Latest posts tagged with #TaperingTime on Bluesky
Day 81-Long Run: 2h to reach 23k at a controlled pace. It's tapering time, decreasing the kms to get the necessary body's adaptations; only two weeks left until the marathon race. #LongRun #TaperingTime #Run #Running
Day 83-Short run: A little over 8k for the first run of tapering time. Properly reducing the training load is very important, and not easy either. #Running #TaperingTime #Run
