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Posts tagged #PathologicalDemandAvoidance

I wish I could plan big illustration projects, but I don't think my brain is built for that... A reality I have to face. So how do I get things done? I work best when I start something on impulse and keep going until the novelty wears off. #pda #pathologicaldemandavoidance

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If you have any questions get in contact with us at the email on the poster. We're recruiting until 11/06/2026 and the link will not work after then. We will be doing our interviews until 25/06/2026.
Thank you for your interest! 4/
#pda #neurodiversity #demandavoidance #pathologicaldemandavoidance

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A PDA (Pathological Demand Avoidance) profile is a pattern of behavior associated with autism, characterized by an intense need for autonomy and control, leading to an extreme resistance to demands, requests, and expectations. Individuals with PDA may go to great lengths to avoid tasks, even if they want to do them, often by creating distractions, making excuses, or using social strategies. This can be triggered by anxiety and a highly sensitive nervous system that perceives demands as threats, potentially leading to meltdowns or panic attacks

A PDA (Pathological Demand Avoidance) profile is a pattern of behavior associated with autism, characterized by an intense need for autonomy and control, leading to an extreme resistance to demands, requests, and expectations. Individuals with PDA may go to great lengths to avoid tasks, even if they want to do them, often by creating distractions, making excuses, or using social strategies. This can be triggered by anxiety and a highly sensitive nervous system that perceives demands as threats, potentially leading to meltdowns or panic attacks

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Most ironically, when it comes to how they negligently &or evasively respond to requests-demands arising out of #ClergyMisconduct. . . many #UnitarianUniversalists, inc. top-level #UUA leaders & #UUAclergy, seem to suffer from #PathologicalDemandAvoidance.
emersonavenger.blogspot.com/2014/02/blas...

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Illustration from a cybersecurity awareness training video. The image is split into two panels.
Left panel:
A black woman sits on a park-style bench, talking on her cell phone. Next to her on the bench is her purse, and sitting on her other side, a set of matched luggage, with a tablet computer peeking out of one of the bags. The background is monochrome orange, but appears to be the interior of a shopping mall (the pieces of this image are fairly incongruous). There is a speech bubble emerging from the woman's mouth with a green checkmark in it.
Right panel. A humanoid robot wearing a police officer's vest, hat, and utility belt stands, also talking on a cell phone. The robot has a monitor for a head, and the monitor displays a face that appears to be shouting.

Illustration from a cybersecurity awareness training video. The image is split into two panels. Left panel: A black woman sits on a park-style bench, talking on her cell phone. Next to her on the bench is her purse, and sitting on her other side, a set of matched luggage, with a tablet computer peeking out of one of the bags. The background is monochrome orange, but appears to be the interior of a shopping mall (the pieces of this image are fairly incongruous). There is a speech bubble emerging from the woman's mouth with a green checkmark in it. Right panel. A humanoid robot wearing a police officer's vest, hat, and utility belt stands, also talking on a cell phone. The robot has a monitor for a head, and the monitor displays a face that appears to be shouting.

Watching a security awareness training video at work about social engineering.

"Hackers know that by pretending to be an authority figure, you are more likely to comply without asking questions."

Hackers have clearly never met me.

#Cybersecurity #PathologicalDemandAvoidance #PDA #ACAB

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My personal perspective: Us autistics do have a tendency to get upset when being told what to do - The crossover with #PathologicalDemandAvoidance ( #PDA) is real. I think the takeaway message, however, is that calm, understanding, and love are the paths forward. Thanks for following, my NDs! 9/9

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Save copy of screenshot to my records for future video recording template. Add content to HTML record.

And all that while trying to overcome #PathologicalDemandAvoidance 😭

Hopefully my next long-form series doesn't require so much research so I can get back to daily publishing 😂 4/4

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Last neurodiversity session of the year with the brilliant @laurahellfeld.bsky.social — today we’re exploring PDA. Hiccups Bear is ready to learn! 🐻💬

Missed out this year? More coming in 2026 — stay tuned!
#Neurodiversity #PDA #PathologicalDemandAvoidance #DisabilityAwareness #YorkshireEvents

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Let's talk #PathologicalDemandAvoidance ( #PDA) for our series of co-occurring conditions in #autism today. PDA is not a diagnosis and research is limited; instead, PDA is a "profile" describing a series of behaviours. Note: The references are more perspective-based rather than research-driven. 1/8

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Pathological Demand Avoidance (PDA) - a profile within autism that triggers the nervous system when demands are made, either internal or external.

alyshedd.substack.com/p/on-demand-...

#pda #pathologicaldemandavoidance #autism #autismawareness #audhd #writing #substack

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This is such a bitch to suffer with
#PathologicalDemandAvoidance

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this will make sense to many of us

I was talking to our NDIS ND support worker recently about #pathologicaldemandavoidance how ND people actually resent the voice in their own head telling them what they must/ought/should/need to do

We can be expert at self sabotage 😭

#ADHD
#AuDHD

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Finding the Balance: Supporting PDAers Without Overloading Our Young People Article Background

Supporting PDAers and that Balance with Information

open.substack.com/pub/laurahel...
#PDA #autism #autistic #pathologicaldemandavoidance

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PDA / MHAPI 2025 Every year, I create prompts for poetry for Mental Health Awareness Month. This poem is for the prompt: pathological demand avoidance.

#PDA might mean one thing to a lot of people, but in the #mentalhealth arena it often means #pathologicaldemandavoidance which is often experienced by #neurodivergent / #neurovariant individuals. #MentalHealthAwareness is a great time to shine a light on what that can feel like for us.

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#PDA #PathologicalDemandAvoidance Neurodivergents often call #PervasiveDriveForAutonomy By age 10 #ADHD kids hear 20,000 more negative statements than #neurotypical kids. We now wish to steer our environment/how people speak to us. Plz follow for more! #funnystuffthatsnojoke www.calamitybrains.com

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She's back!!! 🐙
After a long hiatus, I'm happy to announce that I was able to work on the Dopamine, the Octopus project. Do you suffer from Impostor Syndrome?

Dopamine, the Octopus 11. 2024. Watercolour.
#pathologicaldemandavoidance #audhd #impostorsyndrome #watercolour #watercolor #neurodiversity

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Online lunch and learns - BeyondAutism

Whether you're a parent, educator, or professional working with autistic children and young adults, this session will offer valuable insight and next steps for meaningful support.

🗓️ Don’t miss it — register now: loom.ly/-sCOPo8

#LunchAndLearn #PathologicalDemandAvoidance

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Brought my 7 year old PDA kid to a new church and sat with him during kids class. At one point he leaned over and whispered

“Not to be rude but all these kids are dumb” 🫣

(after we got home he admitted he was just nervous!)

#pathologicaldemandavoidance

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#PathologicalDemandAvoidance looks this way in my house!

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New beneurokind website with pastel pink background and cute brain character that is doing a calm pose (meditation) with images of products available

New beneurokind website with pastel pink background and cute brain character that is doing a calm pose (meditation) with images of products available

The new website was launched!!! I have been very busy creating a website to give another option to purchase resources and read blog posts!

let me know what you think

payhip.com/BeNeurokind

#PDA #pdaautism #pdaawareness #pathologicaldemandavoidance #autismresources

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You might be PDA if you resent and reject a task simply because it’s “easy to do”

#pathologicaldemandavoidance

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Growing up my strengths were treated as an inconvenience (people-centered, too chatty, too distracted), and only parts of me were praised (reads well, speaks well) so I grew up feeling at war with myself. 1/4

#pathologicaldemandavoidance

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Also, hilariously, D's profile of autism is pretty much the profile of cat. It's a chuckle in the community. "When in doubt, ask how you would approach a cat in this circumstance..."

#psstpsstpsst #pda #pathologicaldemandavoidance #ilovecats

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One of our #SPINs as a multiply #neurodivergent family are our #bees! Yesterday, my husband started harvesting some #honey from our frames. Enjoy the #stimmy visuals and sounds! 🐝🍯
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#ASMR #Autism #ADHD #AuDHD #PathologicalDemandAvoidance #PDA #CPTSD #PTSD #hEDS #hypermobility #Disability

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Against a blue background with Reframing Autism logo at the top and knotwork in the bottom right, a white title reads 'Tips to Reduce Demands for the PDAer in Your Life'. Beneath, a list of text boxes with switch bullet points read: 'Introduce play and creativity. Including our interests and novelty can make transitions easier. Give us choice and control to preserve our autonomy: by giving us buy-in, you invite our collaboration. Offer to be our ‘body double’ and join us in the task to lighten our load. A job shared is a job halved. Speak declaratively rather than commandingly. We feel safer when you value us equally. Avoid punishments and incentives. They can make your love or acceptance feel conditional. Pick your battles: focus on achieving the end goal, rather than taking the perfect path to get there.'

Against a blue background with Reframing Autism logo at the top and knotwork in the bottom right, a white title reads 'Tips to Reduce Demands for the PDAer in Your Life'. Beneath, a list of text boxes with switch bullet points read: 'Introduce play and creativity. Including our interests and novelty can make transitions easier. Give us choice and control to preserve our autonomy: by giving us buy-in, you invite our collaboration. Offer to be our ‘body double’ and join us in the task to lighten our load. A job shared is a job halved. Speak declaratively rather than commandingly. We feel safer when you value us equally. Avoid punishments and incentives. They can make your love or acceptance feel conditional. Pick your battles: focus on achieving the end goal, rather than taking the perfect path to get there.'

From Reframing Autism:

A list of tips to reduce demands for the PDAer in your life shorturl.at/9zNe4

#autism #PDA #AutisticPDA #PathologicalDemandAvoidance #PervasiveDriveForAutonomy #AutisticSupport #AutisticAcceptance #AutisticAccommodations #NothingAboutUsWithoutUs

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PDA - Wehrhafte Kinder mit kaum bekannter Art von Autismus
PDA - Wehrhafte Kinder mit kaum bekannter Art von Autismus YouTube video by ND-Welt

In meinem neuen Video erkläre ich #PDA #PathologicalDemandAvoidance

#Autismus #ASS

youtu.be/0HKVZCrpPxc

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Bright yellow background with light blue and white clouds and a cute happy heart and happy brain character hugging and a white banner with blue and pink text saying what is PDA sibling edition

Bright yellow background with light blue and white clouds and a cute happy heart and happy brain character hugging and a white banner with blue and pink text saying what is PDA sibling edition

Here is a new digital book we are working on called what is PDA sibling edition:

#pda #pathologicaldemandavoidance #pervasivedriveforautonomy

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PDA self help digital book lilac edition : picture of ipad birders view with notebook accesories with a front cover on ipad saying PDA self help book by beneurokind and chloe me just me in lilac and pink shades.

PDA self help digital book lilac edition : picture of ipad birders view with notebook accesories with a front cover on ipad saying PDA self help book by beneurokind and chloe me just me in lilac and pink shades.

Bird's-eye view of a desk with notebooks, pens and a keyboard and a mobile phone with a screenshot of the front cover of the pda self help book which says pda self help book in large white font with two print ours showing the pages

Bird's-eye view of a desk with notebooks, pens and a keyboard and a mobile phone with a screenshot of the front cover of the pda self help book which says pda self help book in large white font with two print ours showing the pages

Examples of the pages inside the pda self help book showing four pages , the front cover saying the pda self help book in lilacs and pinks, my positive determined thoughts page with pink and purple thought bubbles, the pda cycle page with two cycles (circle chart) with the triggers printed, a daily positive page with blue blank squares and Monday to Friday labeled.

Examples of the pages inside the pda self help book showing four pages , the front cover saying the pda self help book in lilacs and pinks, my positive determined thoughts page with pink and purple thought bubbles, the pda cycle page with two cycles (circle chart) with the triggers printed, a daily positive page with blue blank squares and Monday to Friday labeled.

Description of the details: A PDA pathological demand avoidance self help book can be particularly useful for young individuals as it provides strategies tools and understanding to help navigate a positive life with PDA. 

The digital printable offers help in these areas: Understanding emotions and behaviours, practical strategies & coping skills, building self regulation skills

Description of the details: A PDA pathological demand avoidance self help book can be particularly useful for young individuals as it provides strategies tools and understanding to help navigate a positive life with PDA. The digital printable offers help in these areas: Understanding emotions and behaviours, practical strategies & coping skills, building self regulation skills

This is our digital PDA self-help book (lilac/pastel edition, more colour & themes available) designed by a parent and teen daughter (Chloe from mejustme) with lived experience and knowledge.

#PDA #pathologicaldemandavoidance #pervasivedriveforautonomy #pdaparenting #autismresources #pdaautism

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I think my official mantra is “That’s a future-me problem!” :D

#adhd #taskavoidance #pathologicaldemandavoidance #executivedysfunction #depression #audhd

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Anyone else?

#academic #academia #required #attendance #seminar #talk #meeting #pda #pathologicaldemandavoidance #donttellmewhattodo #imnotgoing #workproblems #workhumor #unfortunately #relatable #iykyk #whyamilikethis

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The DIVERG. Podcast Education Podcast · 7 Episodes · Weekly Series

A friend of mine has made a podcast and the first episode, out TODAY, is about #PDA or #pathologicaldemandavoidance - check it out:

podcasts.apple.com/us/podcast/t...

#diverg #adhd #autism #neurodiversity #livingwithadhd #homeschool #education #eda #newpodcast #auDHD

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