#NegativeSplit

@foultipsrun.bsky.social

2 months ago

The Worst Pacing Strategy - foultips.run “Banking time" is a terrible strategy. This pacing myth backfires. Negaive splits they way to go Check out why - A 3 minute read.

Think going out fast will help you “bank time” for the finish? Think again!

Learn the science-backed strategy that works for marathoners.

Read now & rethink your race! ⬇️

foultips.run/the-worst-pa...

#RunWisely #MarathonMindset #NegativeSplit #RunnersCommunity

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@foultipsrun.bsky.social

2 months ago

Think going out fast will help you “bank time” for the finish? Think again!

Learn the science-backed strategy that works for marathoners.

Read now & rethink your race! ⬇️

HTTPS://FOULTIPS.RUN/THE-WORST-PACING-STRATEGY/

#RunWisely #MarathonMindset #NegativeSplit #RunnersCommunity

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@foultipsrun.bsky.social

3 months ago

Ever been told to “bank time” in your marathon? 🚫 That’s the WORST pacing strategy!

Find out why negative splits win every time. Run smarter, finish stronger.

Read my latest post ⬇️
HTTPS://FOULTIPS.RUN/THE-WORST-PACING-STRATEGY/

#MarathonTips #NegativeSplit #RunSmart #RunnersLife

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@foultipsrun.bsky.social

3 months ago

Think going out fast will help you “bank time” for the finish? Think again!

Learn the science-backed strategy that works for marathoners.

Read now & rethink your race! ⬇️
HTTPS://FOULTIPS.RUN/THE-WORST-PACING-STRATEGY/

#RunWisely #MarathonMindset #NegativeSplit #RunnersCommunity

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@foultipsrun.bsky.social

3 months ago

Ever been told to “bank time” in your marathon? 🚫 That’s the WORST pacing strategy!

Find out why negative splits win every time. Run smarter, finish stronger.

Read my latest post ⬇️
HTTPS://FOULTIPS.RUN/THE-WORST-PACING-STRATEGY/

#MarathonTips #NegativeSplit #RunSmart #RunnersLife

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Don Julio

@juicyj86.bsky.social

4 months ago

Negative split for a four mile run. Mile Avg. Pace 1 11'32" 2 10'26" 3 10'02" 4 9'48" Change -1'06"' -0'24"' -0'14"'

#NegativeSplit #Run #Runner #NikeRun #Fitness #Running

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Matt

@r34perman.bsky.social

7 months ago

Pretty happy with those splits at parkrun this morning, don't think I've ever managed to get faster each mile before, especially without trying to do so!
#runner #running #negativesplit #parkrun

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