#Samatha

@buddhistdoor.bsky.social

1 week ago

Scientific Study of 12 Buddhist Monks Reveals New Depth in the Neurological Benefits of Meditation - Buddhistdoor Global An international study has offered fresh scientific insight into how long-term Buddhist meditation practice can alter brain activity at a fundamental level.

BDG News: Scientific Study of 12 Buddhist Monks Reveals New Depth in the Neurological Benefits of Meditation

🔗 Read more: tinyurl.com/yc5bbd62

#Buddhism #Tteravada #BuddhistMonk #BuddhistPractice #Meditation #Neuroscience #Samatha #Vipassana #BrainActivity

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Sara Leahy

@mindyourownuterus.bsky.social

1 month ago

I was more of a #Samatha myself but I approve this message. #FuckICE #FuckTrump #ICEOUT #AmericanGirl

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Robin Reed

@robinreed.bsky.social

4 months ago

Phew. Long exhale. I slipped into a rushing river of external phenomena the past few days, and watched my attachment to all of it. Reset.

#awareness #peace #practice #samatha

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hervé

@nexttime-studios.bsky.social

5 months ago

after meditating in mountains, bathed in the energy of the west coast of scotland, samye ling is a compulsory stop on the journey. such an amazing place - a long sitting there was a really powerful and deep experience.

#meditation #samatha #vipassana #mindfulness #buddhism #kagyu #scotland #nature

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Weekend Stories

@weekendstories.bsky.social

6 months ago

Meditation as the liberation from suffering In the Buddhist tradition, meditation is not an isolated technique but the living heart of the path to liberation. It embodies the experiential core of the samādhi section of the Noble Eightfold Path ...

#Meditation in #Buddhism is conceptualized not only as calming ( #samatha) but as the integration with insight ( #vipassanā). It functions as the central practice for transforming perception, addressing the roots of #suffering, and linking #ethics with #cognition. Here’s a brief overview:

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The Open Buddhist University

@buddhistuniversity.net

6 months ago

Jhana Training Manual > These states cannot compare to anything experienceable in everyday life. Calling them the utmost meditative bliss, peace, and release is not an exaggeration.

📖 Jhana Training Manual (A ✨NEW✨, free, 127-page book)

Tags: #Samatha #Samadhi

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Frequency State – Playlists, Reviews & Free Tools for Electroni…

@electronica.org.uk.web.brid.gy

7 months ago

Samatha & First Snow of The Year – Aletsch: Glacial Ambient Soundscape with Subtle Detail “Aletsch” is a collaborative ambient piece from Belgian artists Samatha and First Snow of The Year, built around slow, atmospheric layers and sparse melodic detail. Inspired by frozen landscapes, the track unfolds patiently, conjuring imagery of ice, land, and solitude. The composition begins with long, gliding tones that suggest open space and stillness, gradually developing... The post Samatha & First Snow of The Year – Aletsch: Glacial Ambient Soundscape with Subtle Detail appeared first on Frequency State | electronica.org.uk.

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Frequency State – Playlists, Reviews & Free Tools for Electroni…

@electronica.org.uk.web.brid.gy

7 months ago

Samatha & First Snow of The Year – Aletsch: Glacial Ambient Soundscape with Subtle Detail “Aletsch” is a collaborative ambient piece from Belgian artists Samatha and First Snow of The Year, built around slow, atmospheric layers and sparse melodic detail. Inspired by frozen landscapes, the track unfolds patiently, conjuring imagery of ice, land, and solitude. The composition begins with long, gliding tones that suggest open space and stillness, gradually developing... The post Samatha & First Snow of The Year – Aletsch: Glacial Ambient Soundscape with Subtle Detail appeared first on Frequency State | electronica.org.uk.

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The Open Buddhist University

@buddhistuniversity.net

1 year ago

The Neurophysiological Correlates of Religious Chanting > the neurophysiological correlates of religious chanting are different from those of meditation and prayer

📰 The Neurophysiological Correlates of Religious Chanting (A free, 9-page article from 2019)

Tags: #Chanting #Religion #Neuroscience #Samatha #Pureland

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I AmU&URMe

@werall2gether.bsky.social

1 year ago

Pausing. I find the thread of the breath and follow it...
Retraining the mind, that just breathing, is all that's needed to be peaceful and at ease.

#meditation #samatha #vipassana #buddhism