#activeostomates

@colostomyuk.bsky.social

2 weeks ago

"Being able to leave the house and move my body increased my confidence massively. After surgery, I felt very stuck indoors and it’s easy to see how mood can dip. Being in nature and moving my body has always been important for my mental wellbeing, and this was especially true after surgery."

"Being able to leave the house and move my body increased my confidence massively."

Read Lucy's full story about her journey living with Crohn’s and getting active with our Active Ostomates programme: https://ow.ly/anli50Y8TyH

#stoma #stomaaware #activeostomates

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Colostomy UK

@colostomyuk.bsky.social

2 weeks ago

Only 4 days to go until our Free Active Ostomates online classes start! Have you signed up? Starting February 26th, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home! To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/ #activeostomates #stoma #stomaaware #urostomy #ileostomy #colostomy #colostomyuk

Only 4 days to go until our Free Active Ostomates online classes start!

Starting February 26th, 8 weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home! Sign up today: https://www.colostomyuk.org/active-ostomates/

#activeostomates #stoma #stomaaware

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Colostomy UK

@colostomyuk.bsky.social

3 weeks ago

10 days to go until our #ActiveOstomates online classes start! Starting February 25th, 8 weeks of Pilates & Chair Yoga, all from the comfort of your own home. To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/ #activeostomates #stoma #stomaaware #urostomy #ileostomy #colostomy #colostomyuk

10 days to go until our #ActiveOstomates online classes start!

Starting February 26th, 8 weeks of Pilates, yoga, mindfulness & Chair Yoga, all from the comfort of your own home

To find out more or sign up today, visit https://ow.ly/Y47Q50XGXhj

#activeostomates #stoma #stomaaware

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Colostomy UK

@colostomyuk.bsky.social

1 month ago

Our #ActiveOstomates – At Home online classes are back! Starting February 25th, Eight weeks of Pilates and Chair Yoga all from the comfort of your own home.! To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/ #activeostomates #stoma #stomaaware #urostomy #ileostomy #colostomy #colostomyuk

Our #ActiveOstomates – At Home online classes are back!

Starting February 26th, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home!

To find out more or sign up today, visit https://ow.ly/2ga850XSQ0i

#activeostomates #stoma #stomaaware

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Colostomy UK

@colostomyuk.bsky.social

1 month ago

James had stoma surgery in 2021 at the age of 80, following a diagnosis of bowel cancer. Since joining Active Ostomates at home, James has said "Having company, conversation, and shared experience makes a huge difference." Our Active Ostomate online classes are starting February 25th, for eight weeks, including Pilates and Chair Yoga, all from the comfort of your own home! To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/

James, 80, says #ActiveOstomates has given him “company, conversation and shared experience” after his #stoma surgery. Our online classes are back 26 Feb - 8 weeks - including Pilates, yoga, mindfulness & Chair Yoga from home - Sign up today: https://www.colostomyuk.org/active-ostomates/

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Colostomy UK

@colostomyuk.bsky.social

1 month ago

Our #ActiveOstomates – At Home online classes are back! Starting February 25th, Eight weeks of Pilates and Chair Yoga all from the comfort of your own home! To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/ #activeostomates #stoma #stomaaware #urostomy #ileostomy #colostomy #colostomyuk

Our #ActiveOstomates – At Home online classes are back!

Starting February 26th, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home!

To find out more or sign up today, visit https://ow.ly/SmcC50XGX4e

#activeostomates #stoma #stomaaware

1 1 0 0

Colostomy UK

@colostomyuk.bsky.social

1 month ago

Keep cosy with our Colostomy UK hoodies — comfy, stylish, and perfect for the season. Show your support for Colostomy UK and wear it with pride. Comfy, stylish, and perfect for everyday wear. Grab yours today: https://colostomyuk.bigcartel.com/product/team-colostomy-uk-rugby-league-hooded-sweatshirt All proceeds support our #ActiveOstomates campaign — so you can feel good about giving back too 💜 #Stoma #StomaAware

Keep cosy this autumn with our Colostomy UK hoodies — stylish, comfy & with a splash of purple!

Perfect for everyday wear, and every purchase supports our #ActiveOstomates campaign.

Grab yours: https://ow.ly/AWNb50Xfsan

#Stoma #StomaAware

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Colostomy UK

@colostomyuk.bsky.social

1 month ago

Our #ActiveOstomates – At Home online classes are back! Starting February 25th, Eight weeks of Pilates and Chair Yoga all from the comfort of your own home.! To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/ #activeostomates #stoma #stomaaware #urostomy #ileostomy #colostomy #colostomyuk

Our #ActiveOstomates – At Home online classes are back! Starting February 25th, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home! To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/ #activeostomates #stoma #stomaaware

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Colostomy UK

@colostomyuk.bsky.social

2 months ago

Our #ActiveOstomates – At Home online classes are back! Starting February 25th, Eight weeks of Pilates and Chair Yoga all from the comfort of your own home.! To find out more or sign up today, visit https://www.colostomyuk.org/active-ostomates/ #activeostomates #stoma #stomaaware #urostomy #ileostomy #colostomy #colostomyuk

Our #ActiveOstomates – At Home online classes are back!

Starting February 25th, Eight weeks of Pilates, yoga, mindfulness and Chair Yoga all from the comfort of your own home!

To find out more or sign up today, visit https://ow.ly/pOjb50XGX1h

#activeostomates #stoma #stomaaware

1 0 0 0

Colostomy UK

@colostomyuk.bsky.social

2 months ago

Looking to get active in the new year?? Why not check out our #ActiveOstomates booklet. It's full of great hints and tips about things you can do on your own as well as signposting to our own and other group activities. https://www.colostomyuk.org/active-ostomates/ #colostomy #urostomy #ileostomy #ActiveOstomates #stoma #stomaaware

Looking to get active in the new year??

Why not check out our #ActiveOstomates booklet. It's full of great hints and tips about things you can do on your own as well as signposting to our own and other group activities. https://ow.ly/PMuh50XB8V7
#ActiveOstomates #stoma #stomaaware

1 1 0 0

Colostomy UK

@colostomyuk.bsky.social

2 months ago

Stay warm this #Christmas time with our Colostomy UK hoodies! All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜 You can get yours here: https://colostomyuk.bigcartel.com/product/team-colostomy-uk-rugby-league-hooded-sweatshirt #stoma #colostomy #urostomy #ileostomy #stomaaware

Stay warm this #Christmas time with our Colostomy UK hoodies!
All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜
You can get yours here: https://ow.ly/jRiN50XuMAG

#stoma #colostomy #urostomy #ileostomy #stomaaware

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Colostomy UK

@colostomyuk.bsky.social

2 months ago

Looking to get active with a stoma? Why not take a look at Rebecca's top tips on running? If Rebecca's helpful tips help you to get moving again after stoma surgery, be sure to tag us in your #running pics! https://www.colostomyuk.org/running-with-a-stoma-rebeccas-top-tips/ #ActiveOstomates #stoma #stomaaware

Looking to get active with a stoma? Why not take a look at Rebecca's top tips on running?

www.colostomyuk.org/running-with-a-stoma-reb...

#ActiveOstomates #stoma #stomaaware #colostomy #urostomy #ilostomy

1 1 0 0

Colostomy UK

@colostomyuk.bsky.social

3 months ago

Thinking about getting more active with a stoma?

Check out our #ActiveOstomates booklet. It's full of great hints & tips about things you can do on your own as well as signposting to our own and other activities: https://www.colostomyuk.org/active-ostomates/

#Stoma #StomaAware

3 1 0 0

Colostomy UK

@colostomyuk.bsky.social

3 months ago

“The impact has been excellent,” she says. “My wellbeing has improved and I’ve learned so much. I feel stronger and more flexible, and the communities we’ve built are incredibly supportive.”

Read full story: https://www.colostomyuk.org/carol-active-ostomates/

#stoma #stomaaware #activeostomates

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Colostomy UK

@colostomyuk.bsky.social

3 months ago

"The impact of Active Ostomates on my life has been massive. It has changed how I live day to day."

James’ story is a great reminder of what our Active Ostomates programme is all about.

Read full story: https://ow.ly/Tmts50XwT94

#stoma #stomaaware #activeostomates

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Colostomy UK

@colostomyuk.bsky.social

3 months ago

How do you rediscover strength and confidence after stoma surgery?

Read Stephanie’s full story: www.colostomyuk.org/rediscovering-strength-a...

#stoma #stomaaware #activeostomates #ileostomy #colostomy #urostomy

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Colostomy UK

@colostomyuk.bsky.social

4 months ago

Thinking about getting back on the pitch after #stoma surgery? Visit https://ow.ly/hbhF50SsTlN to check out our top tips on playing football when you have a #stoma ⚽ #ActiveOstomates #StomaAware #Stoma

2 1 0 0

Colostomy UK

@colostomyuk.bsky.social

5 months ago

Keep cosy this autumn with our Colostomy UK hoodies stylish, comfy & with a splash of purple

Perfect for everyday wear, and every purchase supports our #ActiveOstomates campaign
Grab yours: colostomyuk.bigcartel.com/product/team-colostomy-u... #Stoma #StomaAware

2 1 0 0

Colostomy UK

@colostomyuk.bsky.social

7 months ago

Thinking about getting more active?

Check out our #ActiveOstomates booklet. It's full of great hints & tips about things you can do on your own as well as signposting to our own and other activities: ow.ly/Vu1s50WAGeB

3 1 0 0

Colostomy UK

@colostomyuk.bsky.social

8 months ago

Add a bit of Purple into your wardrobe with our Colostomy UK hoodies!

Grab one today & browse our other goodies through our online shop colostomyuk.bigcartel.com

All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜

1 0 0 0

Colostomy UK

@colostomyuk.bsky.social

9 months ago

Add a bit of Purple into your wardrobe with our Colostomy UK hoodies!

Grab one today & browse our other goodies through our online shop colostomyuk.bigcartel.com

All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜

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Colostomy UK

@colostomyuk.bsky.social

9 months ago

Our #ActiveOstomates: At home virtual classes are back for another run next month!
Join us for 8 weeks of, Pilates, Yoga, Chair Yoga and Mindfulness and Meditation classes all from the comfort of your own home
Head to colostomyuk.org/active-ostomates to sign up today!

1 1 0 0

Colostomy UK

@colostomyuk.bsky.social

9 months ago

Our #ActiveOstomates: At home virtual classes are back for another run next month!
Join us for 8 weeks of, Pilates, Yoga, Chair Yoga and Mindfulness and Meditation classes all from the comfort of your own home
Head to colostomyuk.org/active-ostomates to sign up today!

1 1 0 0

IBDSuperHeroes

@ibdsuperheroes.bsky.social

9 months ago

#ActiveOstomates is @colostomyuk.bsky.social‬'s fantastic project to help people get active after #stoma surgery. Virtual classes include dancing, chair yoga, pilates & more! buff.ly/l3G8mh9 🧘

There’s also a Rugby league Team Colostomy UK (incl walking & wheelchair Rugby)! 🏉

#IBDSuperHeroes

2 2 1 0

Colostomy UK

@colostomyuk.bsky.social

9 months ago

Our #ActiveOstomates: At home virtual classes are back for another run next month!
Join us for 8 weeks of, Pilates, Yoga, Chair Yoga and Mindfulness and Meditation classes all from the comfort of your own home
Head to www.colostomyuk.org/active-ostom... to sign up today!

2 2 0 0

Colostomy UK

@colostomyuk.bsky.social

10 months ago

Add a bit of Purple into your wardrobe with our Colostomy UK hoodies!

Grab one today & browse our other goodies through our online shop colostomyuk.bigcartel.com

All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜

1 1 0 0

Colostomy UK

@colostomyuk.bsky.social

10 months ago

Has our #StepUpForStomas Challenge inspired you to think about getting more active?

Then check out our #ActiveOstomates booklet. It's full of great hints & tips about things you can do on your own as well as signposting to our own and other activities. www.colostomyuk.org/active-ostom...

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Colostomy UK

@colostomyuk.bsky.social

10 months ago

Looking to get active? Why not take a look at Rebecca's top tips on running?

If Rebecca's helpful tips help you to get moving again after stoma surgery, be sure to tag us in your #running pics! 🏃🏃‍♀️

www.colostomyuk.org/running-with...

#ActiveOstomates

2 1 0 0

Colostomy UK

@colostomyuk.bsky.social

11 months ago

Are you looking to get more active?

Why not check out our #ActiveOstomates booklet. It's full of great hints and tips about things you can do on your own as well as signposting to our own and other group activities. www.colostomyuk.org/active-ostom...

1 0 0 0

Colostomy UK

@colostomyuk.bsky.social

11 months ago

Add a bit of colour into your wardrobe with our Team Colostomy UK hoodies!
Grab one today & browse our other goodies here colostomyuk.bigcartel.com

All proceeds support our #ActiveOstomates campaign, so you can feel good about giving back too 💜

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Posts tagged #activeostomates