#RestRevolution

Intentionally Evolve

@intentionallyevolve.com

2 months ago

You deserve rest that doesn’t have to be earned 💯

It’s a mindset shift that many of us need to have. Rest isn’t a reward; it’s a necessity!

Are you ready to reset your mind for 2026? Share if you agree!
#RestRevolution #MindsetMonday

Healing_Trauma_Now

@healingtraumanow.bsky.social

3 months ago

“My silence is sacred. My rest is protest.” 🕊️
I refuse to burn out to be seen.
My peace is louder than hustle culture.

#BlackWomenHealing #RestRevolution #EmotionalWellness #SoftLife #BreakthroughBliss

Nicole Havelka (she/her)

@just-rest.bsky.social

3 months ago

Starting a Revolution One Holiday Buy at a Time My semi-annual rant about why you should spend your money with local small businesses

Big box stores don’t need our help.
Your local bakery, artist, maker, consultant and coach do.
Challenge: Do your holiday shopping with intention this year and f' Bezos.

#BuyLocal #ShopSmall #RestRevolution

📖 open.substack.com/pub/defythet...

Nicole Havelka (she/her)

@just-rest.bsky.social

4 months ago

Setting Holiday Boundaries: Stop Letting the Holidays Drain You Notice what energizes and depletes you so you can choose a joy – and rest-filled holiday season

Feeling holiday burnout before the first snowflake? ❄️

What if your energy — not your to-do list — was the sacred gift this season?

Read: Setting Holiday Boundaries: Stop Letting the Holidays Drain You

#RestRevolution #HolidayStress #Boundaries #JustRest

open.substack.com/pub/defythet...

Bethany Knight 🚢

@bethanyknightwrite.bsky.social

4 months ago

Are You Waiting Until You’re Exhausted to Rest? Why This Common Mistake Is Blocking Your Recovery At 3:27 p.m. on a Tuesday, I found myself staring blankly at my screen, too exhausted to form a coherent thought. Again.

I'm writing about the things I need reminding of.

Maybe you need the reminder too?

Friend link, so you can read even if you're not a Medium member 🤗 bethanyknight.medium...

#RestRevolution #LongCovid #RestAsRecovery

Helga Rivera Insurance

@helgarivera.bsky.social

5 months ago

At 66, I Decided to Pay Back a Lifetime of Sleep Debt Sleep researchers say rest can restore the body and mind — but what happens when decades of deprivation leave you permanently in arrears?

😴 SLEEP IS NOT A LUXURY. IT'S A LIFELINE! 💤

#SleepHealth #SelfCare #WellnessTips #MindfulLiving #SleepMatters

#RestRevolution

Read More: zurl.co/eAxNn

Insight Pal

@insightpal.bsky.social

1 year ago

modern life makes you celebrate burnout as if it's a badge of honor. stop glorifying exhaustion. rest isn't rebellion; it's a necessity. work smarter, not harder. if hustling 24/7 is your dream, you're already living a nightmare. 💤 #restrevolution

Nicole Havelka (she/her)

@just-rest.bsky.social

1 year ago

You are worthy of rest.

#justrest #restrevolution #liberation #defythetrend