#RunningScience

Quentin Geczy

@quentingeczy.bsky.social

3 months ago

Running physiology is transforming performance with VO₂ analytics, biomechanics mapping, and smarter pacing 🏃‍♀️🔥 Athletes can now optimize every stride to break personal and scientific limits. #RunningScience #Endurance

Quentin Geczy

@quentingeczy.bsky.social

3 months ago

🌡️ Heat, humidity, and altitude all impact running. Science helps athletes adapt through hydration, acclimation, and recovery protocols. ☀️🏔️ #RunningScience #PerformanceEdge

David Dack

@daviddack88.bsky.social

3 months ago

If this thread made you uncomfortable, good.

Growth starts when excuses end.

Runners don’t need more coddling—they need clarity. Here it is.

#runningtips #runnerslife #marathontraining #runningscience #runbetter

Quentin Geczy

@quentingeczy.bsky.social

6 months ago

🏃 Running performance blends biomechanics, physiology, and psychology. Efficient form conserves energy, helping runners sustain speed from start to finish. ⚡ #RunningScience #PeakPerformance

Eugene

@salty4848.bsky.social

8 months ago

#Marathon #Kipchoge #SifanHassan #SuperShoes #RunningScience #Sub2Hour #INEOS159 #TrackAndField #DistanceRunning #WRPace #MarathonInnovation #EraOfOptimization #RunnersOfInstagram

Journal of Applied Biomechanics

@jabjournal.bsky.social

10 months ago

🆕 Step frequency matters! A Journal of Applied Biomechanics study (Mesquita et al.,) explores how altering step frequency affects pelvis-thigh coordination in running.
📖 journals.humankinetics.com/view/journal...
#Biomechanics #RunningScience

UltraRunning Magazine

@ultrarunningmag.bsky.social

10 months ago

Reader's Questions Answered with Dr. Nick Tiller - Ultra Running Magazine Dr. Nick Tiller brings his UltraRunning Magazine column, "Ask the Physiologist" to the podcast with host Scotty Sandow. Answering questions from our readers. Dr. Tiller gets to the heart of ultrarunni...

🎧 Out latest podcast!
Dr. Nick Tiller joins Scotty Sandow to answer YOUR ultrarunning questions:
🏃 Training while sick
🧂 Sodium & heart health
💊 NSAIDs & recovery
💡 Boosting performance

🎙️ Listen now
ultrarunning.com/podcast/read...
#RunningScience #EnduranceTraining

Journal of Applied Biomechanics

@jabjournal.bsky.social

10 months ago

Repeatability of Vertical Ground Reaction Force Estimation During Running on the Athletics Track on 3 Different Days To increase understanding in development of running injuries, the biomechanical load over time should be studied. Ground reaction force (GRF) is an important parameter for biomechanical analyses and i...

How repeatable are IMU-based algorithms for measuring running biomechanics outdoors? 🏃‍♂️
Scheltinga et al. show high day-to-day reliability for estimating vertical GRF.
🔗 doi.org/10.1123/jab....
#RunningScience #Wearables #Biomechanics

News Medical

@newsmedical.bsky.social

11 months ago

Caffeine and beetroot juice beat fatigue in repeated high-intensity runs Caffeine combined with beetroot juice significantly improves both initial and repeated 1000-meter running performance in non-athlete men. Body fat percentage, sleep duration, and nutrition emerge as k...

Caffeine and beetroot juice beat fatigue in repeated high-intensity runs 🏃‍♂️🥤🧠 www.news-medical.net/news/2025033... #endurance #sportsnutrition #exerciseperformance #caffeine #beetrootjuice #recovery #fitnessscience #aerobiccapacity #runningscience #SHAPanalysis

Anthropology.net

@anthropology.net

1 year ago

How Well Could Our Early Ancestors Run? A New Study Puts Australopithecus afarensis to the Test Reconstructing an Ancient Gait

Could Australopithecus afarensis outrun a predator? New research suggests they were slow, inefficient runners—challenging ideas about early human hunting and survival. #HumanEvolution #Australopithecus #Paleoanthropology #RunningScience

Ward Weistra 🔥

@wardweistra.nl

1 year ago

Iets onverwachts - NEMO Kennislink Voor haar nieuwste boek Door de barrière sprak hardloper en wetenschapsjournalist Mariska van Sprundel met Roy Hoornweg. Hoornweg deed in 2022 een gooi naar het wereldrecord marathonlopen op de loopband. Van Sprundel sprak met hem over motivatie en doorzettingsvermogen.

🏃‍♀️ My wonderful wife and science writer Mariska van Sprundel, just dropped a pre-publication piece from her upcoming book, "Door de Barrière" featuring athlete Roy Hoornweg: www.nemokennislink.nl/publicaties/iets-onverwa...

#running #science #runningscience

Susi

@susise.bsky.social

1 year ago

New Running Science drop just in time for the weekend ☺️

#SuperstarsOfSTEM #WomenInSTEM #runningscience #heattraining #heatadaptation #science 🧪 #running 🏃🏼‍♀️