Latest posts tagged with #WorldWellbeingWeek on Bluesky
Self-care is a normal and essential practice for maintaining both physical and mental well-being. It's not selfish to prioritise your own needs, and engaging in self-care can actually improve your ability to care for others and manage daily life.
#WorldWellbeingWeek
As today (30 June) marks the end of World Wellbeing Week, we would like to know what you have learnt, what you have done to mark it and whether you will be doing anything new or different going forward? Please comment below to let us know.
#WorldWellbeingWeek
a paper boat decorated with feathers and the word love
beautifully decorated paper lanterns with flowery circles and firework patterns in coloured pen
a clay pot decorated with green leaves and a pink flower with winding purple tendrils
This World Wellbeing Week our therapeutic arts workshops participants have been making these amazing pieces. Can you give £10 a month to help more people access therapeutic support after trauma?
talitha.enthuse.com/regulardonat...
#WorldWellbeingWeek
Wooded road with words World Wellbeing Week
Let's take the opportunity to connect with nature this #WorldWellbeingWeek 🦋
Charlie Smart, Operational Team Manager says: ‘Whilst social media can be great for staying in touch, it can also make me feel I’m not where I could be. Not achieving or experiencing life the way others are. It can quietly erode our sense of contentment, self-worth and wellbeing.’ Charlie’s insights are: Pause and reflect - Before scrolling, ask yourself how you're feeling. Are you looking for connection, or are you comparing? Curate your feed - Follow accounts that uplift and inspire you, not ones that trigger stress or self-doubt. Take digital breaks - A social media detox. Even a few hours a day can make a big difference. Practice gratitude - Focus on what’s going well in your own life. A short daily gratitude list can shift your mindset. Connect in real life - Nothing beats genuine, face-to-face connection. Reach out to a colleague or friend for a chat or a walk.
Vanessa Stillwater, Administrator says ‘Work-related pressure can be difficult to leave at work and can sometimes spill into your personal life. This can affect relationships with family and friends.’ Vanessa’s insights are: We don't always take the time to think about what the root cause of a problem is and can lay the blame at home, when the problem is at work. When possible, take time to stop and reflect after a work day. Things always feel worse when you have problems piling on top of each other. By tackling things straight away and finding time for regular self check-ins, your day-to-day feels much more manageable. A holistic approach can have great benefits. This approach looks at our whole being, including our physical, mental and spiritual needs. This interconnectedness can promote a positive overall wellbeing.
Amanda Coates, Assistant Director for Digital Innovation and Impact ‘I think a lot of people still misunderstand mental wellbeing as just “feeling happy” or being calm and stress-free all the time. But it’s so much more layered than that.’ Amanda's insights are: Start with your existing routine. If you’re already making a cup of tea, take a moment to breathe while the kettle boils. If you’re scrolling on your phone, maybe stand up and stretch a bit while you do it. Those little moments add up more than we often give them credit for. Real wellbeing isn’t about avoiding hard emotions—it’s about how you cope with them, how you process what you’re feeling, and how you take care of yourself. It doesn’t mean you never wobble, but that you allow space for those wobbles without judgment. I think we need to normalise those moments, not hide from them. For years I have found that being around water has a huge positive impact for me. I've learned that this is about "blue health" and research shows that blue spaces can reduce stress, improve mood, increase physical activity, and even promote social connection.
Claire Tooth, Education Mental Health Practitioner ‘If you are feeling stressed or feel like you're not coping well, it is always best to reach out. Help will always be there if you look for it, whether it’s family, friends, colleagues, or professional.’ Claire's insights are: Get a routine in place. This can help you feel on top of your wellbeing. My routine includes 20 minutes of daily stretches or yoga to set me up for the day. Build in some time outside, especially when working indoors or on screen all day - a half hour walk makes a real difference. My garden and allotment are where I can totally switch off from work. Join a group or treat yourself to something that is beneficial for your wellbeing. I have a monthly Shiatsu session but any monthly massage/bodywork/sauna/spa treatment is beneficial. We are worth it! We work hard and this is my monthly release of tension and opportunity to re-balance.
Wellbeing can often be used as a buzzword, but its true meaning goes far beyond surface level self-care.
This #WorldWellbeingWeek, our team of wellbeing champions share what wellbeing means to them, emotionally, physically, mentally and socially. Offering insight beyond the buzzwords 🧠
💛 Support Children’s Health This #WorldWellbeingWeek
Our WHAT campaign helps vulnerable children enhance their physical and mental wellbeing.
📲 Scan the QR code or visit bit.ly/43Q76gv to donate today.
Let’s give every child access to good food
@nutritionsociety.bsky.social
This #WorldWellbeingWeek, pause and reflect 🌼 Gratitude isn't just a feeling—it’s a mindset shift. Discover simple ways to weave mindfulness & thankfulness into your daily life. Read on Lifestyle Hub today: buff.ly/ByNw3t8 #MindfulLiving #GratitudeMatters #FridayFeeling
Drink up and discover the relationship between water and the brain. #Worldwellbeingweek
vist.ly/3n7usei
As part of #WorldWellbeingWeek, this Saturday 28 June, from 2-4pm, we'll be at the One Bromley Wellbeing Hub with The Artist Taxi Driver facilitating a unique bee themed mural workshop.
Drop in anytime, no need to book!
#WorldWellbeingWeek (24–30 June 2025) is a chance to celebrate the importance of looking after 🧠 mental and 🏃♂️physical wellbeing... and to explore simple, everyday actions that can make a real difference to how people feel ☁️
For today, here is some #MindfulnessTips
Did you know that spending just 20 minutes in nature can boost your mood and reduce stress?
This #WorldWellbeingWeek, take a moment to connect with the outdoors
🔗 Discover more: www.wwf.org.uk/prescription...
#NatureForWellbeing #MentalHealth #GetOutside #UKNature
Our monthly online Sensory Awareness session is next Tuesday, the 2nd of July, 6-7pm BST. During #WorldWellbeingWeek, this guided group session offers a chance to slow down, feel grounded, and restore balance. All are welcome- find out more and register at the link below 💜
shorturl.at/5ZevW
It’s #WorldWellbeingWeek! 🌍💚
Switching to healthier snacks is a great way to improve your wellbeing.
Did you know CWT are pioneers in promoting #HealthySnacking?
Explore our free recipes and discover delicious ways to feel your best: worldshealthiestafternoontea.org.uk
#publichealth
It's #WorldWellbeingWeek and our #POWER #factsheet has advice on many aspects of wellbeing like #exercise #mentalhealth #eating #connection. Free to download here. bit.ly/2tiBs9K @weallscotland.bsky.social @lgawellbeing.bsky.social @exerciseworks.bsky.social @rhianlast.bsky.social
#WorldWellbeingWeek focuses on all aspects of our health - physical, mental and emotional. For many people, #flexibleworking plays a vital role in their #wellbeing.
How does flexible working affect you or your people? We'd love to know in the comments!
It’s #WorldWellbeingWeek – a reminder that your wellbeing matters too.
Check out the BASW & SWU Wellbeing Toolkit for tips, tools & support:
🔗 basw.co.uk/about-basw/c...
As it's #WorldWellbeingWeek, I'm sharing some of the #wellbeing related blog posts I've written recently. If any of them resonate, please do reshare them with your network.
Today's blog from September 2024 is about the unexpected benefits of adopting a #RescueDog.
zurl.co/MU6dl
💛 It's #WorldWellbeingWeek - a perfect moment to reflect on the small things that help us feel connected, calm and uplifted.
Next week is #CreateWeek and we’re inviting everyone to take part in free, creative activities that support wellbeing through creativity 🎨
#artsforwellbeing
Having previously been on loan at the Foundation of Nursing Studies, it is currently being featured in an exhibition at The Royal College of Nursing from 19 June 2025 to 31 December 2027, showcasing art by and about nurses over the last 150 years. 🩺
#worldwellbeingweek
Originally part of a series created in 2014 by Maisie Maud Broadhead, it was re-released after the pandemic in 2020 and joined our collection.
🖼️
#worldwellbeingweek #creativehealth #paintingsinhospitals #charity
The picture has been featured in well-being sessions for nurses. Evaluation showed that nurses identified with the image and were able to speak about their own well-being by comparing Zoe’s story in the picture to their own lives.
👩⚕️
#worldwellbeingweek #creativehealth #paintingsinhospitals #charity
Mental health is just as important as physical health.
This #WorldWellbeingWeek, let's break the silence around mental health in the workplace.
🔗 Explore resources: www.matesinmind.org/.../world-we....
#WorkplaceWellbeing #MentalHealthAwareness #SupportYourTeam #UKWorkplace
#WorldWellbeingWeek
We’re proud to shine a light on Falinge Park High School’s launch of their Arts, Words and Wellbeing Garden as part of their Artsmark #BeeWell project with @curiousminds.org.uk
👉 Learn more about this brilliant project here ow.ly/pzYp50WflY1
This #WorldWellbeingWeek, reconnect with what truly heals 🌿 Nature isn't just beautiful—it’s therapeutic. Discover how outdoor experiences can elevate your self-care in our latest post on Lifestyle Hub Today buff.ly/AU1SIJZ #SelfCare #WednesdayWisdom
This week is World Wellbeing Week. We will be posting Wellbeing Tips everyday. Here is today's tip!
#InclusionNorth #WellbeingTip #WorldWellBeingWeek
#InclusionNorth #WellbeingTip
Reserach into the state of workplace #wellness globally tells us that this is something that many employers - and some employees - need to be reminded of (and not just during #WorldWellbeingWeek).
#wellbeing
I light tonight’s #candleforcare at the start of #WorldWellbeingWeek remembering the importance of those working in #care and support and those who are unpaid #carers to attend to what keeps you well.
Read Kashi's real-life story & how with the support of a Self-Support Group & community intervention, he made significant progress in managing his condition.
www.lepra.org.uk/real-life-stories/detail/kashi-ram
#WorldWellbeingWeek #Leprosy #Discrimination #MentalHealthSupport #India
