Latest posts tagged with #ScienceInSport on Bluesky
Professor James Morton - Science in Sport
In this article I will share my experience with SIS Turbo+ Indoor Training Sports Drink in flavor Blueberry Freeze with added menthol for cooling sensations. #IndoorTraining #ScienceinSport #SiS #Turbo+
bit.ly/4kNeGR2
This past fall we were able to visit the Science In Sport manufacturing site to discuss their semi-recent decision to join the Informed Protein program!
https://ow.ly/2JPC50XMETs
#WeTestYouTrust #InformedProtein #ScienceInSport #PhDNutrition
My experiment for this coming weekend long runs. Had the drink mix. Good stuff. If I can stomach that and the “solid” options, that’ll give me between 400-500 an hour. It’s a lot of carbs though. Should be interesting. #Running #Ultramarathon #RunChat #ScienceInSport #SiS
Excited to try this on my long run this weekend. Wont be long enough to see major differences. Just testing taste and feeling on the stomach. Need something different, so I’m starting with this. #ScienceInSport #SiS #Running #Ultramarathon #RunChat
My nutrition journey started on two wheels. As I dug into cycling performance, I had questions: how should I eat, fuel, recover? That curiosity sent me down the science rabbit hole—and I haven’t looked back.
#CyclingNutrition #EnduranceFueling #ScienceInSport
𝗙𝗥𝗜𝗗𝗔𝗬 𝗥𝗨𝗡 7️⃣
Last run of the month … seven kilometres completed !!
𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗧𝗼𝘁𝗮𝗹 - 19 runs / 118 km
#7k #run #running #runsky #justdoit #apple #applewatch #airpods #hm #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Just a short run … five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #napapijri #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 6️⃣
Just a quick evening run … six kilometres completed !!
#6k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗠𝗢𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 7️⃣
Nice evening run … seven kilometres completed !!
#7k #run #running #justdoit #apple #applewatch #airpods #napapijri #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #motivationmonday #newyearmotivation
𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Just a short afternoon run … five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 9️⃣
Great (sunny) afternoon run … nine kilometres completed !!
#9k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗙𝗥𝗜𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Avoided getting blown away by the storm … five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 6️⃣
Slacking this week (this is my first run) … six kilometres completed !!
#6k #run #running #justdoit #apple #applewatch #airpods #napapijri #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Great afternoon run … eight kilometres completed !!
#8k #run #running #justdoit #apple #applewatch #airpods #napapijri #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 9️⃣
Great evening run … nine kilometres completed !!
#9k #run #running #justdoit #apple #applewatch #airpods #napapijri #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Another foggy/wet evening run … five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 7️⃣
Foggy and wet evening run … seven kilometres completed !!
#7k #run #running #justdoit #apple #applewatch #airpods #napapijri #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗠𝗢𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 6️⃣
Early evening run … six kilometres completed !!
#6k #run #running #justdoit #apple #applewatch #airpods #hm #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #motivationmonday #newyearmotivation
𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 6️⃣
The snow and ice has cleared (so able to run again) … six kilometres completed !!
#6k #run #running #justdoit #apple #applewatch #airpods #hm #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗧𝗨𝗘𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 6️⃣
Lunch time run … six kilometres completed !!
#6k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗠𝗢𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Late lunch run … five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #napapijri #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Early evening run … (another) five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #napapijri #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗙𝗥𝗜𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Another (early) morning run … five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #napapijri #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
First (early morning) run of 2025 … five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #newyearmotivation
𝗠𝗢𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 6️⃣
Nice sunny morning run … six kilometres completed !!
#6k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #mondaymotivation
𝗦𝗨𝗡𝗗𝗔𝗬 𝗥𝗨𝗡 5️⃣
Just a short morning run … five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #christmasrunning
𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗥𝗨𝗡 7️⃣
A soggy afternoon run … seven kilometres completed !!
#7k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #christmasrunning
𝗕𝗼𝘅𝗶𝗻𝗴 𝗗𝗮𝘆 𝗥𝘂𝗻 5️⃣
Another festive run … five kilometres completed !!
#5k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #boxingday
𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗗𝗮𝘆 𝗥𝘂𝗻 1️⃣0️⃣
Great festive run … ten kilometres completed !!!
#10k #run #running #justdoit #apple #applewatch #airpods #nike #nikepro #nikerunclub #nikerunning #scienceinsport #uniqlo #thisis52 #motivation #motivational #christmasday
