Latest posts tagged with #RestIsRecovery on Bluesky
Rest is radical here—but it shouldn’t be.
What if we actually supported recovery after birth instead of rushing parents into survival mode?
#RestIsRecovery #PostpartumCare #SlowTheFourthTrimester #QuietConnection
#NewParentSupport
#HAE #HereditaryAngioedema #Angioedema #ChronicIllness #FlareDay #FlareUp #SpoonieLife #InvisibleIllness #RestIsRecovery #PaceYourself #ChronicIllnessSupport #ChronicLife #HealthBoundaries #BioNews #AngioedemaNews
Rest isn’t laziness — it’s treatment. CRPS recovery takes pacing and patience.➜ bit.ly/Tipsoftheday #CRPS #PainAwareness #RestIsRecovery #PacingMatters #Neuroplasticity #CRPSAwareness #ChronicPain #ChronicIllness #InvisibleIllness #TheLongPain #PainToolkit #MindfulRecovery #PainEducation #SelfCare
Your nervous system isn’t lazy—it’s overloaded. Rest is productive. Schedule it.
#RestIsRecovery #MentalFitness #SelfCare
Sleep fuels everything. Dim the lights. Sip water. Breathe deeply. 🌙 Wellness is built overnight. #RestIsRecovery
Rest is radical here—but it shouldn’t be.
What if we actually supported recovery after birth instead of rushing parents into survival mode?
#RestIsRecovery #PostpartumCare #SlowTheFourthTrimester #QuietConnection
#NewParentSupport
Watching Steptoe and Son stretched out on the sofa. Had a nap earlier but still feeling worn out. Might take my sleeping tablets soon and call it a night.
#EveningVibes #SteptoeAndSon #TiredAgain #RestIsRecovery #QuietNight
Healing isn’t linear. Some days, regulation looks like resting.
#RestIsRecovery #TraumaHealing #TakeWhatYouNeed #TraumaInformed #TraumaInformedCoach #Healing #TIpractice #Rest
