Latest posts tagged with #TraumaRecovery on Bluesky
🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L
Healing vs. Feeling Good
The Operational Metrics
The "Hijack" Test
See my bio for the 7-Day Beginner Meditation Program (free) and for other helpful tools search stan store bookofcorvus
#EmotionalResilience #HealingJourney #TraumaRecovery #MentalHealthAwareness
Eeeeek! This piece was chosen for publication! The way it came together with editing made journaling a prominent theme, so we’ve added a bit more to it along with this cute photo of my completed journals, my pens, and my upcoming journals!
#WriterSky #writing #journaling #TraumaRecovery #AuDHD
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How Neurochemistry Regulates Trauma Recovery
#TraumaRecovery #HowToHealTrauma #BestTraumaRecovery #Trauma #Healing #AllenKanerva | Most conversations about trauma focus on what happened in the past. What is far more important—and far less discussed—is...
blog.inspyrd.com/post/healtra...
🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L
Sometimes life just happens. We can not fix, manage, or control it. We can only go and grow through it. The good and the bad. #Grief #Healing #GriefSupport #TraumaRecovery #LifeHappens #Loss
I love love LOVE that they made Speak into a graphic novel!!!!
📚🩵📚
#BookSky #GraphicNovel #TraumaRecovery
🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L
It can be challenging to find peace when we are grieving a loss. Sometimes just closing our eyes and thinking gentle thoughts takes us where we need to go. #Meditation #GentleThoughts #Healing #Grief #GriefRecovery #GriefSupport #TraumaRecovery
🌸💪💬 Find hope in Still Standing by Diana Freel — a brave memoir of abuse, narcissistic abuse recovery, mother and child loss, and trauma resilience.
Inspire healing and strength 🌸💪💬 https://www.amazon.com/dp/B0GJR719Q1
#StillStanding #Survivor #Healing #TraumaRecovery #Memoir #L
hug.
Inside that space, memories can be shared. Strength can be passed along.
And the one fronting doesn’t have to stand alone.
Healing doesn’t always happen in ways the outside world understands. 🧠✨
#DID #Plurality #MentalHealth #TraumaRecovery
You can honor the scary feelings without believing the catastrophic thoughts behind them. The story isn't over even if it feels that way.
#traumarecovery
A powerful memoir of survival, strength, and the journey to healing. 💔➡️💪
#TraumaRecovery #HealingJourney #Memoir
So true. #TraumaRecovery
How Do You Parent When You’ve Never Been Parented? | Listen UP Episode 6 - Marie McGuire - Listen Now!
Breaking cycles of trauma starts with understanding. Marie McGuire shares details (and hope!) in Episode 6 of Listen UP.
EPISODE 6 - LISTEN NOW - lk2.app/luep6
#traumarecovery
📄 Read the full paper in SSM – Qualitative Research in Health:
doi.org/10.1016/j.ss...
#GunViolenceResearch #SurvivorNetworks #DigitalPeerSupport #TraumaRecovery #PublicHealth #QualitativeResearch
The first warm sunny day of Springtime always used to f*ck with my head and send me back to the worst day of my life. I only noticed that pattern last year. And noticing that helped make it less awful. Today Ross and I were going for a walk on this warm day. Having him there helped!
#TraumaRecovery
Insight vs. Bandwidth
The "Physiology First" Approach
Usable Wisdom
#SomaticHealing #NervousSystemRegulation #TraumaRecovery #BeyondTalkTherapy
See my bio for the 7-Day Beginner Meditation Program (free) and for other helpful tools search stan store bookofcorvus
⭐️⭐️⭐️⭐️⭐️
How can you tell I love a book? Count the sticky notes!
This book was perfect.
I wish I’d found this book long ago. My first SA happened the Summer before high school and the second happened senior year. Though this book could have helped me then, it helps me now.
🩵
#BookSky #TraumaRecovery
Abuse alone is tramatizing, but for most men, their experience feels unheard. They can be victims too, they have emotions, they want to be vulnerable and we need to support them 🤗💜💜💜💜 #fypageシ #MaleVictims #SupportMensMentalHealth #traumarecovery #Every40SecondsCampaign
I take my little knife and scrape away one burnt area at time. Then I get a tiny nibble: a bit acrid, a bit smoky. But still, it’s just enough to keep me going to remove the next burnt patch. #CPTSD #ComplexTrauma #TraumaRecovery
2/2
I heard this analogy/metaphor today of what it’s like to heal from #CPTSD: My life is like a piece of toast left in the toaster too long. It’s the only piece of toast I have and I’m starving, so I’m going to make it work. #ComplexTrauma #TraumaRecovery
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#ChronicIllness #SpoonieLife #DisabilityCommunity #MedicalPTSD #DID #TraumaRecovery #Neurodivergent #MentalHealthMatters #ChronicPain #BlueSkyCreators
Every small choice counts in recovery, the ones no one sees can change everything. 💛
Read more on my blog: darknessandrecovery.blogspot.com
#mentalhealth #traumarecovery
Icelandic Volcano Bread Baking-
Entry 5- It’s in the oven!
The batter came together quickly. I decided to use a whisk, spoon, and bowl instead of the stand mixer. 🤫
Juniper was curious.🐈⬛
Back to sleep. This is a good recipe for hard #TraumaRecovery nights I think!
🇮🇸🌋🍞🤎👩🍳
#baking #bread #iceland
Isn’t it wild how quickly we can be convinced we’re seeing something so clearly, when we’re really just seeing what we expect to see? 🫠 #traumarecovery
