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A faded background with small plants growing. The question from the post is in a speech  bubble. The Educating Mindfully logo (blue, grey, and orange gear) is in the bottom right corner.

A faded background with small plants growing. The question from the post is in a speech bubble. The Educating Mindfully logo (blue, grey, and orange gear) is in the bottom right corner.

April's EdMindfully theme is "Sowing the Seeds of Mindful Leadership"

Leaders living mindfully, join us in this month long conversation:

What do you notice when you step back to observe your team that you don't always see when you're in it?

#mindfulness #mbsel #sel
💙🧡#EducatingMindfully

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Final call for resource & service providers to be in our Resource Showcase on February 21st

This event is free & open to all

Apply: www.EducatingMindfully.org/application

#EduSky #Education #SocialEmotionalLearning #SocialSkills #EmotionalSkills #MBSEL #Mindfulness #k12 #EducatingMindfully
🧡💙

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Our February hashtag#MBSEL Resources are now available! ⁠
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Theme: Cultivating Seeds of #Presence

Blog: https://www.educatingmindfully.org/post/cultivating-seeds-of-presence-remembering-to-look-up⁠

@gplastrik.bsky.social, COSEM Board Member ⁠
⁠
#Mindfulness #SEL #SELinEDU #MindfulEDU #teaching #leading #k12 #EducatingMindfully
💙🧡

Our February hashtag#MBSEL Resources are now available! ⁠ ⁠ Theme: Cultivating Seeds of #Presence Blog: https://www.educatingmindfully.org/post/cultivating-seeds-of-presence-remembering-to-look-up⁠ @gplastrik.bsky.social, COSEM Board Member ⁠ ⁠ #Mindfulness #SEL #SELinEDU #MindfulEDU #teaching #leading #k12 #EducatingMindfully 💙🧡

Our February #MBSEL Resources are now available! ⁠

Theme: Cultivating Seeds of #Presence

Blog: www.educatingmindfully.org/post/cultiva...

@gplastrik.bsky.social, COSEM Board Member ⁠

#Mindfulness #SEL #SELinEDU #MindfulEDU #teaching #leading #k12 #EducatingMindfully #EduSky
💙🧡

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Our January #MBSEL Resources are now available! ⁠
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Theme: 
#MindfulSelfRegulation #Stress
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Developed By: Dina Evans, COSEM Board Member ⁠
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Voices Blog: https://www.educatingmindfully.org/post/tendingtoseedsofstress
⁠
#Mindfulness #SEL #SELinEDU #MindfulEDU #teaching #leading #k12 #EducatingMindfully
#EduSky 
💙🧡

Our January #MBSEL Resources are now available! ⁠ ⁠ Theme: #MindfulSelfRegulation #Stress ⁠ Developed By: Dina Evans, COSEM Board Member ⁠ ⁠ Voices Blog: https://www.educatingmindfully.org/post/tendingtoseedsofstress ⁠ #Mindfulness #SEL #SELinEDU #MindfulEDU #teaching #leading #k12 #EducatingMindfully #EduSky 💙🧡

Our January #MBSEL Resources are now available! ⁠

Theme:
#MindfulSelfRegulation #Stress

Developed By: Dina Evans, COSEM Board Member ⁠

Voices Blog: www.educatingmindfully.org/post/tending...

#Mindfulness #SEL #SELinEDU #MindfulEDU #teaching #leading #k12 #EducatingMindfully
#EduSky
💙🧡

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MBSEL | Educating Mindfully Mindfulness-Based Social and Emotional Learning (MBSEL) is an embodied way of teaching, leading, and being that focuses on the well-being of the whole self and whole learning community through mindful...

We have also been working on our #MBSEL Integration Framework to sustainably support the well-being of the education ecosystem as a whole, starting with the adults 💙🧡 www.educatingmindfully.org/mbsel

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Our December #MBSEL Resources are now available! ⁠
⁠
Theme: #Resilience
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Developed By: Sarah Said, COSEM Board Member ⁠
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Member Site Link: cosem.mn.co/posts/mbsel-... ⁠
⁠
#Mindfulness #SEL #SELinEDU #MindfulEDU #teaching #leading #k12 
#EducatingMindfully
#EduSky 
💙🧡

Our December #MBSEL Resources are now available! ⁠ ⁠ Theme: #Resilience ⁠ Developed By: Sarah Said, COSEM Board Member ⁠ ⁠ Member Site Link: cosem.mn.co/posts/mbsel-... ⁠ ⁠ #Mindfulness #SEL #SELinEDU #MindfulEDU #teaching #leading #k12 #EducatingMindfully #EduSky 💙🧡

Our December #MBSEL Resources are now available! ⁠

Theme: #Resilience

Developed By: Sarah Said, COSEM Board Member ⁠

Member Site Link: cosem.mn.co/posts/mbsel-... ⁠

#Mindfulness #SEL #SELinEDU #MindfulEDU #teaching #leading #k12
#EducatingMindfully
#EduSky
💙🧡

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Grateful to be among amazing teachers and leaders who are #EducatingMindfully!

Looking forward to continuing to nurture our schools, mindfully🦋

#EduSky
#MBSEL
#SELinEDU
#SEL
#mindfulEDU
#mindfulness
#adultSEL
#Adultwellbeing
#HeartCenteredChangemakers
🦋

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EXCITING NEWS! 
One of our COSEM Mindful Partners, IDEA (Illinois Digital Educators Alliance) is gifting one of our members a FREE conference registration! 

Log into our Member Site to enter: https://cosem.mn.co/posts/73986605 

Not a member? Join at any time! educatingmindfully.org 
#EduSky #MBSEL #SEL
#EducatingMindfully #SELinEDU #Mindfulness #EdTech #MindfulEDU #AIinEducation

EXCITING NEWS! One of our COSEM Mindful Partners, IDEA (Illinois Digital Educators Alliance) is gifting one of our members a FREE conference registration! Log into our Member Site to enter: https://cosem.mn.co/posts/73986605 Not a member? Join at any time! educatingmindfully.org #EduSky #MBSEL #SEL #EducatingMindfully #SELinEDU #Mindfulness #EdTech #MindfulEDU #AIinEducation

EXCITING NEWS!
One of our COSEM Mindful Partners, IDEA (Illinois Digital Educators Alliance) is gifting one of our members a FREE conference registration!

Log into our Member Site to enter: cosem.mn.co/posts/73986605

Not a member? Join at any time! educatingmindfully.org
#EduSky #MBSEL #SEL
💙🧡

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Welcome!

🦋I was an #educator for 13 years (special educator & districtwide Climate & #SEL Coach), I am the CEO of
#TheButterflyWithin for transformational #coaching within & beyond #education, the President of @edmindfully.bsky.social, an #MBSEL #Kidlit #author, and #wellbeing advocate🦋

You?

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We have begun cultivating our #StarterPack to build connection within our #EducatingMindfully community who are passionate about #mindfulness and #SEL #MBSEL within #education. 

Resonate? Let us know in the comments & tag others who are mindful #educators #leaders #organizations!
💙🧡

#EduSky

Grateful for our #Bluesky / #EduSky  community! 
We have began cultivating our list of #mindful #educators, #leaders, and #organizations to #follow!

#like #share #comment #tag 
#HeartCenteredChangemakers

We have begun cultivating our #StarterPack to build connection within our #EducatingMindfully community who are passionate about #mindfulness and #SEL #MBSEL within #education. Resonate? Let us know in the comments & tag others who are mindful #educators #leaders #organizations! 💙🧡 #EduSky Grateful for our #Bluesky / #EduSky community! We have began cultivating our list of #mindful #educators, #leaders, and #organizations to #follow! #like #share #comment #tag #HeartCenteredChangemakers

We have begun cultivating our #StarterPack to build connection within our #EducatingMindfully community who are passionate about #mindfulness and #SEL #MBSEL within #education.

Resonate? Let us know in the comments & tag others who are mindful #educators #leaders #organizations!
💙🧡

#EduSky

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#EduSky! Did you know that COSEM has a #MBSEL Micro-Credential Program? 

We are developing a #MindfulAI module to be included and will be including a supportive list of resources for educators & leaders to get started with #AI. 

We want to hear from you and your #EdTech recommendations!

#Education #techined #teachers #Leaders #k12 #SEL #SocialEmotionalLearning #EducatingMindfully #MindfulEDU #mindfulnessbasedsel

#EduSky! Did you know that COSEM has a #MBSEL Micro-Credential Program? We are developing a #MindfulAI module to be included and will be including a supportive list of resources for educators & leaders to get started with #AI. We want to hear from you and your #EdTech recommendations! #Education #techined #teachers #Leaders #k12 #SEL #SocialEmotionalLearning #EducatingMindfully #MindfulEDU #mindfulnessbasedsel

#EduSky! Did you know that COSEM has a #MBSEL Micro-Credential Program?

We are developing a #MindfulAI module to be included and will be adding a supportive list of resources for educators & leaders to get started with AI.

We want to hear from you and your #EdTech recommendations!
💙🧡

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I love leading #EducatingMindfully because we are innovators of the heart in #education💖

The content, resources, connection, and community all align with our #MBSEL framework to support schools create a #mindful way of #learning, #teaching, #leading, and being

#EduSky
#k12
educatingmindfully.org

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COSEM is an incredible organization that creates major impact in #education through
✨Adult well-being
✨Mindfulness-based #SEL
✨Circles
#MBSEL micro-credential
✨Resources
✨Professional Learning
✨Events
✨Networking
✨Cultivating mindful global citizens
✨Transformative Framework
So much more!
#EduSky

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RAIN for Characters Self-Awareness Self-Compassion Self-Regulation

RAIN is a #self-regulation tool adults in schools AND use and orally model for students.
It also works as a way to engage in literary & historical analysis with characters or hist. figures as models. #MBSEL

Lit:
docs.google.com/presentation...

History (w/values):
docs.google.com/presentation...

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It should be a req. for all programs, but especially education and service-based programs— #wellbeing, #mindfulness, #mentalhealth, and #MBSEL skill embodiment.

🦋We cannot teach what we do not embody ourselves.

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We share monthly #MBSEL lesson inspirations with our community that align with our embodied skill from our MBSEL Integration Framework for the month. These are housed on our Member Site Community. 💙🧡

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Consider connecting further with COSEM to be #EducatingMindfully! 

Explore #MBSEL ( #mindfulness-based #SEL) inspirations within #literacy content. 

The amazing quality of MBSEL is that it is a way of BEing that can be integrated into teaching & leading.

#EduSky 
https://www.educatingmindfully.org/

#EduMatchSEL

Consider connecting further with COSEM to be #EducatingMindfully! Explore #MBSEL ( #mindfulness-based #SEL) inspirations within #literacy content. The amazing quality of MBSEL is that it is a way of BEing that can be integrated into teaching & leading. #EduSky https://www.educatingmindfully.org/ #EduMatchSEL

Consider connecting further with COSEM to be #EducatingMindfully!

Explore #MBSEL ( #mindfulness-based #SEL) inspirations within #literacy content.

The amazing quality of MBSEL is that it is a way of BEing that can be integrated into teaching & leading.

#EduSky
www.educatingmindfully.org
💙🧡

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This reminds me of a powerful #MBSEL lesson I shared with staff and students about our legacies.

Powerful question, powerful ponder 🦋

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This past month we focused on mindful self-regulation/emotional regulation.

A powerful mindset reframe that shifts from solely managing and coping with emotions (a reactive approach) to cultivating an ongoing regulated emotional ecosystem (a proactive approach).

#EduSky #Blog #MBSEL #Mindfulness
🦋

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Each month, COSEM connects with a powerful #EducatingMindfully theme for us to personally practice, reflect, and integrate into our #Teaching and #Leading.

Check out our Voices #Blog: www.educatingmindfully.org/post/fosteri...

#EduSky #K12 #MBSEL

Author: @thebutterflywithin.bsky.social
💙🧡

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At @edmindfully.bsky.social, we have been working on our integration framework for mindfulness-based SEL #MBSEL which flips the script to focus on the adults supporting our learners in our evolving education ecosystem--that in turn creates the conditions for the balance to occur for students.
🦋

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