Not everyone has anxiety but if you do, here’s a daily question to help you understand more about your anxiety. #bgrl2026 #embracevulnerability #anxiety
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#Anxiety
Latest posts tagged with #Anxiety on Bluesky
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Posts tagged #Anxiety
Mostly Recovering Hot Mess Negative feelings are interesting because they show up uninvited and immediately start rearranging the furniture in your brain. You’ll be having a perfectly normal day....
#Everyday #Musings #anxiety #dailyprompt […]
[Original post on musingsfromatangledmind.com]
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Been a rough week mentally, so needed a good sweat at the gym.
#gaymen #gaybear #hairybelly #hairychest #musclebear #gaydaddy #beardedgay #pov #sweatyman #sweatysaturday #weightlossjourney #depression #anxiety #lickme #nipples
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5 reasons why it doesn't mean you did something wrong or your a bad person because things in life are not going your way! #mentalhealth #depressed #anxiety #selfworth
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Through doing nothing, we become better at everything.
A hypnotherapists' take on 'The Brain at Rest' by Joseph Jebelli
buff.ly/WxJ3w1W
#anxiety #welbeing #hypnotherapy #rest
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Fear of Flying Help from Lovefly
linkup.shop/lovefly
#fearofflying #turbulence #anxiety #aviation
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Objectively accomplished but still feel flat?
PERMA Pathways helps you shift from surviving to flourishing.
Discover more:
buff.ly/9rGZcEp
#Burnout #anxiety #hypnotherapy
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Tips to help with an anxiety attack - Look around you - Find five (5) things you can see, - Four (4) things you can touch - Three (3) things you can hear - Two (2) things you can smell - And one thing you can taste This is called grounding. It can help when you feel like you have lost all control of your surroundings.
Tips to help with an anxiety attack
#anxiety #anxietyawareness #grounding #copingskills #copingstrategies #mentalhealth #mentalwellness #stress #emotionalhealth #studentmentalhealth #ymhc
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PPG: Nervous Buttercup
#art #fanart #digitalart #AntiAI #PowerpuffGirls #Buttercup #PPG #CartoonNetwork #nervous #anxiety
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Many clients discovered through fitness that anxiety was quietly affecting their recovery. Breathing module toolkits helped restore balance—and soon evenings meant outdoor walks, laughter, and time exploring nature with their kids.
#depression #nurse #wellbeing #stressreduction #anxiety
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Feeling like prolonged stress is impacting you?
Discover a hypnotherapist's insights on Gabor Mate's 'When The Body Says No'
buff.ly/o1dFydW
#wellbeing #stress #anxiety #hypnotherapy
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As a therapist, I provide evidence-based interventions and therapy sessions. Some specialties I have include #misophonia #depression #anxiety #grief #trauma #militarylife and #OCD. You can request services here: https://shaylynnraymond.com/become-a-client/
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A body can stay in readiness even when life has become stable. If the nervous system learned that calm is temporary, what makes stillness feel more like exposure than relief?
dualisticunity.com/anxiety-that...
#Anxiety #Awareness
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the dissociation and anxiety is heavy today #dissociation #bpd #bipolar #depression #anxiety #mentalhealth
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Pick people who are good for your nervous system, your mind, and your soul. #recovered #anxiety #nevergiveup #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia #peacefulmindpeacefullife
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Struggles at work are ongoing. Lost my job decades ago to mixed #manic problems. Back 10 years now but #bipolar #depression, #paranoia and #anxiety are active threats I constantly manage and balance. #mentalhealth
Balancing Bipolar Symptoms With Your Professional Life www.bphope.com/bipolar-diso...
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Because the Body Keeps The Score.
If you have ever wondered if those adverse childhood experiences are impacting you now as an adult - you probably already know the answer.
A hypnotherapists' review of this classic.
buff.ly/Kphskjx
#trauma #anxiety #hypnotherapy #wellbeing
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https://www.rfr.bz/b1ac169 Don’t get infected by people’s emotions. Calm is stronger. 📚 Build your Confidence Now 👉 #CreatingEase #Confidence #Self #Stress #Work #Anxiety #Relationships #PersonalGrowth #EmotionalIntelligence #Feelfulness #Consciousness #StatesOfBeing #Mindfulness
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As an LCT-C in New Brunswick, I provide telehealth #therapy to individuals age 12+. Direct billing available for many insurance plans. Learn more: http://shaylynnraymond.com #mentalhealth #counselling #depression #ocd #anxiety #stress #misophonia
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One step forward with a heard heavy as ice cold stone.
Living with invisible disabilities can be gruesome at times and downright scary at others.
#mentalhealth #audhdartist #pots #art #mentalhealthart #audhd #depression #anxiety
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DMRT: Advanced Hypnotic protocols developed over 20 years to work in a very bespoke way with my clients. If you have a mental health problem it might be worth a free chat? 07875720623
#anxiety #stress #panic #addiction #trauma
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Just over two percent of five to 10 year olds have a diagnosable anxiety-related disorder, and this doubles to five percent in 11-15 year olds (Green et al, 2005).
https://www.acamh.org/topic/anxiety-disorders
#ChildMentalHealth #EvidenceBased #Anxiety
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JOHN OF THE CROSS — “Beyond the Surface”
🔎 Beyond the Surface. Hunt inward, not outward. #mysticism exposes sacred ache, #spiritual longing pulls, #mindfulness centers, #metaphysical hunger drags you deeper into what truly feeds your soul.
#darknight #depression #sad #anxiety
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Feeling like myself
For the first time in a while
I've got energy
It's got me a bit giddy
Like Gollum with a fresh fish
Words: Mine
Image: AI
#WritingCommunity #poem #poetry #tanka #mentalhealth #depression #anxiety
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