One of my superpowers is giggling at myself when I do something silly or dumb.
I giggle a lot.
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#TipsForLife
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Posts tagged #TipsForLife
What do mindfulness and end-of-life care have in common?
Both teach us how to stay rooted, to respond rather than react. These are useful skills in tumultuous times.
#Mindfulness #MindfulPractice #EndOfLife #EOLDoula #DeathDoula #APDoula #Presence #Practice #TipsForLife #MindfulnessMeditation
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We don't see it as political. We just see it as the privilege of caring for each other.
#SocialJustice #SelfAware #EndOfLife #EOLDoula #DeathDoula #APDoula #HealthForAll #TipsForLife #Connection
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Text on imagining death.
A mindfulness practice can bring us deeper into appreciation, gratitude.
So can a death practice.
#Mindfulness #SelfAware #MementoMori #MindfulnessPractice #Presence #BeHere #TipsforLife #Remembrance #LifeIsBeautiful
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#Mindfulness #MindfulnessMeditation #EndOfLife #MindfulnessPractice #SelfCompassion #SelfAware #Compassion #Empathy #APDoula #DeathDoula #EOLDoula #TipsForLife
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So many forms of #MindfulnessPractice have therapeutic benefit without being therapy per se.
There is a slippery slope to medicalizing things like coffee with a friend or walking in the park.
#TipsForLife #SelfCompassion #Mindfulness #Compassion
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#Mindfulness #MindfulnessPractice #Grief #GriefJourney #LetsTalk #TipsForLife #SelfCompassion #Connection #GriefIsLove
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#TipsForLife ❤😁
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