Latest posts tagged with #minddiet on Bluesky
Our brains respond to what we eat, and science shows dietary patterns can influence memory, thinking, and long-term cognitive health.
Learn how to feed your brain:
🔗 www.parsemus.org/2025/06/how-...
#alzheimers #alzheimersresearch #dementia #cognitivedecline #brainhealth #minddiet
January 1–7 is #DietResolutionWeek, a great time to consider how your food choices impact your overall health, including breast cancer risk.
🔗 Learn more:
www.parsemus.org/2019/02/how-...
#dietresolutionweek #minddiet #healthyeating #healthyfood #breastcancer #breastcancerawareness
Happy #DietResolutionWeek! From January 1–7, people around the world are setting intentions to improve their relationship with food.
How are you planning to nourish your body this year? Share your goals below!
#minddiet #healthyeating #healthyfood #brainhealth #dementia #alzheimers
What’s good for your body can be good for your brain! Understanding how diet and body composition affect your brain can empower smarter habits and healthier aging.
🔗 See: www.parsemus.org/2025/11/how-...
#dietresolutionweek #minddiet #healthyeating #healthyfood #brainhealth #dementia #alzheimers
4/4 The MIND diet emphasizes greens, berries, nuts, fish, olive oil, whole grains, beans, and limits red meat, butter, sweets, and fried foods. Get a MIND diet book to learn more!
📰 pubmed.ncbi.nlm.nih.gov/41368801/
#MINDdiet #AlzheimersPrevention #BrainFood
New in @tandfonline.bsky.social: "Each 1-SD increase in adherence was associated with a 26% reduction in the odds of having pathological Aβ concentrations." @leadcoalition.bsky.social @bryandjames.bsky.social #alzheimers #dementia #neurology #neurosky #MINDdiet
www.tandfonline.com/doi/full/10....
New: "Higher adherence to the #MINDdiet was significantly associated with a lower risk of neuromyelitis optica spectrum disorders." #neurosky #neurology #parkinsons #multiplesclerosis #alzheimers
www.msard-journal.com/article/S221...
New study: "High MIND adherence is associated with improved cognitive and functional outcomes in Alzheimer's disease." @leadcoalition.bsky.social @bryandjames.bsky.social #alzheimers #dementia #MINDdiet #neurology #neurosky
onlinelibrary.wiley.com/doi/10.1111/...
New in @thelancet.com : "Our findings provide strong evidence for an association between the MIND diet and a reduced risk of dementia." @leadcoalition.bsky.social #neurology #neurosky #dementia #depression #anxiety #stroke #MINDdiet #UPFs
www.thelancet.com/journals/ecl...
Research has shown that following the Rush #MINDDiet may reduce risk for Alzheimer's disease by as much as 50%.
This diet works indirectly by reducing contributing health conditions such as heart disease, high blood pressure, high cholesterol, diabetes and obesity.
New study: "Adherence to the cMIND diet was significantly associated with a lower prevalence of #dementia in Chinese older adults, with evidence of a clear dose–response effect." #MINDdiet #neurosky #neurology @leadcoalition.bsky.social @bryandjames.bsky.social
www.mdpi.com/2072-6643/17...
A delicious green soup, with toppings, plated
It's a cold and cloudy day in the San Francisco Bay Area...To warm up I prepared a "zuppa di spezzati e lenticchie" (split peas and lentils soup). I also added onions and kale to the base, and oregano, sun dried onions, and pumpkin seeds as toppings. It was delicious 😋.
#MINDdiet
👏 Congrats to the #NOURISH Team for advancing science on intervention fidelity in stroke nutrition trials!
Click here to read: tinyurl.com/5cvy8akv
#WomenInScience #ClinicalTrials #StrokeRecovery #MINDdiet #BrainHealth
New in @pubs.acs.org: "The MIND diet may reduce neurodegenerative disease risk caused by air pollution, especially in populations with more severe aging status." #dementia #alzheimers #parkinsons #MINDdiet #pollution #medsky #neurology #neurosky
pubs.acs.org/doi/10.1021/...
Rigorous science ➡️ Real-world impact.
The #NOURISH Framework was built to show how fidelity + flexibility drive better health outcomes.
Click here to read: tinyurl.com/5cvy8akv
#StrokeRecovery #MINDdiet #ImplementationScience #PublicHealth
Learning it 👉 Living it
NOURISH measures what participants understand AND what they apply in real life.
Click here to read: tinyurl.com/5cvy8akv
View Slides: tinyurl.com/ms2d7p4z
#BehaviorChange #MINDdiet #StrokeRecovery #PublicHealth #NOURISHStudy
Quality check ✔️ Every session, every coach, every participant.
#NOURISHTrial tracks fidelity
Click here to read: tinyurl.com/5cvy8akv
Click to view slides: tinyurl.com/yvh4pfex
#ImplementationScience #ClinicalTrials #MINDdiet #strokerecovery
Designed for inclusion and diversity the #NOURISH Trial tests the #MINDdiet in stroke survivors — blending clinical rigor with real-world community populations.
Click here to read : tinyurl.com/5cvy8akv
Click to view slides: tinyurl.com/4j489a2z
#MINDdiet #CognitiveHealth #MemorySupport #BrainHealth #HealthyAging #NutritionScience #DietAndBrain #EvidenceBased #ResearchUpdate #ClinicalStudy #Supplements #Antioxidants #Polyphenols #Omega3 #LifestyleMedicine #ConsumerLab
For #DementiaActionWeek I talk with Dr Puja Agarwal, Rush University about #nutrition, #BrainHealth and #dementia. We discuss her research on the #MINDdiet. @dementiacommunity.bsky.social @nmnteatwell.bsky.social @hmriaustralia.bsky.social 🎧Apple shorturl.at/G9dMQ 📷 Youtube youtu.be/wVYC6RtwDrE
Can what you eat help protect your brain as you age?
New research suggests the MIND diet – a blend of the Mediterranean & DASH diets – may lower dementia risk & slow cognitive decline
🔗 in comment
#BrainHealth #MindDiet #MediterraneanDiet #DementiaPrevention #CognitiveHealth #HealthyAgeing
New: "Adherence to the MIND diet is associated with multiple circulating systemic inflammatory markers involved in neurodegenerative process, which mediate the MIND-cognition association." @bryandjames.bsky.social #neurosky #neurology #MINDdiet
jn.nutrition.org/article/S002...
Ready to tackle Wednesday after jumpstarting our week with two amazing speakers and a discussion on the MIND diet for keeping our brains healthy 🧠🗣️ A great meeting leading to a great week! ✅
#FrankEBalmer #Pullman #Toastmasters #PublicSpeaking #MINDdiet #Monday #Wednesday
Our latest @rushalzheimers.bsky.social study on the #MINDdiet and brain health led by Puja Agarwal: MIND diet associated with lower likelihood of hippocampal sclerosis (HS) and more neurons in the hippocampus. The MIND diet association with reduced dementia was partially mediated by HS #neurosky
Why That Sausage Roll Might Be Rewiring Your Brain for a One-Way Trip to Forgetfulness.
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#column #brain #memory #dementia #alzheimers #head #alzheimers #minddiet #memories #diet #pointerstudy #head #brains #food #junkfood #ddod
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www.dailydoseofdisbelief.com/mind-fried-h...
New in @jama.com: " This cohort study of autopsied participants found that MIND diet adherence during follow-up was associated with a lower likelihood of HS, HS with LATE-NC, and hippocampal neuronal loss." #neurology #dementia #alzheimers #MINDdiet #medsky
jamanetwork.com/journals/jam...
What we eat can impact our brain health as we age. The MIND Diet combines elements of the Mediterranean and DASH diets. Research shows it may reduce the risk of dementia.
🧠
www.parsemus.org/2025/06/how-...
#minddiet #healthyeating #healthyfood #brainhealth #dementia #alzheimers #mediterraneandiet
The MIND Diet is linked to a lower risk of dementia. It's not magic; it's science. 🥗 See what’s on the plate for a sharper future: parsemus.org/2025/06/how-the-mind-diet-can-support-dementia-prevention/?utm_source=parsemusBsky
#minddiet #healthyeating #healthyfood #brainhealth #mediterraneandiet
This #WorldBrainDay, if you’re looking to incorporate brain-healthier eating habits into your routine, try the MIND Diet.
People who follow the #MINDDiet show fewer signs of Alzheimer’s in the brain, according to RUSH researchers.
A recent study by Song-Yi Park, PhD, at the University of Hawai’i Cancer Center, found that the #MINDdiet can reduce the risk of Alzheimer’s disease by 25 percent. #HealthyEating #HealthyAging
