#lowimpact

Latest posts tagged with #lowimpact on Bluesky

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Posts tagged #lowimpact

Alexandra Williams, MA

@alexandrafunfit.bsky.social

4 days ago

Low Impact Cardio and Strength Training YouTube video by Fun and Fit/Alexandra and Kymberly

Low impact #cardio and #strength training. www.youtube.com/live/nWHcq8L... #workout #exercise #weightloss #strengthtraining #toning #lowimpact

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Splott Community Volunteers

@splottcomvols.bsky.social

1 week ago

Looking for a way to improve your physical and mental wellbeing? Our Tai Chi session with Jeanette focuses on relaxation and gentle movement. No experience necessary! Mondays, 1-2pm. Your journey to calm starts here. #LowImpact #Fitness #Cardiff

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