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#herowod

Latest posts tagged with #herowod on Bluesky

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Posts tagged #herowod

@j0anr0ch.bsky.social

9 months ago

MURPH 2025 YouTube video by Joan Roch

Puis, il était comment le Murph ? Difficile, mais pas épouvantable.

www.youtube.com/watch?v=SDhB...

#murphchallenge #murph #wod #crossfit #herowod

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Danielle O'Banion

@djobanion.bsky.social

12 years ago

Dropped in @CFAdaptation this am and paid tribute to Sgt. Daniel. #HeroWOD #grinder

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