#Step moves on the floor. No Step needed, but you can use one if you have one! #toning #strengthtraining #cardio #weightloss #exercise. www.youtube.com/live/8tqi7pY...
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#toning
Latest posts tagged with #toning on Bluesky
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Posts tagged #toning
Low impact #cardio and #strength training. www.youtube.com/live/nWHcq8L... #workout #exercise #weightloss #strengthtraining #toning #lowimpact
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The #KylieMinogue album “Golden” is damn good and if you disagree we can’t be friends.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym
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Turns out my left knee area pain is just my hamstrings being WAY too tight and needing to stretch out. Orthopedic doctor gave me a home workout to do.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym
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Use These Expert #Weightlifting Tips for a #FatBurning and #Toning #Workout
www.cnet.com/health/fitne...
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We cheated a bit too much last week, so I knew I wasn't going to be happy with the number on the scale today. Back to one cheat day a week & strict OMAD with a small snack for lunch.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #fitnessjourney #notasixpack #gym #mcm
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New week, same gym.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym
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We are again in the "Zach is wearing his jockstraps" phase of needing to do laundry (this time with photographic proof).
This was supposed to be my #mcm post but I fell asleep. 🤣
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym
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I love that my gym has a “keep your shoes on” rule yet folks be out here with their stanky feet out. Anyway. Workout in progress.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym
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Weight is holding steady which is annoying. But muscle weighs more than fat so maybe that’s a good thing? 🤷
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym
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Four in a row.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym
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Couldn't decide which of the four (relatively similar, I know) post- #workout pics to use today, so here, have them all.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack #gym
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I did take a post- #workout pic yesterday, which is good because I then went to #EPCOT and ate and drank shit that isn't on diet. 🤣
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack
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Trying to get into a regular cadence.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack
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Went for a run AND went to the gym. Double clap, please. 🤣
Oh, and happy #mcm.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running #fitnessjourney #notasixpack
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Wasn’t really feeling myself or much of anything today but I made it to the gym. Please clap.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running
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Low impact #cardio, then 20 seconds of High Intensity Training, then #toning with handheld #weights. www.youtube.com/live/FnmkNjM... #weighttraining #strengthtraining #weightloss #lowimpactcardio #HIIT #intervaltraining #circuittraining
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Low impact #cardio and #toning www.youtube.com/live/vE5E-QG... #workout #exercise #weightloss #strengthtraining #handweights
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A leafless tree in near-silhouette beside a country road with woods behind it. (c) October 2009, Sean F. Johnston
Sepia tree, Templand, Dumfries & Galloway, Scotland.
#photography #film #mediumformat #C330 #Mamiya #TLR #bw #monochrome #sepia #toning #cloud #october #Templand #D&G #Scotland
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Went to the gym yesterday, please clap.
#gayselfie #gymselfie #lockerroom #fitness #toning #coreworkout #gayrunner #running
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