#pathwalking

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

4 days ago

Anger Itself Is a Natural Emotion - The Philosophy of the Titanium Don Anger is a natural emotion that happens, but what that looks like and how you deal with it is a choice and decision you get to make.

Today, I’m exploring anger and how to address it, from personal experience.
titaniumdon.com/anger-itself...
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#anger #mindfulness #awareness #selfawareness #pathwalking #life #choices #empowerment #empower #fear #blame #mentalhealth #kindness #compassion #empathy #wellness #wellbeing

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

1 week ago

Who Needs Kindness, Compassion, and Empathy? - The Philosophy of the Titanium Don Kindness, compassion, and empathy are never weaknesses. Not at all. They’re strength. Kindness, compassion, and empathy empower.

Today, I'm exploring the depths of kindness, compassion, and empathy.
titaniumdon.com/who-needs-ki...
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#mindfulness #selfcare #selfawareness #kindness #compassion #empathy #pathwalking #paths #philosophy #life #choices #decisions #fightfear #awareness #woke #beherenow #you #empowerment

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

2 weeks ago

It’s Perfectly Normal to Doubt Your Path - The Philosophy of the Titanium Don Right here and now, in the present, you’re empowered to make conscious choices and decisions. Doubt, however, might need to be addressed.

Today, I'm exploring mindfulness to stop doubt from turning into fear.
titaniumdon.com/its-perfectl...
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#doubt #mindfulness #fear #selfawareness #selfsovereignty #awareness #awake #woke #pathwalking #paths #choices #decisions #choose #decide #beherenow #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

3 weeks ago

Can You Choose How You Handle Change? - The Philosophy of the Titanium Don Can you choose how you handle change? Yes, but not how you think you can. It’s not change, but your reaction to change you mindfully control.

Today, I'm exploring handling change.
titaniumdon.com/can-you-choo...
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#change #changing #changehappens #life #choices #decisions #mindfulness #selfawareness #Pathwalking #paths #now #beherenow #awareness #empowerment #you #handlechange #control #fightfear

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

1 month ago

Sometimes the Answers Raise More Questions - The Philosophy of the Titanium Don The answers might lead to new questions. But guess what? Mindful questions are how we grow, evolve, learn, and gain new insights.

Today, I'm exploring how questions empower.
titaniumdon.com/sometimes-th...
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#empowerment #mindfulness #questions #answers #Pathwalking #life #selfawareness #choices #decisions #askquestions #beherenow #kindness #compassion #empathy #fear #reason #logic #morequestions #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

1 month ago

What Do You Do When You Feel Small? - The Philosophy of the Titanium Don When you feel small, there are lots of things you can do to turn your mindset/headspace/psyche self to another page. Apply mindfulness here.

Today, I'm exploring working through an emotional response.
titaniumdon.com/what-do-you-...
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#feelings #feelsmall #mindfulness #mindful #pathwalking #paths #doing #being #choices #selfawareness #philosophy #awareness #valid #feeling #emotions #control #change #beherenow #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

1 month ago

The Unexpected is Unavoidable - The Philosophy of the Titanium Don The unexpected is unavoidable. It is not, however, your fault, your punishment, your Karma. Mindfulness helps you work with this.

Today, I'm exploring dealing with the unexpected.
titaniumdon.com/the-unexpect...
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#unexpected #life #mindfulness #control #unavoidable #change #Pathwalking #empowerment #selfawareness #awareness #philosophy #theuniverse #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

1 month ago

Don’t Let Fear Rule Your Life - The Philosophy of the Titanium Don You can choose to tell fear to suck it. All the things in the world telling you to fear fall short when you're empowered via mindfulness.

Today, I'm exploring fear and how it impacts you or not.
titaniumdon.com/dont-let-fea...
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#fear #fears #suffering #afraid #mindfulness #awareness #selfawareness #Pathwalking #choices #empowerment #mentalhealth #wellness #wellbeing #nofear #beherenow #thepresent #decisions

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

2 months ago

How Do You Know What You Can Control Vs What You Can’t Control? - The Philosophy of the Titanium Don How do you know what you can control vs what you can’t control? Simple. If it comes from within you. This is all about applied mindfulness.

Today, I'm exploring the illusion and reality of control.
titaniumdon.com/how-do-you-k...
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#control #empowerment #mindfulness #beherenow #Pathwalking #philosophy #being #doing #change #choices #empowering #life #selfawareness #within #innerbeing #self #yourself

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

2 months ago

What if Your “Self” is An Illusion? - The Ramblings of the Titanium Don Nobody but you can empower you. You empower your self. When you recognize and acknowledge this, you gain practical mindfulness

Today, I'm sharing some deep thoughts and abstract concepts.
titaniumdon.com/what-if-your...
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#Pathwalking #paths #self #senseofself #selfawareness #selfcare #mindfulness #fear #illusion #choices #change #control #life #lifelessons #lviing #beherenow #empowerment #empowering #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

2 months ago

The Challenges of This Season - The Ramblings of the Titanium Don For those who deal with the challenges of this time of year, know that you’re not alone. Recognize and acknowledge it's okay to not be okay.

Today, I'm exploring how this season can be challenging for some. It's okay to not be okay.
titaniumdon.com/the-challeng...
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#challenges #holidays #mindfulness #selfawarenss #situationalawareness #Pathwalking #selfcare #joy #sorrow #beherenow #empathy #kindness #compassion #awareness

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

2 months ago

Understanding The Lies Capitalism is Selling Us (That We Keep Buying) - The Ramblings of the Titanium Don Be awake and aware to be a beacon of light to help get out of the dark place where we buy too many of the lies capitalism is selling us.

Today, I might be ranting a bit about something that’s bugging me.
titaniumdon.com/the-lies-cap...
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#pathwalking #paths #capitalism #lies #consumerism #awareness #woke #aware #selfaware #mindfulness #choices #decisions #selfcare #healthcare #wellness #wellbeing

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

3 months ago

Choosing the Same Path but Changing Direction Similar, but not the same.

Today, I'm exploring changing how I share my philosophy with the world.
mjblehart.medium.com/choosing-the...
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#Pathwalking #philosophy #mindfulness #selfawareness #awareness #awake #aware #life #lifelessons #choice #change #choices #paths #changingdirection #Medium #beherenow #positivity #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

3 months ago

Your Ego Isn’t Your True Self Recognizing this is important to claiming your power.

Today, I'm exploring becoming more mindful.
mjblehart.medium.com/your-ego-isn...
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#ego #trueself #selfawareness #pathwalking #empowerment #power #mindful #mindfulness #self #life #woke #awake #aware #control #change #choices #beherenow

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

3 months ago

You Alone Can Know Who You Are Only you can get inside your mind and be who you desire to be.

Today, I'm exploring using active consciousness to drive your life experiences.
mjblehart.medium.com/you-alone-ca...
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#whoyouare #beherenow #who #mindfulness #pathwalking #philosophy #empowerment #control #consciousness #awareness #selfawareness #ego #mindset #wellness #life #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

3 months ago

Your Comfort Zone Might Be a Lie Finding and/or creating change is tied directly to this.

Today, I'm exploring what a comfort zone is and isn't.
mjblehart.medium.com/your-comfort...
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#comfortzone #comfortable #uncomfortable #mindfulness #selfawareness #awareness #Pathwalking #choices #decisions #choosing #change #evolving #fear #selfcare #mentalhealth #growth #empowerment #philosophy

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

4 months ago

Stay The Course or Find a New Path? An ill-defined line understood only through stillness and mindfulness.

Today I'm exploring when to change your path in life - or not.
mjblehart.medium.com/stay-the-cou...
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#pathwalking #paths #choices #decisions #mindfulness #lifelessons #lifechoices #staythecourse #chooseanew #change #selfawareness #awareness #beherenow #active #passive #empowerment #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

4 months ago

Wouldn’t You Prefer Awake and Aware Over Asleep and Ignorant? You’re empowered to make choices and decisions to live your life.

Today, I'm exploring why being "woke" is a very good thing.
mjblehart.medium.com/wouldnt-you-...
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#awake #aware #woke #mindful #mindfulness #choices #decisions #empowerment #beherenow #thepresent #selfawareness #livinglife #life #pathwalking #paths #chooseforyourself #wakeup #selfcare

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

4 months ago

You’re the Protagonist of Your Life Experience It’s incredibly easy to forget that.

Today, I'm sharing this idea.
mjblehart.medium.com/youre-the-pr...
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#protagonist #mindfulness #pathwalking #life #lifelessons #choices #decisions #woke #awareness #selfawareness #yourstory #lifestory #paths #empowered #empowerment #change #control #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

5 months ago

Your Path Begins Within You, Not Without Only you can choose via your head, heart, and soul

Today, I'm exploring how choices you make come from within, not without.
mjblehart.medium.com/your-path-be...
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#withinyou #choices #decisions #life #pathwalking #mindfulness #paths #beherenow #mindful #selfaware #empowered #empowerment #selfcare #decisions #change #control

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

5 months ago

No Path In Life Is Obstacle-Free Are they obstacles or unique opportunities?

Today, I'm exploring working with and through obstacles on your life path.
mjblehart.medium.com/no-path-in-l...
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#obstacles #lifepath #Pathwalking #paths #choices #decisions #opportunities #potential #possiblities #lifelessons #selfawareness #empowerment #mindfulness

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

5 months ago

Who Do You Think You Are? No, seriously, who do YOU think you are?

Today, I'm posing an important question for your consideration.
mjblehart.medium.com/who-do-you-t...
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#whoyouare #whoyouthinkyouare #mindfulness #consciousness #selfawareness #pathwalking #choices #empowerment #selfcare #ego #comfortzone #decisions #mindful #selfcare #notselfish

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

5 months ago

Why Be Mindful of All the Distractions? When you’re distracted, you become disempowered and cede control of your life.

Today, I'm exploring navigating all the distractions bombarding us.
mjblehart.medium.com/why-be-mindf...
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#distractions #mindfulness #choices #decisions #empowerment #selfawareness #lifelessons #awareness #woke #awake #aware #Pathwalking #fear #distracted #beherenow

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

6 months ago

Why Can’t You Undo or Redo It? The past has come and gone, and change is the only constant.

Today, I’m exploring a truth that lots of people take issue with.
mjblehart.medium.com/why-cant-you...
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#undo #redo #change #choices #mindfulness #selfawareness #present #beherenow #Pathwalking #paths #philosophy #lifelessons #control #changing #mindful #empowerment #power #truth #theuniverse #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

6 months ago

Is How You Handle Change Yours to Control? Yes, because nobody else is in your head, heart, or soul.

Today, I'm exploring the aspects of change under our control.
mjblehart.medium.com/is-how-you-h...
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#change #changing #control #choices #choice #selfawareness #awareness #mindfulness #Pathwalking #paths #selfcare #life #lifelessons #befor #empowerment

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

6 months ago

Today is Another Day Here, and That’s Good Each day you have is a new opportunity if you see it that way.

Today, I'm exploring the good of being here, now, for another day. :-)
mjblehart.medium.com/today-is-ano...
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#pathwalking #paths #mindfulness #choices #life #lifelessons #selfawareness #anotherday #today #beherenow #empowerment #opportunity #potential #good #bethegood #kickass #takenames

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

6 months ago

How Do I Balance My Need to Help with What I Can Actually Do? I need to recognize and accept what I do, don’t, and can’t control.

Today I'm sharing how I'm striving to find balance as a natural helper.
mjblehart.medium.com/how-do-i-bal...
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#balance #mindfulness #pathwalking #paths #life #choices #empowerment #fear #fightfear #reason #empathy #help #helper #helping #guiding #life #selfawareness #woke #mindful #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

7 months ago

How Do You Step Out of a Comfort Zone? What does it take to find and do the uncomfortable thing?

Today, I'm exploring what a comfort zone is and how to step out of it.
mjblehart.medium.com/how-do-you-s...
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#comfortzone #mindfulness #pathwalking #choices #empowerment #decisions #consciousawareness #lifelessons #awareness #selfawareness #beherenow #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

7 months ago

Staying Aware Of the World Without Becoming Overwhelmed This is not easy.

Today, I'm sharing thoughts on preventing overwhelm.
mjblehart.medium.com/staying-awar...
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#mindfulness #pathwalking #overwhelm #overwhelmed #selfcare #selfawareness #choices #decisions #aware #empowerment #empowered #beherenow #you

Murray "MJ" Blehart/Malcolm Bowman

@mjblehart.bsky.social

7 months ago

What If There’s Not Really an Us vs Them? What if the divides between people are wholly artificial?

Today, I'm sharing a truth that's frequently hidden.
mjblehart.medium.com/what-if-ther...
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#usvsthem #us #them #nousvthem #similar #mindfulness #life #paths #pathwalking #choices #empowerment #selfawareness #mindfulness #lies #fear #reason #understanding #kindness #caring #compassion #beherenow