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Creatine helps recycle energy fast. That’s why it’s king for lifting, sprinting, and explosive effort. 👑

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#ExplosiveEnergy #TrainingScience #NSHFIT

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As of today # on Instagram:
#trainingscience => 1.942
#exercisescienceandtraining => 0
#trainingandexercisescience => 0
#ExerciseScience =>140.504

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