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Posts tagged #assertingneeds

Dr. Matt B: Psychologist

@dr--mattb.bsky.social

5 months ago

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Suppressing emotion doesn’t lead to emotional rebound?? - Dr. Matt B There is a popular idea that suppressing emotion will lead to a rebound of pent up explosive emotion. But research finds other results occur.

#mentalhealthtips #emotionalhealthtips #emotionalwellness #assertingneeds #emotionscience #DrMattB

mattbphd.com/suppressing-...

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