#SomaticCoach

Farrah Nayka Ashline

@farrahnaykaashlin.bsky.social

2 months ago

Let’s celebrate our battles WON in 2025! #HeartacheHelper #Mentalhealth #Somaticcoach #Therapy #Mentalhealth #Autism #Depression #ADHD #Burnout #Anxiety #Battleswon #Onlinesupoortgroups

Farrah Nayka Ashline

@farrahnaykaashlin.bsky.social

2 months ago

The Heartache Helper on Instagram: "Ultimate self-care isn’t always bubble baths and quiet mornings—sometimes it’s doing the things that feel hardest when you live with trauma or neurodivergence. Maki... Breaking free from anxiety and shame, prioritizing self-love and self-care, is a courageous act of self-trust and empowerment. Gentle, trauma-informed coaching can help you navigate life's challenges ...

What to do when your body and mind don’t FEEL like taking care of yourself medically or going out? #selflove #HeartacheHelper #Somaticcoach #trauma #cancer #breastcancer #mammograms

Farrah Nayka Ashline

@farrahnaykaashlin.bsky.social

2 months ago

What to do if you or someone you love is diagnosed with #Autism #Autisticburnoit #ADHD #ADD #Neurodivergence #Traa #PTSD #Depression #Somaticcoach #coaching #Heartache #breakup #grief #loss

Farrah Nayka Ashline

@farrahnaykaashlin.bsky.social

2 months ago

The truth about your heart. 🫶🏻❤️ #HeartacheHelper #somaticcoach #neurodivergentcoach #Autismcoach #Parentsuppirtcoach #mentalhealth #love #dating #breakups #heartache

Farrah Nayka Ashline

@farrahnaykaashlin.bsky.social

2 months ago

The Heartache Helper on Instagram: "Finding your tribe is about more than belonging — it’s about being seen, understood, and held without explanation. At HeartacheHelper, I honor the truth that healin... Healing and growth often require more than just personal effort - they also involve finding a supportive community that understands and resonates with our unique experiences and values. At HeartacheHe...

#HeartacheHelper #SomaticCoach #Japanesethemes #Mentalhealth

Farrah Nayka Ashline

@farrahnaykaashlin.bsky.social

2 months ago

My inner child meets yours… art is mine and my Instagram @HeartacheHelper . ❤️ #somaticcoach #connection #HeartacheHelper

Tina Tongen Coaching

@tinatongencoaching.bsky.social

3 months ago

#Health, #HolisticHealth #Mind-Body #Wisdom #SomaticCoach #Somatic #Connection #Awareness #Embodiment #Bliss #Happiness #LifeIsBeautiful #PositiveIntelligence #creatives #MentalHealth #healthymind

Farrah Nayka Ashline

@farrahnaykaashlin.bsky.social

3 months ago

As I prepare to launch my 2.0 version of my HeartacheHelper web site complete with new socials, a new YouTube channel, a Substack and media, please support and add! I promise I won’t bore you! 🎸❤️ #Heartachehelper #Somaticcoach #homeschoolmom #Autistic #Customfashiondesigner #FarrahNaykaAshline

Tina Tongen Coaching

@tinatongencoaching.bsky.social

4 months ago

#Health, #HolisticHealth #Mind-Body #Wisdom #SomaticCoach #Somatic #Connection #Awareness #Embodiment #Bliss #Happiness #LifeIsBeautiful #PositiveIntelligence #creatives #MentalHealth #healthymind

Tina Tongen Coaching

@tinatongencoaching.bsky.social

5 months ago

#Health, #HolisticHealth #Mind-Body #Wisdom #SomaticCoach #Somatic #Connection #Awareness #Embodiment #Bliss #Happiness #LifeIsBeautiful #PositiveIntelligence #creatives #MentalHealth #healthymind

Yoursacredspace

@yoursacredspace.bsky.social

9 months ago

Creating Christy Beautiful Sacred Space, reflecting her truth.❤️

Part 1

#somaticcoach #healer #sacred #somatic #chairlesque

✨Vivian Meraki 🇨🇦

@vivianmeraki.bsky.social

10 months ago

Lonely but surrounded? Let's talk.

#lonely #humanconnection #realconnection #presence #somaticcoach #parentingcoach #divorcecoach #unshakablebonds

Athena Vaughn

@athenavaughn.bsky.social

1 year ago

Nervous System Regulation isn’t a “quick fix”. If you use it to quickly “regulate” activations or uncomfortable emotions/sensations. That’s just avoidance. ❤️‍🩹💖 #nervoussystem #nervoussystemcoach #somaticcoach #traumainformed