#SleepData

SLEEP and SLEEP Advances

@sleepjournals.bsky.social

3 days ago

Beyond averages: intraindividual sleep-cognition dynamics offer novel insight into brain health The link between poor sleep health and cognitive disruption has been thoroughly investigated [1, 2]. However, the majority of studies have assessed average

#Sleep has a great impact on #cognition and #memory. 🧠Intraindividual #sleepdata can provide insights into this relationship.

academic.oup.com/sleep/advanc...

A Chronic Voice

@achronicvoice.com

1 month ago

The cure for insomnia is to fall in love with sleep again | Aeon Essays When wakefulness is seen as the main event, no wonder so many have trouble sleeping. Can we rekindle the joy of slumber?

“Numbers are distracting. Just as the name is not the thing, neither is the number. Sleep #metrics are useful, but they are only measures of #physiological activity correlated with #sleep. They are not measures of actual sleep.”: buff.ly/gwIcCGT

from @aeon.co
#HealthData #SleepData #health

A Chronic Voice

@achronicvoice.com

1 month ago

How AI can detect health risks — just from the way you sleep – DW – 01/11/2026 A new artificial intelligence model in the United States, SleepFM, has found that patterns in human slumber can be used to predict a person's risk for about 130 diseases, including dementia and…

"Buschjäger notes the crucial importance of #interdisciplinary collab. "An #AI [model] can be trained for planning #therapy but it's humans — the #doctors — who interpret the results & choose the therapy..": buff.ly/PmP0Wbh

via dwnews
#MedicalAI #MedSky #SleepData

FreelanceBar.me

@freelancebarme.bsky.social

5 months ago

https://medium.com/tech-and-me/apples-new-sleep-score-goes-back-years-here-s-why-3f5f3c6e93c1?source=rss----6d4939d2ce70---4 Apple’s new Sleep Score doesn’t just track last night — it unlocks years of sleep data you may not know you already had.

Uncover years of sleep data with Apple's new Sleep Score feature! #AppleSleepScore #SleepData medium.com/tech-and-me/apples-new-s...

Status Is Down

@statusisdown.bsky.social

7 months ago

Fitbit is reportedly down for some users currently. Are you one of them? #Fitbit #FitbitDown #PokemonSleep #SleepData community.designtaxi.com/topic/15411-is-fitbit-do...

Gaurav Rodrigues

@gaurav-rodrigues.bsky.social

9 months ago

Join WHOOP Optimize sleep, strain, and recovery with WHOOP, the most advanced fitness and health wearable. With personalized insights, improve performance, build healthier habits, and extend healthspan with…

Anyways if you’re thinking of trying Whoop, use my link and you’ll get the band + your first month free:
join.whoop.com/9BD56371

#Whoop #SleepTracker #HealthTech #MiddleClassMindset #KnowYourBody #SleepMatters #Wearables #SleepData #OptimizeYourLife #HealthStack #Biohacking #PerformanceHabits

Lullabyte

@lullabyte.bsky.social

1 year ago

Hi! I'm Ali, a Ph.D. candidate at @DondersInst Sleep and Memory Lab, originally from Iran. My focus lies in building a robust data infrastructure for big #sleepdata integration and analysis. Beyond that, I'm passionate about #datascience, #programming, and #entrepreneurship!

Rupert

@rupertthebear.bsky.social

11 years ago

Fancy waking up in the city that never sleeps? Or better to lie in? Join @WNYC’s #sleepdata community. http://wnyc.org/sleep