Brain wants dopamine... doesn't want to do tasks
#neurodivergent
#audhd
#executivedysfunction
#adhdbrain
#relatablecontent
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#adhdbrain
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#U.S. Foreign Policy
#F1
#Chinese Grand Prix
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#Six Nations
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#Arsenal vs Everton
#Trump and Epstein
Posts tagged #adhdbrain
๐ก๐๐ช ๐๐ฃ๐๐ฆ๐ข๐๐ ๐ก
โ๐๐๐ฅ๐-๐๐๐ซ๐ ๐ฌ๐ญ๐จ๐ฉ๐ฌ ๐๐๐ข๐ง๐ ๐ฌ๐๐ฅ๐-๐๐๐ซ๐ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎโ๐ซ๐ ๐๐จ๐ข๐ง๐ ๐ข๐ญ ๐ญ๐จ ๐ฉ๐ซ๐จ๐ฏ๐ ๐ฒ๐จ๐ฎโ๐ซ๐ ๐ ๐จ๐จ๐ ๐๐ง๐จ๐ฎ๐ ๐ก.โ
๐ง Watch more ADHD conversations, tools, and real stories on the YouTube : www.youtube.com/@attentiondifferent ๐ฅ
#AttentionDifferent #ActuallyADHD #ADHD #ADHDAdults #ADHDBrain #ADHDBurnout
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Fastest ways to piss off someone with ADHD๐
๐Enjoy our content? You'll LOVE our 'ABCs of ADHD' workbook for adults & teens, NOW AVAILABLE!
๐www.coachingwithbrooke.com/product-page/abcs-of-adh...
#adhd #adhdcoach #adhdwomen #adhdbrain
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My brain's favorite game is "How long can I procrastinate before actually doing the task?"
OneList helps me cheat by breaking it down into stupid small steps.
apps.apple.com/app/adhd-tasks-onelist/i...
#ADHDBrain #ADHDApp
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The blank project page blinking at you like it pays rent...
Don't start the whole thing. Start this: make a 3-bullet rough outline.
Your brain isn't lazy. It's overloaded.
#ADHDBrain
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Me: I'm gonna start coursework.
My brain: nah fam
Ok. Tiny step: pick the *first* step and do only that.
#ADHDBrain
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If choices are melting your brain right now...
Two options: start, or make it smaller.
Pick smaller: open the doc.
#ADHDBrain
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My brain's favorite game is "How long can I procrastinate before actually doing the task?"
OneList helps me cheat by breaking it down into stupid small steps.
apps.apple.com/app/adhd-tasks-onelist/i...
#ADHDBrain
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Some ADHD brains need a flight to China just to focus. Weird? No, strategic.โ๏ธ
Understand your brain's nature, & "odd" habits become brilliant strategies.
๐งCatch full episode with Elan Marko on YouTube; www.youtube.com/@attentiondifferent
#AttentionDifferent #DeepWork #ADHDBrain
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Vincent Kapoor scene. Annie Montrose saying "I hate everyone of you." Ah yes, council of Elrond. "Because it's a secret meeting." Boromir as Flight Director. Who else was in the movie? *my brain showing flashcards of the actors' faces* wait, what? Was that the Winter Soldier?
Googling it...
No [โฆ]
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Some ADHDers are โ๐ฒ๐
๐๐ฟ๐ผ๐๐ฒ๐ฟ๐๐ฒ๐ฑ ๐ฒ๐
๐๐ฟ๐ผ๐๐ฒ๐ฟ๐๐โ, we donโt just like people, we need them. ๐โจ
In-person connection isnโt a luxury. Itโs medicine. ๐ง
๐งCheck full episode w/ Elan Marko on YouTube: youtube.com/@attentiondifferent
#AttentionDifferent #ADHDBrain #ExtrovertedExtrovert
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My ADHD brain.
Parents visiting tomorrow. Must clean flat.
OR... we could rearrange the furniture in the living room?! Yeah?
#adhd #adhdbrain
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Interestingly, my brain went with "spies" because right now it is broke. #adhdBrain
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The explanation survived. The restraint did not.
#ADHDHumor #ADHDBrain #Neurodivergent #BrainsAreWeird
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showing a person disappearing when told to go to therapy, humorously depicting resistance to mental health support.
ADHD brain: avoiding therapy at all costs.
Also ADHD brain, after one session: unfortunately, therapy works.
#ADHDHumor #ADHDBrain #TherapyWorks #ExecutiveDysfunction #Neurospicy #ADHDLife
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Why ADHD Turns Small Decisions Into Big Stress
Decision fatigue is common in adult ADHD โ itโs neurological, not personal.
๐ www.adhdphiladelphia.com/book-a-same-...
#AdultADHDEducation #DecisionFatigue #ADHDBrain #ADHDPhiladelphia
#ADHDtreatmentErie #ADHDTreatmentPittsburgh #ADHDevaluationphilly
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My brain: I just want to be good at drawing/painting/sculpting whimsical little creatures.
Also my brain: But I can't start this process until I have everything I need to do it perfectly!
#ADHDBrain #ArtSky
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New Yearโs resolutions can feel extra hard when you have ADHD, and thatโs not a personal failure ๐ช๐ง #ADHDTherapy #NeurodivergentAffirming #ADHDGoals #NewYearsWithADHD #NeurodiversityAffirming #ADHDSupport #ExecutiveFunction #ADHDBrain #MentalHealthMatters #ProgressNotPerfection
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It's brain fog not brain farts. LOL #adhdbrain #adhdlife
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Humorous image of a sleepy kitten on a keyboard representing ADHD overwhelm when choosing what to work on first.
Choosing counts as progress, right? ๐ซ
Executive function is a finite resource. I used it all on the menu.
#ADHDBrain #ADHDHumor #ExecutiveDysfunction #DecisionFatigue #Neurospicy #Burnout #BrainsAreWeird #Neurodivergent
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#MentalHealth #MentalHealthAwareness #Neueodiversity #MentalHealthMatters #MentalHealthSupport #SelfCare #Psychology #MentalIllness
#ADHD #ADHDAwareness #ADHDLife #ADHDCommunity #ADHDStruggles #ADHDTips #ADHDSupport #ADHDParenting #ADHDJourney #ADHDBrain #ADHDHelp
open.substack.com/pub/moderate...
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#MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthSupport #SelfCare #Psychology #MentalIllness
#ADHD #ADHDAwareness #ADHDLife #ADHDCommunity #ADHDStruggles #ADHDTips #ADHDSupport #ADHDParenting #ADHDJourney #ADHDBrain #Neurodiversity
open.substack.com/pub/moderate...
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Why Motivation Comes and Goes in Adult ADHD
Motivation inconsistency is common in adult ADHD. Itโs neurological, not personal. Same-day ADHD care available.
www.adhdphiladelphia.com/book-a-same-...
#AdultADHD #ADHDBrain #ADHDPhiladelphia #ADHDHelpAdults #ADHDtreatmentWilmingtonDE #ADHDErie
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Why Does ADHD Make it Difficult To Get Started? LISTEN OR READ NOW! www.connorwhiteley.net/post/why-doe... #adhd #ADHDAwareness #adhdlife #adhdbrain #clinicalpsychology #mentalhealth #psychology #psychologyfacts #psychologyfact #psychologystudents #podcast #podcasts
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NEWS
You Might Have Missed
@kaleidoscopesociety
@_adhd_community_
@dlcwellness
@adhdsocietyy
#adhd #adhdawareness #adhdproblems
#adhdbrain #autism #autismawareness #autismmom #mmj #mmjpatient #healthcare #wellnessjourney #education #community #health #care
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Why Adult ADHD Feels Like Youโre Always Behind โ Even When Youโre Trying
ADHD is about regulation, not effort. Adult ADHD evaluation and treatment available same day in PA & DE.
www.adhdphiladelphia.com/book-a-same-...
#AdultADHD #ADHDBrain #ADHDPhiladelphia #ADHDHelpAdults #ADHDErie
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Why ADHD Brains Struggle With โDoing Nothing
ADHD brains donโt switch off easily. Restlessness during downtime is neurological, not a failure. Same-day adult ADHD care available.
www.adhdphiladelphia.com/book-a-same-...
#AdultADHD #ADHDBrain #ADHDPhiladelphia #ADHDFocusIssues
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