us. Find an event near you 👉 www.hellohowareyou.info/events
#HelloHowAreYou
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Host Your Own 'Hello, How Are You?' Event on May 15th!
Register your event now and be featured on the official Hello, How Are You? website! Whether it's a coffee morning or a community walk, your event can make a difference.
Register here: hellohowareyou.info/get-involved... #HelloHowAreYou
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We’re kicking off #HelloHowAreYou – a campaign to get Ireland talking because asking “How are you?” (and really meaning it) can start powerful conversations that support mental health. Let’s learn how to ask – and listen – with care.
www.hellohowareyou.info #HelloHowAreYou #SpeirGorm
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