Latest posts tagged with #SmartRecovery on Bluesky
Two weeks #sober. Signed up with #BridgesToChange for #IOP. In #SmartRecovery meetings. Hitting that #gym 3-5x a week. I got no time for #BadHabits, #drama, or people who aren't on my level or higher trying to live a #healthy, #happy, and #sober life.
Weekly counceling, groups, and exercises aimed at helping me get control over my addictions. They come highly recommended from my #SMARTRecovery groups and #OHSU psychiatrist and team.
Doing good. Staying sober even after I got paid. Back in #SmartRecovery meetings. Getting an intake done next week by #BridgesToChange. So on top of my other week counseling and stress management group I'll also be in at least three #CleanAndSober groups to help with my #recovery from various DOCs.
If you are interested in getting #sober with me and a great group of individuals we meet at our #SmartRecovery meeting online 6:30-8PM every Wednesday! This group is well organized and run and has helped me a lot. Check it out: meetings.smartrecovery.org/meetings/2187/
#Recovery #SoberLiving #Rehab
Goodmorning BlueSky fam + followers. Had a good #SMARTRecovery meeting last night. Feeling confident the steps I'm taking are leading me out of the dessert so to speak and to more fertile ground. I hope you have a great day today. Remember to give what you can't control to the Lord.
#SMARTRecovery has been helping me with addiction services and my battle with alcohol and I just wanted to post this toolkit they have to help you with addiction to various drugs and alcohol. Hopefully it helps you as much ifnot more than it has helped me. smartrecovery.org/toolbox
Come to a SMART Recovery Community Session with me! 📸
Our next session will be in Kilmacolm Community Centre on January 22nd, 11am-2pm.
See you there! 💚
#inverclydecommunity #recoveryinscotland #greenock #recoveryinverclyde #SMARTRecovery
Recovering alone has never been easy. It is a process best supported by understanding, tools, and #CommunityCare.
The Pride Center’s #SMARTRecovery program presents a FREE Weekly SMART Recovery #PeerLedSupport Meet, facilitated in a safe environment.
📍 Wilton Manors
🕢Fridays, 7:15–8:45 PM
...ourselves for lapses. We already feel enough guilt and shame when we stumble, we don't need to pile on more to say we have to start all over again.
#smartrecovery was the program that worked for me and teaching that we don't have to start over is part of that program. It is incredibly important
Suite Sleep Tip #121
Deep sedation can mask body signals like fever, thirst, or pain.
Don’t sleep through the red flags.
#SleepAware #TooSedated #CheckYourVitals #SmartRecovery
We're the cool kids now.
#SMARTRecovery
🏃♂️ KUFUKULA WORKOUT #75 – WEDNESDAY Theme: Move Easy, Move Well Session Name: “Skip the Stress” ⸻ 🔹 Middle Distance Session: Jog + Drills & Flow • 30min light jog • 2 rounds: • 20s A-skips • 10s side shuffles (each side) • 10s bounds or skipping • 30s breathwalk (inhale 3s / exhale 6s) • Finish with 1min playful balance (on lines, curbs or barefoot) Purpose: Restore movement quality and coordination in a low-impact, low-stress way. ⸻ 🔸 Long Distance Session: Recovery Jog + Barefoot Flow • 40min easy jog • 3 × 30s barefoot strides • 5min barefoot flow: • Glute bridge → hip circles → toe sweep → deep squat hold • 3min rhythmic breathwork (box: 3-3-6-3) Purpose: Loosens joints, resets rhythm, and promotes calm body awareness for long-term gains. ⸻ 📣 Today’s Reminder: Recovery isn’t passive — it’s movement that smiles. ✅ Hashtags for image post: #KufukulaWorkout #Workout75 #SkipTheStress #FunRecoveryRun #SouplesseRecovery #CorredoresAngolanos #TrainSmartRecoverWell
KUFUKULA WORKOUT #75 – SKIP THE STRESS
PT: Corrida leve + exercícios de leveza
EN: Easy run + playful movement drills
#Workout75 #SmartRecovery #CorredoresAngolanos
KUFUKULA WORKOUT #65 – FEEL GOOD FLOW
PT: Corrida leve + jogos de movimento
EN: Light jog + playful recovery drills
#Workout65 #SmartRecovery #CorredoresAngolanos
KUFUKULA WORKOUT #54 – MOVE DIFFERENT
PT: Corre leve. Mexe diferente. Respira fundo.
EN: Run light. Move different. Breathe deep.
#Workout54 #SmartRecovery #CorredoresAngolanos
Outpatient Doesn’t Mean On Your Own
Need flexibility? Our outpatient programs give you real support while you stay connected to your work, family, and routine.
Learn more → gettingsobertoday.com
#OutpatientCare #SmartRecovery #GettingSoberToday #FlexibleHealing
Craig is a member of our team. Please do get in touch with us if you are struggling with addiction of any kind and ready to be supported in your journey towards recovery.
tonbridgecounsellingservice.co.uk
#addiction #smartrecovery #addictionservices #addictionrecovery #tonbridge #addictionsupport
Gratio Patio 2/15/24
By our showing up and participating, we give our True Self approval: approval to get well, to belong, to share, to believe, to hope, to care, to cry, to laugh, to grieve, to live.
#sobriety #womeninsobriety #aa #aa #smartrecovery #dharma
#change #growth #work #effort #sweat #curiosity #mentalhealth #mentalwealth #ownership #opportunity #selffirst #selfcare #smartrecovery #stoicism #rebt #cbt #dbt #mi
#change #health #mentalhealth #mentalwealth #nami #samhsa #nih @gidmk.bsky.social #popsky #samcook #blues #smartrecovery
#Recovery programs are tough 🧠💔, especially for atheists 🙏❌.
Many are faith-based, making it hard to connect.
Secular options like:
• #SMARTRecovery 💪✨
• #LifeRing 🛟
• #Secular #AA, &
• #TheSatanicTemple’s #SoberFaction 😈🌱
offer inclusive, self-driven paths. Healing is for everyone. ❤️🩹
Pete Rubinas stands in front of a trail through brown winter foliage wearing a SMART Recovery stocking cap.
Enjoyed a Christmas Eve hike with one of my SMART co-facilitators sporting the SMART cap given to me by Darren O'Brien. Merry Christmas to those who celebrate, and a Balanced and Empowered New Year to all!
#SMARTRecovery #LivingABalancedLife #EmpowermentForAll
As we wrap 2024, we're highlighting five communities where SMART is thriving. First up is Charlotte-Mecklenburg, NC. Have a read and consider how you might help us build a SMART community of empowerment where you live.
smartrecovery.org/blog/buildin...
#SMARTRecovery #EmpowermentForAll
While technology in Iztapalapa's Utopias is an enabler, it serves community needs first. In recovery, thoughtful tech use—like coordinating aid or facilitating learning—is crucial. #TechForGood #SmartRecovery
I think I might have sat next to him. Great work. Thanks! I'm 2 years in and living life beyond addiction. #smartrecovery.
I share my story because not everybody's in a safe place to do so.
#TogetherToEndStigma #SMARTRecovery
www.dhcs.ca.gov/formsandpubs...
