#MINDFULNESS

Buddhistdoor Global (BDG)

@buddhistdoor.bsky.social

5 minutes ago

Buddhistdoor Quote for Today: Compassion means letting go of your self-identity, letting go of proving that identity all the time. Compassion means you work in the way the wind works, the sun works, or the air works. Take, for example, how the air assumes the shape of the room. The air does not say, “I will give you this breathing space provided you breathe the way I want.” Everyone enjoys the benefit of being able to breathe in the air. — Mindrolling Jetsun Khandro Rinpoche

🪷 Buddhistdoor Quote for Today: Mindrolling Jetsun Khandro Rinpoche 🪷

🔗 Go deeper: buddhistdoor.net

#Buddhism #Buddha #Dharma #Vajrayana #TibetanBuddhism #Compassion #Mindfulness #Meditation #Awakening #Spirituality

30NOW - Meditatie voor iedereen

@30now.bsky.social

10 minutes ago

Deze week bij 30NOW - Je bent van harte welkom!
👉 Ga naar 30NOW.nl/live voor de deelname-link en meer info.

#dagelijkse #live #meditatie #mediteren #boeddhisme #mindfulness #vooriedereen #dhamma #dharma #next #beoefening #30NOW

Podcasts by Beth

@socialleopards.bsky.social

18 minutes ago

The Tide Listener You’re listening to The Meditation Nest, Bedtime Stories for Adults, bringing original, meditative stories for rest, renewal, and reflection. Tonight, host Beth Butram brings you The Tide Listener. In a quiet coastal village where the sea hums against smooth stones, a solitary figure spends each evening sitting by the water’s edge. They have come not to speak, but to listen — to the rhythmic pull and release of the tides, to the secrets carried in the salt wind. Over time, they begin to hear what the ocean has always known: that letting go and returning are part of the same motion. The story unfolds like a tide itself — a meditation on listening, renewal, and the beauty of what drifts back to us when we no longer chase it. Each episode of The Meditation Nest is designed to help you unwind, quiet the mind, and ease into sleep with poetic storytelling and gentle soundscapes. Music credits: Araceli - Harbours & Oceans; Sitting on the Moon - Rebecca Mardal; Awaken - Harbours & Oceans; Oceans and Infinity - Lama House; Revitalize - Yonder Dale; Sea Changes - Harbours & Oceans (sourced via http://www.EpidemicSound.com)

📣 New Podcast! "The Tide Listener" on @Spreaker #affirmations #bedtime #calmness #meditation #mindfulness #peace #reflection #relaxation #renewal #rest #soothing #stories #story

Meow-tsu

@meowditate.bsky.social

37 minutes ago

Still Water Bowl

A bowl left untouched becomes a mirror.

Challenge: Set a full glass of water before you and watch the surface until it stills completely.

Outer calm invites inner calm to sit beside it.

#mindfulness #meditation #dailyzen

Enlight10 Path

@enlight10path.bsky.social

42 minutes ago

How Does Integrative Health Coaching Help You Maintain Your Overall Well-Being? For more, visit >> tinyurl.com/bdzkvrn6

#IntegrativeNutrition #Nutrition #Benefits #Therapy #Mindfulness #SelfGrowth #HolisticHealing #Recovery #MentalHealth #healing #Wellbeing #Tarniet #Melbourne #Australia #au

Slvia

@lavozinterior.bsky.social

3 hours ago

Mas allá de la Mente – Ep. 06 | El territorio olvidado: el cuerpo como puerta a la Presencia Durante casi cincuenta años viví completamente identificada con mi mente. Pensaba que ahí estaba el centro de todo: el pensamiento, la comprensión, el sentido de la vida. Pero en los últimos años he empezado a descubrir algo diferente. El territorio más importante no estaba en la mente… estaba en el cuerpo. En este episodio de Más Allá de la Mente exploramos algo que muchos caminos espirituales señalan, pero que pocas veces practicamos realmente:volver al cuerpo. Inspirado en las enseñanzas de Eckhart Tolle y Tara Brach, reflexionamos sobre cómo la atención consciente al cuerpo nos permite observar el dolor físico y emocional sin identificarnos con él. Y cómo, a partir de esa observación, puede surgir algo inesperado: la compasión. No como una idea espiritual… sino como una experiencia directa de nuestra humanidad compartida. Este episodio incluye también una práctica guiada inspirada en la meditación Tonglen, para entrar al cuerpo y abrir el corazón. Si alguna vez has sentido que tu mente no se detiene…este episodio es una invitación a regresar al lugar donde la presencia siempre ha estado. 🌿 🎙 Serie: Más Allá de la Mente Un espacio de reflexión sobre conciencia, presencia y discernimiento interior. Cylinder Five de Chris Zabriskie cuenta con una licencia Creative Commons Atribución 4.0. https://creativecommons.org/licenses/by/4.0/ Fuente: http://chriszabriskie.com/cylinders/ Artista: http://chriszabriskie.com/ Apoyo en Conciencia Este espacio existe porque hay entrega. Y se sostiene cuando hay reciprocidad. Si este contenido te ha acompañado, te ha servido o te ha dado algo real, puedes apoyarlo de forma consciente. No compras nada. No entras a ningún club. No te vuelves especial. Solo participas en el equilibrio: dar y recibir. Y accedes a las Series Completas que estaré publicando. Si te nace aportar, aquí está el espacio: https://www.spreaker.com/podcast/la-biblioteca-interior-ruta-interior--6821487/support Etiquetas: #MasAllaDeLaMente, #presencia, #EckhartTolle, #DespertarEspiritual, #conciencia, #CuerpoInterior, #EspiritualidadConsciente, #Mindfulness, #Compasion, #MeditacionGuiada, #RadicalAcceptance, #TaraBrach, #Tonglen, #DesarrolloEspiritual, #SilencioMental

📣 New Podcast! "Mas allá de la Mente – Ep. 06 | El territorio olvidado: el cuerpo como puerta a la Presencia" on @Spreaker #compasion #conciencia #cuerpointerior #desarrolloespiritual #despertarespiritual #eckharttolle #espiritualidadconsciente #masalladelamente #meditacionguiada #mindfulness

Mindful Living Network

@mindful-living.bsky.social

3 hours ago

Need An Emotional Spring Cleaning? Cleaning is one of the easiest ways to overcome stress. The acronym S.P.R.I.N.G. is an easy way to remember these personal spring cleaning tips.

Clean Out Your Emotional Cobwebs
#PositiveAffirmations #RenewalRitual #LiveWithIntention #Mindfulness #MindfulLiving
mindfullivingnetwork.com/spring-clean...

Anais and Billy Yeager

@billyyeageranais.bsky.social

5 hours ago

Rescue, by Billy Yeager track by Billy Yeager

This song was inspired by a baby sea turtle we rescued
A mesmerizing creature;ancient gaze,the look of love
After it recovered we released it into the ocean
billyandanais.bandcamp.com/track/rescue

#music #musiclover #musiciansky #nature #ocean #mindfulness #animals #wildlife #animalrescue

Daily Stoic Thoughts

@dailystoicthoughts.bsky.social

5 hours ago

Choose friends who challenge and improve you, for the company you keep shapes the virtue you can cultivate. — Seneca #Stoicism #DailyStoicThoughts #Mindfulness

@drommer13.bsky.social

5 hours ago

#mystic #spirituality #spiritual #art #meditation #mystical #magic #spiritualawakening #esoteric #healing #mindfulness #photography

@drommer13.bsky.social

5 hours ago

#mystic #spirituality #spiritual #art #meditation #mystical #magic #spiritualawakening #esoteric #healing #mindfulness #photography

My Daily Journal

@mdjapp.bsky.social

6 hours ago

Anywhere you can lead your life, you can lead a good one. - Marcus Aurelius

#dailystoic #stoicquote #mindfulness #stoicism #digitaljournal #ios

Suzan Cee ☀️🌸💙🌳

@schasse60.bsky.social

6 hours ago

You're Surrounded by more Love than you think. ☀️

@CalmApp
#Love #Calming #Mindfulness

Julie Rubidge

@julierubidge.bsky.social

7 hours ago

Lovely pale yellow daffodils growing in a large clump in grass, by a memorial bench.

Day 74 of my Sabbatical.

Enjoying memories of my mum on Mothering Sunday.

It was good to be at the church service, and to hear and read the reflections.

There is always so much to thank God for.

#mothersday #wellbeing #mindfulness #faith #hope #love

Humanising Men

@humanisingmen.bsky.social

7 hours ago

Your brain hates failure. Your brain hates failure. And because it creates little internal movies about our future and how things are going to go. It creates unconscious expectations. But when reality doesn’t match the script, it flags danger. Which might bring shame. Anxiety. Maybe an urge to quit. And that’s the trap. Because if you don’t try, you can’t fail. But avoiding failure doesn’t protect your self esteem. It quietly shrinks it.

Your brain hates failure. Richard Nicholas #MentalHealth #Mindfulness #Nicholls

Ekimellnea

@ekimellnea.bsky.social

7 hours ago

Emerson's reminder: time moves fast. Cherish each day. Stop taking moments for granted. Time is precious and it doesn't last. ⏳💫
#Emerson #LiveInTheMoment #Mindfulness #Quotes

MSI Press LLC

@msipress.bsky.social

7 hours ago

#bestselling #paperback #books today

#caregiving #Alzheimers #Tuscany #italiancooking #immigrantbiography #ADHD #neurodiversity #parenting #aging #midlife #longevity #mindfulness

Plum Village App

@plumvillageapp.bsky.social

8 hours ago

Dear friends, new material is available in our Resources category, where you can now find ‘Peace and Protest Poems by Thich Nhat Hanh' read by Sister Dieu Nghiem (Jina). 🙏🏽🕊️

Find out more 👉🏽 plumvillage.app/peace-and-pr...

#peace #poems #mindfulness #ThichNhatHanh #PlumVillageApp

Fire & Flow: Wisdom for a New Earth

@fireflowspiritual.bsky.social

8 hours ago

But developing YOURSELF? That’s the one investment that never loses value. Do the inner work. You won’t regret it.

#spiritualtok #fy #consciousness #Mindfulness #spiritualawakening

Walks In Camera 🇺🇦🌳

@walksincamera.bsky.social

9 hours ago

New Video: Enjoy a relaxing walk through early spring English woodland as we see the trees wake up from winter. Added ambient music to relax on the walk. #trees #woodland #treeclub #mindfulness

youtu.be/hkWGVcpkwQY

Cassie Premo Steele, Ph.D.

@cassiepremosteele.bsky.social

9 hours ago

Insight Timer MAR 16 Live Event • 02:00pm ET Writing Wisdom Cassie Premo Steele

Here’s the link to tomorrow’s free, live #class that I teach on Insight Timer: #WRITING #WISDOM combines #trauma-informed #journaling, #poetry and #mindfulness to help you get calm, clear & ready to reclaim your agency.

Everyone is welcome! 💙

insig.ht/e/K9t8o50ix1b

Bipolar Awareness ~ Stop the Stigma

@stopthestigma.bsky.social

9 hours ago

Your brain hates failure. Your brain hates failure. And because it creates little internal movies about our future and how things are going to go. It creates unconscious expectations. But when reality doesn’t match the script, it flags danger. Which might bring shame. Anxiety. Maybe an urge to quit. And that’s the trap. Because if you don’t try, you can’t fail. But avoiding failure doesn’t protect your self esteem. It quietly shrinks it.

Your brain hates failure. Richard Nicholas #MentalHealth #Mindfulness #Nicholls

@dcstumpy.com

9 hours ago

If you enjoy Stoic ideas like this, consider checking out my book:

Stoicism in Everyday Life — Stephanie Rakunas
on Amazon

Thank you! ❤️

#Book #Books #Community #Control #DailyStoic #GenZ #Inspiration #Life #Mindfulness #NewWeek #Peace #Philosophy #Quotes #Stoicism #StoicQuotes #Strength #Thoughts

Release Hypnosis

@releasehypnosis.bsky.social

10 hours ago

Recognising Triggers of Imposter Syndrome

releasehypnosis.com.au/recognising-...

#releasehypnosis #hypnosis #hypnotherapy #impostersyndrome #mindfulness #triggers #hypnosisonline #hypnosismelbourne #hypnotherapyonline #hypnotherapymelbourne

Wat Zegt Jan

@watzegtjan.bsky.social

10 hours ago

Alleen maar zijn is best fijn Het is fijn om alleen maar te “zijn-met- wat-is”, want daardoor ga ik volledig op in wat ik doe, waarbij (de ruis van) de wereld om mij heen verdwijnt.

Het is eigenlijk niet onder woorden te brengen hoe ik mij voel. #mindfulness watzegtjan.com/2024/01/21/a... citaat uit blog 163 watzegtjan #yoga #meditatie #levenmetNAH #dankbaarheid #leveninaandacht

Better you

@byoubbetter.bsky.social

10 hours ago

Peace Might Already Be Here
A gentle Buddhist reminder that calm often appears when we stop chasing every thought.
#InnerPeace #BuddhistWisdom #Mindfulness #MentalClarity #CalmMind #DailyReflection

Jack Johnson - Soulful Path

@soulfulpath.com

10 hours ago

"If you wish to know the divine, feel the wind on your face and the warm sun on your hand."
~ Jack Kornfield

Amidst all the chaos and suffering, please take care of yourselves and each other. ❤️

#photography #refugeinbeauty #mindfulness #mindfulphotography #contemplativephotography

Psychotherapy Commission at ACPE

@sip-com-acpe.bsky.social

10 hours ago

Tere Canzoneri, #LCSW, brings 40+ years of #trauma-informed & #spirituallyintegrated expertise to #SIPTraining Level 1, starting 04/09/26. Learn to weave #mindfulness & #meaning into your practice.

More info: http://dlvr.it/TRVw2W

#CommunityCare #HolisticHealth #Psychotherapists #SafeCare

Mental Health Advice

@mentalhealthadvice.bsky.social

10 hours ago

Try a 2‑minute “friend check-in”: text someone, “No need to reply—just thinking of you.” Low-pressure connection can soften stress and remind your brain it’s not doing everything alone. Who comes to mind right now? #Mindfulness #MentalHealth

@artandmerch.bsky.social

10 hours ago

The "Syllable Lotus" design brings the ancient Om Mani Padme Hum mantra. A powerful symbol of compassion and transformation for your daily space.

​#Spiritual #OmManiPadmeHum #MeditationVibes #BuddhistArt #Mindfulness
​https://www.redbubble.com/shop/ap/179271928?asc=u