Latest posts tagged with #dontaddtothenoise on Bluesky
Love this example. I teach this several times per week to patients.
#mentalhealthactivist #socialactivism #activism #traumainformedcare #bigkidshit #unlearnthatshit #dontaddtothenoise #dobetterbebetter #seekhelp #neverfingsettle #mentalhealth
Such an important part of trauma healing. When you heal, drama and BS are no longer not appealing, but a red flag instead. Healing means seeking peace.
#traumarecovery #traumainformedcare #dontaddtothenoise #stopgoingtothecircus #neverfingsettle #mentalhealth #traumaresponses
Please join us tomorrow. Help us support the children impacted by the recent ICE raids in our community.
#activism #socialactivism #mentalhealthactivist #bigkidshit #stopgoingtothecircus #selfidentity #unlearnthatshit #dontaddtothenoise #dobetterbebetter #nodoormatshere #neverfingsettle
Mean what you say and say what you mean. No doormats here.
#boundarieslikeamotherfucker #boundarieslikewhoa #communicationskills #bigkidshit #stopgoingtothecircus #stepaway #unlearnthatshit #dontaddtothenoise #dobetterbebetter #authenticity #unapologeticallyme #neverfingsettle #nodoormatshere
End. 👏🏻 The. 👏🏻 Stigma. 👏🏻
#mentalhealthactivist #socialactivism #activism #holdontoyourtribe #traumarecovery #stopgoingtothecircus #unlearnthatshit #youarenotyourdiagnosis #dontaddtothenoise #dobetterbebetter #lifeistoughbutsoareyou #neverfingsettle #mentalhealth #traumaresponses #nodoormatshere
Don’t let the bastards wear you down. Guard your heart and let it go.
#nodoormatshere #Forgiveness #growthmindset #bigkidshit #stopgoingtothecircus #dontaddtothenoise #mentalhealth #neverfingsettle
Ok…. Maybe not exactly like this, but hooray for boundaries! 🤣
#boundarieslikeamotherfucker #boundarieslikewhoa #nodoormatshere #mentalhealth #neverfingsettle #dontaddtothenoise #stopgoingtothecircus #bigkidshit #stepaway
Mental health is political folx.
#mentalhealthactivist #socialactivism #activism #recovery #bigkidshit #unlearnthatshit #dontaddtothenoise #dobetterbebetter #stophiding #healdammit #seekhelp #livedammit #lifeistoughbutsoareyou #neverfingsettle #mentalhealth #nodoormatshere #copingskills
I know the world is on fire and we are supposed to just go grocery shopping and shit while people are killing each other. BUT! We must persist. You have the tools.
#socialactivism #activism #triggers #mentalhealthactivist #bigkidshit #stopgoingtothecircus #dontaddtothenoise #dobetterbebetter
Forgiving them doesn’t “let them off the hook”. It does not condone nor absolve them of what they did. Forgiveness is a gift to you, not them.
#mentalhealth #neverfingsettle #lifeistoughbutsoareyou #healdammit #dobetterbebetter #dontaddtothenoise #unlearnthatshit #bigkidshit #Forgiveness
How do you cope when you find yourself here?
#copingskills #traumaresponses #mentalhealth #neverfingsettle #lifeistoughbutsoareyou #dontaddtothenoise #dobetterbebetter #growthmindset #mentalhealthactivist
I repost this every time I see it. Repeat after me: MY LOVE IS UNCONDITIONAL, BUT MY PRESENCE IS NOT.
#boundarieslikeamotherfucker #boundarieslikewhoa #notoxicpositivityhere #neverfingsettle #mentalhealth #nodoormatshere #stepaway #stopgoingtothecircus #dontaddtothenoise #growthmindset
Behavioral Activation to the rescue!
#livedammit #seekhelp #healdammit #neverfingsettle #mentalhealth #nodoormatshere #traumaresponses #lifeistoughbutsoareyou #stophiding #yougotthis #dobetterbebetter #dontaddtothenoise #youarenotyourdiagnosis #unlearnthatshit #stopgoingtothecircus #bigkidshit
#socialactivism #mentalhealthactivist #activism #cognitivedissonance #holdontoyourtribe #stepaway #bigkidshit #stopgoingtothecircus #unlearnthatshit #dontaddtothenoise #dobetterbebetter #neverfingsettle
I freaking LOVE this. I spend as much time deprogramming this crap, as I do teaching actual therapy/treatment truths.
#stopgoingtothecircus #dontaddtothenoise #dobetterbebetter #neverfingsettle #mentalhealth
Just keep showing up. I promise, it matters. At home, with extended family, at work, and in your community, keep showing up and speaking up.
#activism #socialactivism #mentalhealthactivist #growthmindset #bigkidshit #stopgoingtothecircus #dontaddtothenoise #dobetterbebetter #neverfingsettle
